EPISODE · Sep 25, 2023 · 5 MIN
You Can’t Control Disappointment
from Intelligent Intoxication · host Terri Bradway
When our life circumstances don’t unfold the way we want them to, it’s common for us to feel disappointed. In Atlas of the Heart, author Brene Brown explains disappointment: “Disappointed: It didn’t work out how I wanted, and I believe the outcome was outside of my control.” We also feel disappointed when others aren’t willing or able to meet our expectations. When this happens, make sure that you’ve kindly and clearly communicated your expectations to them. Then, decide how you can meet the need underneath the expectation. I invite you to consider these questions: When was the last time you felt disappointed? What or who didn’t you have control of? How willing were you to communicate your needs and expectations? What prevents you from doing so? Atlas Of The Heart by Brene Brown If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it: [email protected] I invite you to click on the link below to book your complimentary happy hour call: Chat with Terri... SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. www.terribradway.com/newsletter When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE. Your Review Matters... thank you! If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me: Work With Terri
What this episode covers
When our life circumstances don’t unfold the way we want them to, it’s common for us to feel disappointed. In Atlas of the Heart, author Brene Brown explains disappointment: “Disappointed: It didn’t work out how I wanted, and I believe the outcome was outside of my control.” We also feel disappointed when others aren’t willing or able to meet our expectations. When this happens, make sure that you’ve kindly and clearly communicated your expectations to them. Then, decide how you can meet the need underneath the expectation. I invite you to consider these questions: When was the last time you felt disappointed? What or who didn’t you have control of? How willing were you to communicate your needs and expectations? What prevents you from doing so? Atlas Of The Heart by Brene Brown If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it: [email protected] I invite you to click on the link below to book your complimentary happy hour call: Chat with Terri... SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. www.terribradway.com/newsletter When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE. Your Review Matters... thank you! If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me: Work With Terri
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You Can’t Control Disappointment
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