All episodes

5MM REAL TALK, NO FILTER - 18 SEPT 26

5MM CULTURE SHIFT - ARE WE COMPLICATING DATING (18 SEPT 26)

YOUNG BLOOD FIVE - NISSA INSTITUTE FOR WOMEN'S DEVELOPMENT

5MM YOUNG BLOOD FIVE - 16 SEPTEMBER 26

5MM WELLNESS WEDNESDAY - LION’S MANE WITH DENIKA PETZER (RND QC TECHNOLOGIST) (16 SEPT 26)

5MM REAL TALK NO FILTER - DOES THE LANGUAGE WE USE CHANGE HOW WE UNDERSTAND GBV

5MM SOUL CITY_ LET’S RISE

5MM HAVE WE STOPPED SEEING ASKING FOR HELP AS A WEAKNESS

5MM LOVE LETTER TO MZANSI - WESTERN CAPE DAY 02

5MM CATCHING UP WITH NICK HAMMAN ON THE HERITAGE TOUR

5MM LOVE LETTER TO MZANSI - KZN (11 SEPT 26)

5MM REAL TALK, NO FILTER - WHAT’S THE MOST RECENT EXCUSE YOU MADE TO GET OUT OF SOMETHING (11 SEPT 26)

5MM CULTURE SHIFT - WHATS THE BEST - AND WORST PART OF LIVING ALONE (11 SEPT 26)

5MM WELLNESS WEDNESDAY - COULD YOU BE DEPENDENT ON PAINKILLERS WITHOUT REALISING IT_ (09 SEPT 26)

5MM YOUNG BLOOD FIVE - PHELELA BOKAMOSO CDP (09 SEP 26)

5MM WRITING A LOVE LETTER TO MZANSI - KZN DAY 03 (09 SEPT 26)

5MM CULTURE SHIFT - ARE YOU A PLANNER OR YOU GO WITH THE FLOW (09 SEPT 26)

5MM WRITING A LOVE LETTER TO MZANSI - KZN - DAY 02

5MM REAL TALK, NO FILTER - PERSONALITY TRAITS THAT ARE RED FLAGS

5MM YOUNG BLOOG FIVE - TAKE ME TO TERTIARY (08 SEPT 26)

5MM LOVE LETTER TO MZANSI - KZN EDITION (07 SEPT 26)

5MM REAL TALK, NO FILTER - A SMALL THING THAT CHANGED HOW YOU SAW SOMEONE (07 SEPT 26)

5MM CULTURE SHIFT - CELEBRATING SMALL WINS (07 SEPT 26)

5MM HOW LONG SHOULD IT REALLY TAKE TO FIX 1.8KM OF ROAD_

5MM LOVE LETTER TO GAUTENG (04 SEP 26)

5MM REAL TALK, NO FILTER - SLOWLY DISTANCING YOURSELF FROM A FRIEND (04 SEPT 26)

5MM CULTURE SHIFT - WOULD YOU STILL DO THE THINGS YOU DO IF NOBODY COULD EVER SEE THEM (04 SEPT 26)

YOUNG BLOOD FIVE - INKOSI IVUMILE COMMUNITY ORGANISATION

5MM KZN SCHOOL ANNOUNCES PARTNERSHIP WITH A UNIVERSITY IN GRENADA (03 SEPT 26)

5MM REAL TALK, NO FILTER (03 SEPT 26)

5MM CULTURE SHIFT - SUCCESS (03 SEPT 26)

5MM WRITING A LOVE LETTER TO MZANSI - GAUTENG DAY 02 (02 SEPT 26)

5MM REAL TALK, NO FILTER - DO YOU WANT TO KNOW EVERYTHING ABOUT YOUR PARTNERS DATING HISTORY (02 SEPT 26)

5MM CULTURE SHIFT - READING REVIEWS (02 SEPT 26)

5MM YOUNG BLOOD FIVE - UKHAMBA DEVELOPMENT PROJECTS

5MM WELCOME TO HERITAGE MONTH - WRITING A LOVE LETTER TO MZANSI - GAUTENG EDITION

5MM REAL TALK, NO FILTER - TECH FEATURES THAT ANNOY US (01 SEPT 26)

5MM CULTURE SHIFT - SPRING CLEANING FROM YOUR LIFE (01 SEPT 26)

5MM INTERVIEW - AMBER-ROSE BERRY ON BEING THE YOUNGEST SOUTH AFRICAN WOMAN TO SWIM THE ENGLISH CHANNEL (28 AUG 26)

5MM WOMEN WHO MOVE US THROUGH THE ARTS - KOKETSO KGOGOME & VUYO RENENE (28 AUG 26)

5MM CULTURE SHIFT - IS BEING AN ADULT ACTUALLY HARDER NOW (28 AUG 26)

5MM REAL TALK, NO FILTER - CAN YOU DATE YOUR FRIEND’S EX? (27 AUG 26)

5MM CULTURE SHIFT - WHAT ARE YOU OUTSOURCING YOUR BRAIN TO TECHNOLOGY? 27 AUG 26

5MM WELLNESS WEDNESDAY - KARABO'S BIG RACE

5MM DOLLY PARTON TRIBUTE (26 AUG 26)

5B INTERVIEW - BIG SAVE WORLDS BIGGEST BRAAI - DYLAN JARDIM (MARKETING MANAGER)

