You Are What You Say You Are: The Power of Affirmations & Self-Perception episode artwork

EPISODE · May 2, 2026 · 25 MIN

You Are What You Say You Are: The Power of Affirmations & Self-Perception

from Sincerely, Self · host Lexi Benitez

In this heartfelt solo episode, Lexi returns to her roots—no notes, just real, raw conversation straight from the soul. Inspired by Michael Jackson and his powerful mindset, she dives into the connection between manifestation, self-talk, spirituality, and purpose.Lexi breaks down Michael Jackson’s personal practices—daily affirmations, mirror work, meditation, and unwavering belief in himself—and how those same tools can transform your own life. She explores the neuroscience behind manifestation, the spiritual power of words, and how your internal dialogue shapes your external reality.But this episode goes deeper than manifestation—it’s about purpose, love, and the state of the world. Lexi shares her perspective on:* Why true abundance starts with inner alignment* The role of gratitude, giving, and service in attracting more into your life* How small acts of kindness can collectively heal the world* The importance of self-love and how early it should be taught* Letting go of anger and choosing love—even when it’s hardShe also opens up about her own struggles with a recent lack mindset and creative rut, offering a transparent reminder that growth isn’t linear.This episode is your sign to reconnect—with yourself, your purpose, and the energy you’re putting into the world.Neuroscience episode: https://podcasts.apple.com/us/podcast/sincerely-self/id1709372921?i=1000725301522✨ SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com INSTA: https://tr.ee/_hDgsXsjmE TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1 evryjewels.com/?ref=alexisbenitezvtn Use code:ALEXIS889 for $$$ off🤍 Check out my Hollister Favs: https://community.hollisterco.com/s/sincerelyself If this episode encouraged you, please: Subscribe on Apple Podcasts, Spotify, or wherever you listen. Leave a ★★★★★ I Love you! PS: Don’t forget to follow Lexi on Instagram and TikTok for weekly guest previews, clips, and behind-the-scenes updates. Leave a ⭐️⭐️⭐️⭐️⭐️ review to help the show grow!

In this heartfelt solo episode, Lexi returns to her roots—no notes, just real, raw conversation straight from the soul. Inspired by Michael Jackson and his powerful mindset, she dives into the connection between manifestation, self-talk, spirituality, and purpose.Lexi breaks down Michael Jackson’s personal practices—daily affirmations, mirror work, meditation, and unwavering belief in himself—and how those same tools can transform your own life. She explores the neuroscience behind manifestation, the spiritual power of words, and how your internal dialogue shapes your external reality.But this episode goes deeper than manifestation—it’s about purpose, love, and the state of the world. Lexi shares her perspective on:* Why true abundance starts with inner alignment* The role of gratitude, giving, and service in attracting more into your life* How small acts of kindness can collectively heal the world* The importance of self-love and how early it should be taught* Letting go of anger and choosing love—even when it’s hardShe also opens up about her own struggles with a recent lack mindset and creative rut, offering a transparent reminder that growth isn’t linear.This episode is your sign to reconnect—with yourself, your purpose, and the energy you’re putting into the world.Neuroscience episode: https://podcasts.apple.com/us/podcast/sincerely-self/id1709372921?i=1000725301522✨ SINCERELY, SELF WEBSITE: sincerelyselfpodcast.com INSTA: https://tr.ee/_hDgsXsjmE TIKTOK: https://www.tiktok.com/@sincerelyselfpodcast?_t=zt-8zjvsa3xu4d&_r=1 evryjewels.com/?ref=alexisbenitezvtn Use code:ALEXIS889 for $$$ off🤍 Check out my Hollister Favs: https://community.hollisterco.com/s/sincerelyself If this episode encouraged you, please: Subscribe on Apple Podcasts, Spotify, or wherever you listen. Leave a ★★★★★ I Love you! PS: Don’t forget to follow Lexi on Instagram and TikTok for weekly guest previews, clips, and behind-the-scenes updates. Leave a ⭐️⭐️⭐️⭐️⭐️ review to help the show grow!

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You Are What You Say You Are: The Power of Affirmations & Self-Perception

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Frequently Asked Questions

How long is this episode of Sincerely, Self?

This episode is 25 minutes long.

When was this Sincerely, Self episode published?

This episode was published on May 2, 2026.

What is this episode about?

In this heartfelt solo episode, Lexi returns to her roots—no notes, just real, raw conversation straight from the soul. Inspired by Michael Jackson and his powerful mindset, she dives into the connection between manifestation, self-talk,...

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