Yoga Nidra/Guided Meditation letting go of perfection

What this episode covers

Release stress, perfectionist and the need for approval with this guided meditation and yoga Nidra. Designed for anyone who feels the need to be perfect, dissolve external expectations and reconnect with your inner worth and self confidence.Use this as many times as you want to release self doubt, ease anxiety and cultivate inner calm

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Frequently Asked Questions

How long is this episode of Joyful Living?

This episode is 16 minutes long.

When was this Joyful Living episode published?

This episode was published on February 3, 2026.

What is this episode about?

Release stress, perfectionist and the need for approval with this guided meditation and yoga Nidra. Designed for anyone who feels the need to be perfect, dissolve external expectations and reconnect with your inner worth and self confidence.Use this...

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