EPISODE · Dec 15, 2021 · 1H 57M
Will Rezin | Trauma & Somatics: How To Heal Without Getting Stuck & The Myths About Psychedelic Therapy For PTSD
from Wellness + Wisdom Podcast · host Josh Trent
Trauma is just the word that we are using right now to describe this phenomenon but this has been happening as far back as we can trace recorded history. The Mystics in India had a different name for it and I truly think that when they are speaking about attachment, they're speaking about trauma. Our attachment to something, our attachment to the memory of the past, attachment to the future, our ability to be with ourselves to sit in stillness and experience our bodies. It's all the same thing... ...So, what do we have to do? Slowly and methodically address the body's memory and help it to create a new form. Help it to discover itself. As soon as I notice that I am out of balance, my body will bring me back into balance because it's natural. - Will Rezin Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 427 Somatic Coach & Trainer and Trauma Integration Specialist at Trauma & Somatics, Will Rezin, breaks down the various levels of trauma, why healing takes time, how to prevent trauma from lingering within us, the road to healing bipolar disorder plus the nuances of somatic experiencing and how to use it to come back home to ourselves. How can you uncover and heal hidden trauma within the body? Join us as Will shares in-depth how we can heal trauma and somatics, how to know if psychedelics and plant medicine ceremonies are right for you, and other alternatives for healing PSTD. Trauma & Somatics Practitioner Certificate Use the code 'WELLNESSFORCE' for extra bonuses! 25 HOUR CERTIFICATE PROGRAM | JANUARY 14th - APRIL 8th, 2022 Together We're Creating A Trauma-informed World. Be part of the global movement to create a healthier, happier world. Have you reached a point in your professional growth and development where you’ve discovered there’s more to
What this episode covers
Trauma is just the word that we are using right now to describe this phenomenon but this has been happening as far back as we can trace recorded history. The Mystics in India had a different name for it and I truly think that when they are speaking about attachment, they're speaking about trauma. Our attachment to something, our attachment to the memory of the past, attachment to the future, our ability to be with ourselves to sit in stillness and experience our bodies. It's all the same thing... ...So, what do we have to do? Slowly and methodically address the body's memory and help it to create a new form. Help it to discover itself. As soon as I notice that I am out of balance, my body will bring me back into balance because it's natural. - Will Rezin Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 427 Somatic Coach & Trainer and Trauma Integration Specialist at Trauma & Somatics, Will Rezin, breaks down the various levels of trauma, why healing takes time, how to prevent trauma from lingering within us, the road to healing bipolar disorder plus the nuances of somatic experiencing and how to use it to come back home to ourselves. How can you uncover and heal hidden trauma within the body? Join us as Will shares in-depth how we can heal trauma and somatics, how to know if psychedelics and plant medicine ceremonies are right for you, and other alternatives for healing PSTD. Trauma & Somatics Practitioner Certificate Use the code 'WELLNESSFORCE' for extra bonuses! 25 HOUR CERTIFICATE PROGRAM | JANUARY 14th - APRIL 8th, 2022 Together We're Creating A Trauma-informed World. Be part of the global movement to create a healthier, happier world. Have you reached a point in your professional growth and development where you’ve discovered there’s more to
NOW PLAYING
Will Rezin | Trauma & Somatics: How To Heal Without Getting Stuck & The Myths About Psychedelic Therapy For PTSD
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m