Winterblues & Zeitumstellung - Wenn die Dunkelheit auf die Stimmung schlägt

from Coaching Sisters · host Vanessa Reinhardt, Melissa Reinhardt

#8 In dieser Folge sprechen wir darüber, warum Dunkelheit unser Wohlbefinden so stark beeinflusst und wie du deinen Körper und Geist in dieser Zeit unterstützen kannst.Wir klären was Winterblues überhaupt sind und warum so viele Menschen darunter leiden, sobald die Tage kürzer werden.Sende uns Fragen und Anregungen per Mail an:📧 [email protected] Melissa:https://kraftquellecoaching.deFolge uns auf Instagram:https://www.instagram.com/coaching.sisters/https://www.instagram.com/melissa.mentalcoach/

Episode metadata supplied by the publisher feed · Published Oct 28, 2025

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Winterblues & Zeitumstellung - Wenn die Dunkelheit auf die Stimmung schlägt

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