You Cannot Pour From an Empty Cup

In this episode of Growth & Grace, Leaha Crawford and Julian Rosado explore the hidden cost of carrying everyone else's burdens while neglecting your own well-being. From entrepreneurship and leadership to parenting and community service, many people spend their lives caring for others while quietly running on empty. This conversation examines why self-care is not selfish, how burnout develops, and what it means to prioritize your health, peace, and sustainability without guilt.