Yoga Nidra /Guided Meditation for Spring Renewal

What this episode covers

Step into the gentle energy of spring with thus Yoga Nidra/Guided meditation to help you soften, release and begin again. Through a body scan, breath work and spring imagery. You will be guided into deep rest.

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How long is this episode of Joyful Living?

This episode is 12 minutes long.

When was this Joyful Living episode published?

This episode was published on March 19, 2026.

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