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EPISODE · Jan 3, 2026 · 15 MIN

Yoga Nidra For Deep Rest and Reset

from Joyful Living · host Nisha Gera

Allow yourself to fully rest and restore and reset. Help calm nervous system and gently relief stress tension and mental fatigue.

Episode metadata supplied by the publisher feed · Published Jan 3, 2026

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Yoga Nidra For Deep Rest and Reset

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This episode was published on January 3, 2026.

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