EPISODE · Jun 6, 2026 · 14 MIN
Yoga Nidra/guided meditation for Calm Clarity
from Joyful Living · host Nisha Gera
Calm, Clarity & Ease | Yoga NidraA deeply relaxing Yoga Nidra practice to calm the mind, release stress, and restore inner balance. Through guided relaxation and mindful awareness, you’ll be invited into a state of profound rest where clarity, ease, and calm can naturally arise.Perfect for stress relief, relaxation, and better sleep.
What this episode covers
Calm, Clarity & Ease | Yoga NidraA deeply relaxing Yoga Nidra practice to calm the mind, release stress, and restore inner balance. Through guided relaxation and mindful awareness, you’ll be invited into a state of profound rest where clarity, ease, and calm can naturally arise.Perfect for stress relief, relaxation, and better sleep.
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Yoga Nidra/guided meditation for Calm Clarity
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