When You’re Reactive

When we avoid “feeling” our emotions, we tend to become emotionally reactive. Being emotionally reactive can look like “acting out” in an emotion rather than feeling and responding to what you’re feeling.  I invite you to consider these questions: How willing are you to feel any emotion? Which emotions do you avoid or resist feeling:anger? sadness? hurt? fear? weakness? Where do you notice feeling emotions in your body? How might you describe the physical sensations of the emotion? If you’re intrigued by human design and curious about experiencing it with other inspired students, I invite you to email me below: [email protected]   If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it: [email protected]   I invite you to click on the link below to book your complimentary happy hour call: Chat with Terri...    SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.  www.terribradway.com/newsletter   When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE.  Your Review Matters... thank you!   If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me: Work With Terri