Zehn Tage (freiwillig) ohne Essen (Podcast)

from Der Übernehmer-Podcast · host Falco Aust

”Ohne Essen stirbst du.”Diesen Satz habe ich 33 Jahre lang geglaubt.Bis ich 2019 ein radikales Experiment gestartet habe:Zehn Tage lang nur Wasser. Kein Saft. Keine Brühe. Keine Kalorien.Was ich dabei über meinen Körper, meinen Geist und das Gesundheitssystem gelernt habe, hörst du in dieser Folge des Übernehmer-Podcasts.---Diese Podcast-Episode als Übernehmer-Brief lesen: https://falcoaust.substack.com/p/zehn-tage-freiwillig-ohne-essenDen Übernehmer-Brief als kostenlosen Newsletter abonnieren: Alle meine Produkte findest du im Übernehmer-Shop: https://shop.uebernehmer.deAlle weiteren Podcast-Episoden findest du hier: https://falcoaust.substack.com/podcastEin ganz ganz großes Dankeschön geht raus an Jeff, der dafür sorgt, dass der Podcast in einer ordentlichen Soundqualität zu dir kommt. Wenn du auch ordentlichen Sound in deinem Podcast oder Musikprojekt brauchst, kannst du Jeff und seine Fähigkeiten hier kostenlos testen: https://podcastmaster.de/--- Social-Media-Kanäle ---Substack: https://substack.com/@falcoaustLinkedIn: https://www.linkedin.com/in/falcoaust/YouTube: https://www.youtube.com/@falcoaust This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit falcoaust.substack.com

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This episode was published on May 12, 2026.

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