All Episodes
413fit — 133 episodes · page 2 of 2
Episode 32 - Self Discipline
Episode 31 - BE212
Episode 30: Thanksgiving
Episode 29: Living A Healthy Life as a Life Change
Episode 28: Worry
Episode 27 - Mindset
Episode 26: True Happiness
Recalibrate
Episode 24: God, Family, Friends & Reaching my 200 lb goal
Episode 23: Seeing Is Believing & Base, Push, All Out
Episode 22: The After Party & Be Locked Into Life
Episode 21: The Finish Line
Episode 20: From Feeling Old & Sluggish to Feeling Young & Vibrant
Episode 19: Revisiting My Purpose
Episode 18: Commit to be Consistent
Episode 17: Locked Into Life
Dig Roots & Grow
Episode 15: Being In Bondage to Obesity
Episode 14 - Questions that have to be answered
Episode 13 - Chase Your Medal
Episode 12: Fight Like A Gladiator
Episode 11 - Finding My Purpose
Episode 10 - Faith & Fitness: The Journey Begins
Episode 9: Faith & Fitness - A Journey to live a healthy life for God & Family
Being Focused on Life
Commitment
TRUST: Be Teachable, Be Ready, Be Understanding, Make Sacrifices, Be Thankful
GOALS
Living. A Healthy Life part 3: financial wellness
Living A Healthy Life Part 2: Your Relationships
Living a Healthy Life Part 1: Spiritual Wellness
My Story: A journey to live my best life
413fit (Trailer)