WORTHY a Book by Jamie Kern Lima: Part One

What we believe is a powerful episode! Do you feel Worthy? Joy & Lorraine take a deep dive into what it means to feel worthy vs. having self-confidence. They share their own life experiences as they discuss highlights of several chapters from this New York Times Bestseller by Jamie Kern Lima. WORTHY: How to Believe You Are Enough and Transform Your Life. This topic will be covered in two parts. Stay tuned for Part Two! Some of the key topics of the discussion include: What is Self-Worth? What is Self-confidence How has the fear of rejection and failure impacted your life in all areas so far? Are there areas you’ve played small or held back as a result? What is the 4R Framework? Is there a story or event from your past that you’ve been telling yourself the story around that it somehow disqualifies you from being worthy or from tuning into your greatness? What are ways that you talk yourself out of being the person you were born to be? Resources mentioned in this episode: WORTHY: How to Believe You are Enough and Transform Your Life If you’d like to enjoy more of our podcast episodes, please follow or subscribe wherever you listen. We are available on Apple Podcasts, Amazon Music, Pod bean, Spotify, or on our YouTube channel! Don’t forget to follow us and leave a review! We appreciate you! You can find us on social media or our website at: Instagram: @girlishgurus                   @joyalfordbrand                   @themagicofmenopause   YouTube: Girlish Gurus Website: www.girlishgurus.com   #bestyears #JoyAlfordBrand #LorraineMiano #artoflife #womenover40 #womenover50 #womenover60 #girlishgurus #gggems #podcast #bestlife #proaging #reframingaging #womensupportingwomen #womenempowerment #Midlifewomen #menopause #lifeover50 #jamiekernlima #worthy #worthythebook #JKL #WorthyBook #WorthyNation #WorthyWorld #YouAreWorthy #WorthyCircles #selfconfidence #selfworth #transformyourlife #hayhouse #hayhouseauthor #lifechanging #empoweringwomen #empoweredwomen #strongwomen