Who Am I, Really? Identity, Grief, and Integration with Adam Mock

At the start of a new year, many of us find ourselves asking questions that feel both simple and unsettling: Who am I now? What still holds when parts of life change?This episode of the DoubleVison Podcast is Part 2 in a 3-part series exploring identity. If Part 1 focused on how and why we learn to protect parts of ourselves in order to belong and survive, this conversation turns toward what it can look like to integrate those parts when and if we feel ready.Joy and Jenelle are joined by leadership coach, keynote speaker, and author Adam Mock for a grounded conversation about identity beyond roles, labels, and circumstances. Drawing from Part One of his book Rescue Your Dreams, Adam invites listeners to consider identity not as something we construct through performance or achievement, but as something more durable and rooted beneath what we do.Topics CoveredIdentity beyond roles, labels, and circumstancesGrief, loss, and readiness to move forwardClearing false narratives about ourselvesCore identity, values, and strengthsBeing versus doingA guided identity exercise from Rescue Your DreamsAbout AdamAdam Mock is a leadership coaching specialist, keynote speaker, and the author of Rescue Your Dreams. With more than twenty-five years of experience, he has worked with individuals and organizations including Olympic athletes, Nike, PayPal, Jordan Brand, and Converse. His work centers on clarity, courageous conversations, and helping people live and lead from a grounded sense of identity.Learn more about Adam at adammock.com and buy Rescue Your Dreams here