EPISODE · May 19, 2026 · 19 MIN
Yoga Nidra Guided meditation for manifesting whilst you sleep
from Joyful Living · host Nisha Gera
Drift off into deep rest with this guided meditation yoga Nidra You will be guided through body awareness, breath relaxation, nervous system calming and visualisation.This is perfect for bedtime and deep relaxation, subconscious reprogramming and soft manifestation Allow yore body to rest and your mind to soften.
What this episode covers
Drift off into deep rest with this guided meditation yoga Nidra You will be guided through body awareness, breath relaxation, nervous system calming and visualisation.This is perfect for bedtime and deep relaxation, subconscious reprogramming and soft manifestation Allow yore body to rest and your mind to soften.
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Yoga Nidra Guided meditation for manifesting whilst you sleep
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