Yoga & Sobriety from Alcohol - Yoga Story Express

What this episode covers

Are we limiting our ability to create resiliency in our lives by depending on alcohol when times are stressful? Can we create deeper connection in our relationships and to ourselves by examining our relationship with alcohol? Yoga Story owner Lynn, and Yoga Story teacher Gabby, discuss their journey of eliminating alcohol and their upcoming program Dry January, using The Alcohol Experiment by Annie Grace.

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Frequently Asked Questions

How long is this episode of Yoga Story Express?

This episode is 29 minutes long.

When was this Yoga Story Express episode published?

This episode was published on December 18, 2024.

What is this episode about?

Are we limiting our ability to create resiliency in our lives by depending on alcohol when times are stressful? Can we create deeper connection in our relationships and to ourselves by examining our relationship with alcohol? Yoga Story owner Lynn,...

Can I download this Yoga Story Express episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.