Yoga Nidra/Guided Meditation letting go of perfection  episode artwork

EPISODE · Feb 3, 2026 · 16 MIN

Yoga Nidra/Guided Meditation letting go of perfection

from Joyful Living · host Nisha Gera

Release stress, perfectionist and the need for approval with this guided meditation and yoga Nidra. Designed for anyone who feels the need to be perfect, dissolve external expectations and reconnect with your inner worth and self confidence.Use this as many times as you want to release self doubt, ease anxiety and cultivate inner calm

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

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Yoga Nidra/Guided Meditation letting go of perfection

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