Why We Feel Unheard--Trying to Speak to the Heart From the Head

from Unprocessed · host Lia Avellino

This week I share about my desire to teach someone a lesson when I felt wrong. I unpack why we go into teacher mode when we are hurt or disrespected, and how this actually harms connection rather than fosters it. As humans, we often try to use our heads to solve problems of the heart, and then we wonder why our kids/friends/partners don't hear us--we are speaking with cognition, when others are in a realm of emotion. Listen in to hear how I did the thing I didn't want to do (reveal my heart, because it made me feel like I was giving up more power) and how it ultimately got me what I wanted: heard and more connected.

Episode metadata supplied by the publisher feed · Published Sep 24, 2025

What this episode covers

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Why We Feel Unheard--Trying to Speak to the Heart From the Head

0:00 16:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Takstar DM103 - A Handheld Supercardioid Dynamic That's Less Than $20

Jun 23, 2026 ·1m

THE CHERRY XTRFY NGALE X - A $200 SM7B USB/XLR CLONE THAT IS A LOOKER

Jul 2, 2024 ·4m

Small But Mighty - The Audio Technica U873R Hypercardioid Handheld Condenser Microphone

May 29, 2024 ·4m

Forgotten Gem? The TC Helicon GOXLR Mic - Dynamic Podcast Microphone

Apr 9, 2024 ·3m

RARE ALERT! The Equation DS-V7 Supercardioid Dynamic Handheld Microphone

Apr 2, 2024 ·3m

I Got This For $13.81! The Maono PM471TS End Address Condenser Microphone

Mar 22, 2024 ·4m

Similar Podcasts

Lean And Clean With Fitness Chef Christine Christine Noel REAL Food and Fitness made easy Change takes time , Sometimes it takes a LONG time . From an Overweight Chef to a Fitness Chef who loves to be active!I spent all my early years trying to lose weight! I tried everything you can think of .Finally, In peri-menapause I decided to put my Chef skills to work and embrace a healthy lifestyle. I teach water fitness, love strength training , primal movement --all of it! Now , I love to help others learn to cook nutritious , unprocessed foods. Let’s talk everything healthy from Food to Mindset ❤️Want to connect with me friend?Email: [email protected] me on Socials and join my free group. http://linktr.ee/Chrisnoelhealthcoach Explicit Hear The Gear Jeremy Barker Ever looked for a podcast that simply used different microphones and gear on each episode? Well now you can hear the gear before you buy the gear! I will use a different microphone each week, unprocessed so you can get an idea if a piece of gear should be yours, or if it should stay on the shelf! BUT WAIT THERES MORE! Also get some tips and tricks to use in your podcasting adventures! Explicit Mixed Nayantara and Clifford A Third Culture perspective on anything and everything. Nayantara and Clifford dissect culture from the inside out - unprocessed and unfiltered. Explicit The Unprocessed Filter Tenele Shongwe We’ll talk about the challenges faced by young adults from ages 16-25 roughly, the strict parents, the “TALKS” the different experiences, things we regret, things we wished our parents told us before, things we hid and still hide from them. The “REAL” world beyond Instagram and Twitter the world where actions have consequences. A platform to share our very different childhood stories and memories. 🥂 Explicit

Frequently Asked Questions

How long is this episode of Unprocessed?

This episode is 16 minutes long.

When was this Unprocessed episode published?

This episode was published on September 24, 2025.

What is this episode about?

Can I download this Unprocessed episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!