Why You’re Restless

Psychotherapist and best-selling author helps her students and clients manage these five types of Inner Critics: Restless Inadequate Perfectionist Guilty Victim “The RESTLESS Inner Critic keeps you constantly in search of greater excitement in the next activity. You are rarely at peace or content with the activity you’re doing. You are easily distracted and scattered. You stay busy and are always juggling different tasks and projects so that you can avoid the uncomfortable emotions like sadness and anxiety.” Joann Kleinman I invite you to consider these questions: When do you strive to get THERE to get away from HERE? When do you notice feeling:impatient? frustrated? confused? bored? worried? anxious? When do you notice tipping into “shiny object syndrome”? When do you notice avoiding uncomfortable emotions by staying “busy”?   I highly encourage you to take Joanna Kleinman’s Inner Critic Assessment here: Inner Critic Assessment   Find Joanna’s podcast here: Dethroning the Inner Critic podcast   Find Joanna’s book here: Dethroning Your Inner Critic book   If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it: [email protected]   I invite you to click on the link below to book your complimentary happy hour call: Chat with Terri...    SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.  www.terribradway.com/newsletter   When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE.  Your Review Matters... thank you!   If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me: Work With Terri