5MM REAL TALK, NO FILTER - IS LOYALTY AT WORK DEAD

5MM CULTURE SHIFT - DO PEOPLE STILL COLLECT THINGS

5MM THE MOST ICONIC TV LINES OF ALL TIME

5MM SMALL THINGS THAT MAKE YOU FEEL RICH

5MM CULTURE SHIFT - WHICH SOCIAL MEDIA PLATFORM DID YOU LEAVE AND WHY_

5MM REAL TALK, NO FILTER - WHAT FOOD DO YOU LOVE THAT MOST PEOPLE DON'T

5MM REAL TALK, NO FILTER - WHAT THINGS DO YOU CONSIDER WHEN BUYING A CONCERT TICKET_

5MM CULTURE SHIFT - HAVE HOBBIES BECOME ANOTHER FORM OF PRODUCTIVITY_

5MM NEW MUSIC FRIDAY INTERVIEW - ROWLENE ON HER NEW ALBUM

5MM INTERVIEW - MBALENHLE MKHATSHWA (FOUNDER OF MBALLET)

5MM CULTURE SHIFT - HAVE POLITICIANS BECOME TOO PERSONAL OR IS IT A GOOD THING_

5MM REAL TALK, NO FILTER - SELF-CARE (20 AUG 26)

5MM OLD WIVES TALES (20 AUG 26)

5MM CULTURE SHIFT - CONVENIENCES

5MM WELLNESS WEDNESDAY - ARE ENERGY DRINKS AS BAD AS PEOPLE SAY? 19 AUG 26

5MM REAL TALK NO FILTER - DID MATHS LIT LIMIT YOUR OPTIONS? (19 AUG 26)

5MM CULTURE SHIFT - ONE THING FROM THE PAST YOU WOULD BRING BACK

5MM YOUNG BLOOD FIVE - INTERNET SOCIETY (18 AUGUST 26)

5MM REAL TALK, NO FILTER - DOES NETWORKING AND SHOOTING YOUR SHOT ACTUALLY WORK

5MM CULTURE SHIFT - HAVE MEN ALWAYS LOVED THESE SONGS AND ARE ONLY NOW ADMITTING IT, OR ARE THEY JUST STARTING TO OPEN UP TO THEM

5MM A SIMPLE MESSAGE FROM A FRIEND TURNED INTO A MOMENT THAT TOUCHED US ALL

5B THE COUNTRIES WHERE MARRYING YOUR COUSIN IS COMPLETELY NORMAL

5MM REAL TALK, NO FILTER - DO YOU WORK THIS HARD BECAUSE YOU’RE AMBITIOUS, OR BECAUSE YOU HAVE NO CHOICE

5MM SAMA RECAP - OUR VERY OWN 5 DRIVE HOST, ZANELE POTELWA, HOSTED THE SAMA'S AND SHE GAVE US A RECAP OF THE WHOLE EXPERIENCE

5MM CULTURE SHIFT - ARE WE SETTING HEALTHIER BOUNDARIES, OR JUST AVOIDING UNCOMFORTABLE SITUATIONS

5MM INTERVIEW - NOKWANDA KHUMALO & NOMKHOSI HOUGHTON (14 AUG 26)

5MM CULTURE SHIFT - MAMODIBE RAMODIBE ON THE MORALLY COMPLEX BLACK WOMEN ON SCREEN

5MM CULTURE SHIFT PART 01 - THE MORALLY COMPLICATED WOMAN

5MM YOUNG BLOOD FIVE - MAMA MOSIMA GRACE EDUCATIONAL FOUNDATION (13 AUGUST 26)

5MM CULTURE SHIFT - ARE WE RETHINKING PARENTHOOD?

5MM REAL TALK, NO FILTER - DO CELEBRITIES OWE US THEIR POLITICAL OPINIONS (13 AUG 26)

5MM LATER UNEMPLOYMENT STATS ARE IN! (13 AUG 26)

5MM WHY WOMEN LIKE TRUE CRIME DOCUMENTARIES SO MUCH (13 AUG 26)

5MM CULTURE SHIFT - IS SOBRIETY A PERMANENT SHIFT OR JUST ANOTHER WELLNESS TREND?

5MM REAL TALK, NO FILTER - HANDLING MONEY WITH FRIENDS (12 AUG 26)

5MM WELLNESS WEDNESDAY - DO YOU REALLY NEED TO EAT THREE MEALS A DAY?

5MM CAMPUS QUEEN - THE BIGGEST LESSON

5MM REAL TALK, NO FILTER - DO OFFICE ROMANCES WORK OUT?

5MM GUESS THE VOICES (11 AUG 26)

5MM SOCCER QUEENS WEEKEND UPDATE (11 AUG 26)

YOUNG BLOOD FIVE - SSL COMMUNITY HUB

5MM INTERVIEW 11 AUG 26

5MM CULTURE SHIFT - SHOWING UP FOR FRIENDS

5MM NEW MUSIC INTERVIEW - ELAINE

5MM NEW MUSIC INTERVIEW - JIMMY NEVIS (07 AUG 26)

5MM CULTURE SHIFT - MATRIC DANCE COSTS (07 AUG 26)

5MM CAMPUS QUEEN - SUPER POWERS

5MM REAL TALK NO FILTER (06 AUG 26)

5MM YOUNG BLOOD FIVE - 06 AUGUST 26

5MM CELEBRITY NAMES WE PRONOUNCE WRONG

5MM BLACK PANTHER 3 IN THE WORKS

5MM CULTURE SHIFT - ARE SA YOUTH BECOMING LESS INTERESTED IN POLITICS OR HAVE THEY LOST FAITH IN THE POLITICAL SYSTEM_

5MM REAL TALK, NO FILTER - WHAT TAKES THE FUN OUT OF A HOLIDAY?

5MM ARE WE JUDGING WOMEN WHO CHOOSE FAMILY OVER CAREER