EPISODE · Aug 3, 2021 · 4 MIN
张家小孩噩梦推刀训练【莽林囚图案】第12章张家训练「下」弹棉花训练
训练时，将十八团压得紧实的棉花球按正圆排列，从天花板垂下，悬在受试者腰到脚踝的高度。训练开始之后，受试者需要依次推动每团棉花，以钟摆方式摆动，模拟敌人的进攻方向。受试者必须站在指定的圆圈之内灵活闪避，若被棉花球碰到，即视为挑战失败。
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张家小孩噩梦推刀训练【莽林囚图案】第12章张家训练「下」弹棉花训练
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