Yoga Big Sisters Trailer

An episode of the Yoga Big Sisters Podcast podcast, hosted by Yoga Big Sisters, titled "Yoga Big Sisters Trailer " was published on January 23, 2023 and runs 1 minutes.

January 23, 2023 ·1m · Yoga Big Sisters Podcast

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Summary

About Podcast First-of-its-kind yoga podcast in South Africa to help you learn and unlearn what you know about yoga. Get ready to dive deeper, beyond the physical practice, and question the yoga industry. We believe that yoga is the ultimate system to solve any of life's challenges. Here we discuss yogic philosophy, and taboo topics and bring you into a community of like-minded people. Listening will also give you practical tips and answers to your burning questions about yoga- and more! About The Hosts Zaakiyah Bhikha is a yoga teacher with 5 years of teaching experience in South Africa and over 600 hours of yoga teacher training. She has an online program designed for yoga teachers to learn about diversity and inclusion work and become change agents in their yoga communities. Zaakiyah is the co-founder of Yoga In Colour. A movement based in South Africa striving for true inclusivity, diversity, knowledge sharing, empowerment & healing within the broader yoga community. Yoga has changed Sheena Bagshawe’s life, which is why she’s dedicated to serving yoga students. Sheena is a full-time yoga teacher and part-time writer. Sheena’s teaching focus is on nervous system support for anxiety and stress. She has experience helping beginners get a strong foundation, having developed in-person and online courses for Yoga Basics and Beginners. Connect with us: -@yogabigsisterspodcast -@zaakiyahbhikha [email protected] Chat with us: -Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved. -Submit to be a podcast guest by sending us a DM on Instagram

Episode Description

About Podcast

First-of-its-kind yoga podcast in South Africa to help you learn and unlearn what you know about yoga. Get ready to dive deeper, beyond the physical practice, and question the yoga industry.

We believe that yoga is the ultimate system to solve any of life's challenges. Here we discuss yogic philosophy, and taboo topics and bring you into a community of like-minded people.

Listening will also give you practical tips and answers to your burning questions about yoga- and more!

About The Hosts

Zaakiyah Bhikha is a yoga teacher with 5 years of teaching experience in South Africa and over 600 hours of yoga teacher training. She has an online program designed for yoga teachers to learn about diversity and inclusion work and become change agents in their yoga communities. Zaakiyah is the co-founder of Yoga In Colour.

A movement based in South Africa striving for true inclusivity, diversity, knowledge sharing, empowerment & healing within the broader yoga community.

Yoga has changed Sheena Bagshawe’s life, which is why she’s dedicated to serving yoga students. Sheena is a full-time yoga teacher and part-time writer.

Sheena’s teaching focus is on nervous system support for anxiety and stress. She has experience helping beginners get a strong foundation, having developed in-person and online courses for Yoga Basics and Beginners.

Connect with us:

-@yogabigsisterspodcast

-@zaakiyahbhikha

-@sheena.teaches.yoga

Chat with us:

-Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved.

-Submit to be a podcast guest by sending us a DM on Instagram