Why we need boundaries

from Parent Pause · host Kim McCabe

Ever find yourself saying yes when every part of you wants to say no?This week’s Parent Pauses are all about those quiet, uncomfortable moments, and how boundaries aren’t selfish, they’re essential.Take a few minutes to pause with me and remember that saying no can be one of the kindest things you do - for yourself, and for everyone you love. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kimmccabe.substack.com/subscribe

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This episode was published on October 29, 2025.

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