Yoga Nidra for the Heart Chakra  episode artwork

EPISODE · Sep 12, 2025 · 15 MIN

Yoga Nidra for the Heart Chakra

from Joyful Living · host Nisha Gera

This Yoga Nidra is designed to gently open, balance and heal your Heart Chakra. Through deep relaxation, body awareness , breath, visualisation, you’ll release tension, awakening compassion and reconnect with unconditional love.

Episode metadata supplied by the publisher feed · Published Sep 12, 2025

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Yoga Nidra for the Heart Chakra

0:00 15:08

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