EPISODE · Dec 3, 2025 · 17 MIN
Why We Stay Stuck
from Unprocessed · host Lia Avellino
We feel frustration when we are stuck, but in this episode, I share about my stuckness in a big life decision and what I learned about how to move through stuckness without force. It starts with getting to know the two opposing energies: stalling and forward moving, and then looking at the bigger fear under the fear you think you have about change.
Embed this episode
Ready to play
Why We Stay Stuck
0:00
17:02
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Lean And Clean With Fitness Chef Christine
Christine Noel
REAL Food and Fitness made easy Change takes time , Sometimes it takes a LONG time . From an Overweight Chef to a Fitness Chef who loves to be active!I spent all my early years trying to lose weight! I tried everything you can think of .Finally, In peri-menapause I decided to put my Chef skills to work and embrace a healthy lifestyle. I teach water fitness, love strength training , primal movement --all of it! Now , I love to help others learn to cook nutritious , unprocessed foods. Let’s talk everything healthy from Food to Mindset ❤️Want to connect with me friend?Email: [email protected] me on Socials and join my free group. http://linktr.ee/Chrisnoelhealthcoach
Explicit
Do It Yourself Mental Health
Diane Adams
Depression, addiction, and anxiety can stem from a lack of feeling securely connected to others, from unacknowledged and unprocessed trauma, and from intergenerational trauma. Learn to come home to yourself with the wildly funny, vulnerable, and authentic therapist Diane Adams. Through Diane's story and those of her clients, explore the living application of traditional and psychospiritual therapies ranging from beginner's mind, microdosing, parenting All of her emotional children, and real love. Do It Yourself Mental Health is for those who understand we are our own highest authority. Support this podcast: https://podcasters.spotify.com/pod/show/diane-adams/support
Explicit
Frequently Asked Questions
How long is this episode of Unprocessed?
This episode is 17 minutes long.
When was this Unprocessed episode published?
This episode was published on December 3, 2025.
Can I download this Unprocessed episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!