Yoga Nidra for A Heart Led Manifestation

from Joyful Living · host Nisha Gera

This Yogq Nidra is a guided deep rest meditation designed to calm the nervous system, relax the body and support the manifestation through the heart.This practice includesGuided body relaxation Breath awareness Heart centred visualisationIntention setting

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

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Yoga Nidra for A Heart Led Manifestation

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