All Episodes

052. Nine Keys to Reclaim Your Energy & Well-Being, with Dr. Deborah Zucker

051. Navigate Menopause: Understanding Symptoms & Solutions, with Ladan Hariri, MD

050. Premenstrual Dysphoric Disorder, and How to Distinguish it from PMS, with Ladan Hariri, MD

049. Tech in Health Care Series- Canary Speech: AI for Early Disease Detection, with Henry O'Connell

048. Tech in Health Care Series - How ChartNote AI is Fighting Physician Burnout, with Dr. Gerardo Guerra Bonilla

047. Tech in Health Care Series - Virtual Dermatology, with Mike Druhan

046. Are Your Glutes Asleep? How to Walk/Run with More Stability and Less Fatigue, with Samuel Stow

045. How to Have Healthy, Radiant Skin, with Dr. Ebru Karpuzoglu

044. Postpartum Depression: Expert Advice for New Moms, with Ladan Hariri, MD

043. The Neuroscience of Fitness: David Amerland on Exercise and Motivation

042. Lifestyle Medicine for the Price of Netflix. Thrive25 Co-founder Ryan Schneider

041. Developing a Healthy Morning Routine and Evening Wind Down. Plus, a Surprising Diagnosis of Sleep Apnea

040. Long COVID is More Common than You Think, with Dr. Keith Ellis

039. The Hidden Dangers of Alcohol and Pathways to Recovery, with Dr. Karin Cesario

038. STOP Falling Down Stairs! SAFETY Upgrade You Need Now

037. How to Prepare for the Upcoming Cold & Flu Season with Dr. Tom Hackenberg

036. Reversing Your Biological Age: The Power of Fasting with Dr. Antoun

035. Eat like this, LIVE longer (and How to Simplify It)

034. How to keep the weight OFF! with Dr. tro

033. Fat loss, Ozempic and THE TRUTH with, Obesity doctor, Dr. Tro

032. Interview With Cholesterol Myth Buster Jonny Bowden

031. Improvement tips from a women's health coach, with Holly Healthspan

030. Meditations to relax the mind and body, with Dr. Sheila Bee

029. The Pillars of Stress Management, with Dr. Sheila Bee

028. HIT training and the roles of muscles within the body, with James Hilliard

027. Stress and it's affects on the body with Dr. Sheila Bee

026. Harmony & Health: Unveiling the Power of Traditional Chinese Medicine with Dr. Zhizhong Nan

025. Revitalize Your Life in 2024: Wellness Secrets and a New Name!

024. Interview with Sleep Expert Dr. Timothy Rummel

023. Exercise for Longevity, including Zone 2 Training

022. Glycemic Index vs Glycemic Load- Do you know the difference?

021. Sugar Part 2- HbA1c and Continuous Glucose Monitoring

020. Shocking Facts about Sugar!

019. March is Colorectal Cancer Awareness Month!

018. Dr. Andrew Freeman- How to keep your cardiovascular system healthy for a lifetime

017. Intermittent Fasting Part 2- Review of Prolon Fasting Mimicking Diet

016. Intermittent Fasting

015. Guest Interview- Author Mike Hamel on Surviving Cancer and Life Purpose

014. Guest Interview- Dr. Larry Cohen shares his personal experience with Lifestyle Medicine

013. Pulling Back the Curtain on Cancer Treatment

012. How to Prepare for a Colonoscopy

011. Irritable Bowel Syndrome (IBS) and Functional Bowel Disorders

010. New Tech to Improve Your Healthspan

009. All About the Pancreas

008. Is Stomach Cancer Preventable?

007. What is the Best Diet?

006. The Metabolic Syndrome

005. Esophageal Cancer and How to Prevent It

004. Everything you didn't know about Fiber

003. Microbiome and Probiotics

002. Colon Cancer- What You Need to Know

001. Two Doctors Starting a Podcast