Skip to content
Why when we avoid difficult emotions, we stop the healing process. episode artwork

Feb 22, 2023 28 min

Why when we avoid difficult emotions, we stop the healing process.

from Whole Heart Transformation Hosted by Melissa Elguera

Take a listen to why staying with difficult emotions until they are safely processed through is important for us to heal properly.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Why when we avoid difficult emotions, we stop the healing process.

0:00 28:03

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real

Frequently asked questions

How long is this episode of Whole Heart Transformation?

This episode is 28 minutes long.

When was this Whole Heart Transformation episode published?

This episode was published on February 22, 2023.

Can I download this Whole Heart Transformation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.