Your Body is Always in Relationship with You, EVEN IF You Aren't In Relationship with It

from Body Talk with Kristen · host Kristen Lottes

In this episode, we will talk about how our bodies are ALWAYS in relationship with us, EVEN IF we aren't in relationship with it! We'll exlore all the thoughts, feels and body sensations that come up with that and see what wisdom and truth our bodies have to share with us. Some questions i'll leave with you to think about and journal about: If my body was sitting across from me right now, what would it have to say about me? What does my body wnt me to know? What thoughts, feelings, body sensations are coming uo with that and where are you feeling them in your body? Intro/Outro music "Synesthesia" by Cody Martin from Dancing At Ocean Crest Used from Soundstripe

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This episode is 11 minutes long.

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This episode was published on August 19, 2025.

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