You Cannot Pour From an Empty Cup

Q: How long is this episode of Growth & Grace?

This episode is 24 minutes long.

Q: When was this Growth & Grace episode published?

This episode was published on June 13, 2026.

Q: Can I download this Growth & Grace episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

from Growth & Grace · host Leaha Crawford

In this episode of Growth & Grace, Leaha Crawford and Julian Rosado explore the hidden cost of carrying everyone else's burdens while neglecting your own well-being. From entrepreneurship and leadership to parenting and community service, many people spend their lives caring for others while quietly running on empty. This conversation examines why self-care is not selfish, how burnout develops, and what it means to prioritize your health, peace, and sustainability without guilt.

Episode metadata supplied by the publisher feed · Published Jun 13, 2026

Embed this episode

Attribution link and audio player

Ready to play

You Cannot Pour From an Empty Cup

0:00 24:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Growth Triggers: Content Marketing & AI Luis Diaz Discover how to use your podcast to generate leads, sales, and influence in any market. On this show Luis shares his best tested and proven secrets, tips, and strategies from launching over 300 podcasts in over a dozen different niches and generating over 59 Million Downloads for his clients. Learn how to increase your podcast listenership, create multiple new revenue streams with your podcast, sell more of your core offer and build a show that gives you leverage and authority in your space. From picking the right monetization strategy for your podcast to learning how to position your podcast in a crowded market on Apple and Spotify; this is show is the ultimate marketing and sales resource for online business owners who want to know what works with podcasting. Get in touch over on Instagram <a target="_blank" rel="noopener noreferrer nofollow" class="link" href="https://www.instagram.com/luisr Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real

Frequently Asked Questions

How long is this episode of Growth & Grace?