Why Change Feels So Hard- And How To Push Through It With Todd Bertsch episode artwork

EPISODE · Apr 25, 2026 · 29 MIN

Why Change Feels So Hard- And How To Push Through It With Todd Bertsch

from Sincerely, Self · host Lexi Benitez

In this powerful and deeply honest episode of Sincerely Self, Lexi sits down with Todd Bertsch—speaker, mental fitness coach, entrepreneur, and podcast host—to explore the defining moments that shape who we become.Todd shares his raw journey from a troubled past filled with substance abuse and feeling lost, to a life built on purpose, discipline, and growth. After a life-altering moment in his early 20s, he faced a “fork in the road”—continue down a destructive path or choose change. He chose change—and everything shifted.Together, Lexi and Todd dive into:* The pivotal moments that force us to wake up* Why change feels so uncomfortable (and how to move through it)* Overcoming self-doubt, fear, and imposter syndrome* The role of mentorship and support in transformation* How mental fitness shapes your reality and success* Todd’s journey from breakdancing to entrepreneurship* Building a purpose-driven life and careerTodd’s story is a reminder that no matter where you start, you always have the power to choose a different path.⸻🎧 ABOUT THE GUESTTodd Bertsch is a speaker, mental fitness coach, entrepreneur, and podcast host. He is the founder of Evolve Marketing, a digital marketing agency with over 17 years in business. Todd is passionate about helping individuals strengthen their mindset, overcome internal barriers, and become the best version of themselves. His journey—from addiction and adversity to purpose and success—fuels the work he does today. MORE ON TODD:https://www.toddbertsch.com/speaking/ ​https://www.toddbertsch.com/mental-fitness-coaching/​ https://www.toddbertsch.com/podcast/ ✨ SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com INSTA: https://tr.ee/_hDgsXsjmE TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1 evryjewels.com/?ref=alexisbenitezvtn Use code:ALEXIS889 for $$$ off🤍 Check out my Hollister Favs: https://community.hollisterco.com/s/sincerelyself If this episode encouraged you, please: Subscribe on Apple Podcasts, Spotify, or wherever you listen. Leave a ★★★★★ I Love you! PS: Don’t forget to follow Lexi on Instagram and TikTok for weekly guest previews, clips, and behind-the-scenes updates. Leave a ⭐️⭐️⭐️⭐️⭐️ review to help the show grow!

Episode metadata supplied by the publisher feed · Published Apr 25, 2026

Embed this episode

NOW PLAYING

Why Change Feels So Hard- And How To Push Through It With Todd Bertsch

0:00 29:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real Primal AF Jimmy Napolitano Welcome to the Primal AF Podcast with your host, Jimmy Napolitano, where we explore the journey of self-discovery, personal growth, and transformation in pursuit of a balanced and fulfilling life. Join Jimmy and his guests as they share powerful and raw personal stories of breaking free from non-serving habits, overcoming adversity, and evolving into stronger, better versions of themselves. This podcast is for those seeking inspiration and guidance in their own personal development journey, especially men looking to overcome their struggles and discover the greatness within themselves. If you're ready to ignite your own transformation and embrace a life of fulfillment, purpose, and authenticity, tune in to the Primal AF Podcast. Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

Frequently Asked Questions

How long is this episode of Sincerely, Self?

This episode is 29 minutes long.

When was this Sincerely, Self episode published?

This episode was published on April 25, 2026.

Can I download this Sincerely, Self episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!