Why Every Elite Athlete Has To Focus On Fuelling | Molly Caudery Pole Vaulter

Molly Caudrey doesn't run for fitness. She runs to jump higher.The elite pole vaulter explains why every metre she runs has a purpose, why she avoids slow running altogether, and how sprinting, strength and technique combine to produce explosive performance.She also challenges the idea that being fitter always means being better, sharing why training specifically for your sport matters more than simply doing more.Molly Caudery is a Red Bull athlete. More info here: https://www.redbull.com/int-en/athlete/molly-cauderyDo Health 👉 For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au to sign up nowRobinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock.Heights 👉 Get 20% off your first month of any subscription at https://highpfrmc.com/UT_Heights_AU and use untappedpod at checkoutGQ Box 👉 Treat yourself or someone else and use code UNTAPPED20 for an extra 20% off at: https://highpfrmc.com/GQ_AU Hosted on Acast. See acast.com/privacy for more information.