EPISODE · Dec 23, 2025 · 12 MIN
Why "Trying to Heal" Keeps You Sick
from Healing Differently - Release CFS · host Daniel van Loosbroek
f you've been trying to heal for years and getting nowhere, the problem might not be the protocol - it might be the person doing it. In this video, I explain why the very act of "trying to heal" is often what keeps you sick. I explore the paradox that your Type A personality (the "Improver") uses healing tools to avoid feeling, which actually blocks your nervous system from finding safety. If you are exhausted from protocols, diets, and somatic exercises that don't stick, this shift in perspective might be the missing piece you've been looking for. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - https://releasecfs.com/ 📸 Instagram - https://www.instagram.com/release.cfs/ Meditation: Rest and Surrender Like a Baby https://releasecfs.com/meditations 00:00 The truth that could upset you 00:43 Your routine is making you sicker 01:55 Why your healing tools don’t work 03:43 What Alan Watts knew about healing 05:09 The counter-intuitive solution 11:05 The language your mind can’t speak
What this episode covers
f you've been trying to heal for years and getting nowhere, the problem might not be the protocol - it might be the person doing it. In this video, I explain why the very act of "trying to heal" is often what keeps you sick. I explore the paradox that your Type A personality (the "Improver") uses healing tools to avoid feeling, which actually blocks your nervous system from finding safety. If you are exhausted from protocols, diets, and somatic exercises that don't stick, this shift in perspective might be the missing piece you've been looking for. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - https://releasecfs.com/ 📸 Instagram - https://www.instagram.com/release.cfs/ Meditation: Rest and Surrender Like a Baby https://releasecfs.com/meditations 00:00 The truth that could upset you 00:43 Your routine is making you sicker 01:55 Why your healing tools don’t work 03:43 What Alan Watts knew about healing 05:09 The counter-intuitive solution 11:05 The language your mind can’t speak
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Why "Trying to Heal" Keeps You Sick
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