Yoga Nidra for A Heart Led Manifestation

What this episode covers

This Yogq Nidra is a guided deep rest meditation designed to calm the nervous system, relax the body and support the manifestation through the heart.This practice includesGuided body relaxation Breath awareness Heart centred visualisationIntention setting

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Frequently Asked Questions

How long is this episode of Joyful Living?

This episode is 16 minutes long.

When was this Joyful Living episode published?

This episode was published on January 23, 2026.

What is this episode about?

This Yogq Nidra is a guided deep rest meditation designed to calm the nervous system, relax the body and support the manifestation through the heart.This practice includesGuided body relaxation Breath awareness Heart centred visualisationIntention...

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