5 Minutes of Peace cover art

All Episodes

5 Minutes of Peace — 21 episodes

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Title
1

The Soul Cleansing Breath, with Luminara

2

Standing on the Mountaintop, with Regyna Curtis

3

Breathe Into Your Heart, with Polis Xinaris

4

Healing Forward: Breaking Generational Patterns with Conscious Living, with Queen D. Michele

5

Signs of Love: A Story of Synchronicity and the Afterlife, with Tammy Young

6

Take the First Step: Creativity Begins with Action, with Dr. Nick Courtright

7

Finding Peace Within the Chaos with Carina Marshall

8

Capturing Your Creativity, with Sean B.W. Parker

9

Poetry and Playfulness, with Lisa Tener

10

Nourishing from Within: The Gut–Brain Connection with Ella Davar

11

The Power of Eight: Collective Intention, Healing, and Creative Breakthroughs

12

The Inner Oracle: Awakening Your Intuition, with Stephanie Curd of Immersive Spirit

13

Letting Go of Worry and Finding Peace in the Present, with Saw Myint

14

Difficult Conversations: Finding Calm, Clarity, and Compassion

15

Poetry as a Doorway to Creativity, with Lisa Tener

16

Celebrating, instead of comparing yourself to others.

17

The Breath Between: Listening for Inspiration with Alexandra Beller

18

From our bookshelf, "The Heart Aroused"

19

From our bookshelf, "Thoughts and Meditations"

20

From our bookshelf, "Your Life in Color"

21

From our bookshelf, "The Art of Living"