EPISODE · Apr 1, 2022 · 35 MIN
Why Does Healthy Menstruation Matter?
from Reproductive Rebel · host Adrienne Irizarry, PHc
What does healthy menstruation look like? Even if you have been cycling for years - the answer may shock you. The health of your monthly cycle is a big part of your mental, emotional and physical health all month long. In this episode we talk about what's happening and why its important.References mentioned in the episode:The Guardian: https://www.theguardian.com/lifeandstyle/2019/jul/18/women-dont-need-to-bleed-why-many-more-of-us-are-giving-up-periodsThe Fifth Vital Sign by Lisa Hendrickson-JackThe Business of Birth Control DocumentaryNot Your Momma's Menstrual Course - a deeper dive into your entire hormonal month and your energetic changes throughout.Proper Period Care Mini Course - the quick 411 on how to care for your body during your bleeding daysMoon Essence®: Holistic solutions for a symptom free life.Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself*Our FREE Facebook community, Ancient Wisdom for the Modern Woman!Book with Moon Essence®Instagram, Facebook and Twitter: @moonessenceme“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% offLeave a Review! Help others find this helpful information.
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What does healthy menstruation look like? Even if you have been cycling for years - the answer may shock you. The health of your monthly cycle is a big part of your mental, emotional and physical health all month long. In this episode we talk about what's happening and why its important. References mentioned in the episode: The Guardian: https://www.theguardian.com/lifeandstyle/2019/jul/18/women-dont-need-to-bleed-why-many-more-of-us-are-giving-up-periods The Fifth Vital Sign by Lisa Hendrick...
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Why Does Healthy Menstruation Matter?
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