PODCAST · society
10,000 Hours and Counting...
by Laura Geermans
A series of musings from the heart to offer support and encouragement for your journey on your spiritual path. Acknowledging it's a skill set which isn't as measurable as others but ultimately deeply rewarding.
Episodes
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Simplicity: The Genius & Practice of it
What if simplicity isn't a sign that you're at the beginning of your spiritual journey, but a sign of mastery? In this episode, I 'll explore simplicity as a way of being present to what is unfolding, rather than constantly reaching for what comes next. I reflect on the intelligence of nature and...
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Discernment and Surrender: Flow like Water
Welcome to the August episode of Season 3 of my podcast, "10,000 Hours and Counting". Two of the pillars of the spiritual path are discernment and surrender. These are themes that will constantly arise, yet for many people they can feel like incredible hurdles or stumbling blocks. In this…
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Crow Wisdom - The Art of Ingenuity and Perseverance
Transformation often arrives in quiet, everyday moments. While watching a crow collect sticks for building it's nest, I was reminded that meaningful change isn't always dramatic. Each time a stick fell, the crow returned, and picked it up until it had all it could carry. That simple act became...
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Between Two Worlds: Your Spiritual Evolution
Welcome to The May episode for Season 3 of my podcast "10,000 Hours and Counting". In this episode, I will be discussing how lightworkers navigate transformation, and the current energetic shifts that have happened this month and encouraging you to take time for self-reflection to understand your...
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Dissolution: A step on the transformation journey
Welcome to the April episode of my podcast "10,000 Hours and Counting," This month I am still focusing on the theme of transformation and the current global energy of change. In this episode I'll be discussing aspects of our current collective transformation process, how people are feeling...
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Disappointment - A Transformation Opportunity
In this episode, I am speaking about how the energy and feeling of disappointment can be a healing gateway into lasting change. I am continuing to pull on the threads that form the basis of a truly lasting transformation journey for the self. This is a year which offers many energetic…
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What it Truly Takes to Create Lasting Inner Transformation
Welcome to Season Three of my podcast "10,000 hours...and counting". In this first episode of 2026, I am chatting with Juliana Sloane; Buddhist Mindfulness Teacher, Depth Hypnosis Practitioner, and Applied Shamanic Counsellor. We will be discussing what it truly takes to create sustained,...
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Merlin and Magic: Divine invocation and the "student" experience
Welcome to the final episode of season two "10,000 hours...and counting". In this episode, I am rejoined by my guest from episode one of 2025, my friend and fellow lightworker Karen Neuls. Karen and I are discussing the divine being or ascended master known as "Merlin". Both of us work with this...
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The Paradox and Polarity of the human soul experience
In the November episode, I am chatting with my friend, fellow lightworker and healing practitioner Rena Dumas about the human/soul experience of polarity, the paradox of life. How to shift from believing you need to be something people can "understand", to giving yourself permission to find your...
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Self Worth: A Journey
For The October episode, I am speaking with Deborah Weed; Author and illustrator of inspirational books for children and adults alike; creator of Paisley the Musical, a motivational speaker and the founder of the Self Worth Initiative. We are discussing Self Worth as an inherent part of the soul,...
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The Path of Faith
In this month's episode, I am chatting with author, boxer and boxing coach Mark Connor. We touch on themes of faith and the different cultural and spiritual threads of faith. How there are many different paths to experiencing God and how keeping hope alive in our hearts is both a potential...
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Being the Artist of your Life
Welcome to the new podcast monthly format. In this month's episode I am chatting with visual artist Germaine Chan of Empath Designs. We will be discussing the energy of creativity and how spiritual energy and creative energy are so deeply intertwined, both requiring leaps of faith and trusting in...
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Season 2 "Bridge Episode"
Welcome to this mid-season bonus episode. I have had the guidance to change the format of my podcast for the remainder of this year (2025). Episodes will now be released once a month on the first Friday of that month. The next full episode will be released Friday Aug 1st AEST. In this bonus...
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Vulnerability is Strength
In this episode, I am joined by Rafaëlle Cohen; divine embodiment mentor; voice channel, artist, visionary and lightworker. We are discussing vulnerability and the necessity of this in serving us on our spirtual journey. In many ways, vulnerability is the greatest strength we can exhibit…
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How self-doubt can strengthen self trust
In this episode, I am sharing the part of my path which has been my biggest challenge and also the biggest gift. Doubting the self, but trusting the path. It's always this way on the path, that which feels like your burden is meant to be the cataylst for your growth, freedom and expansion into…
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Nature and it's healing power.
In this episode, I am joined by my friend Marisa Fonseca (Marisol). We both share a love of the natural world and will be chatting about the way in which we connect to Mother Earth. It's a very personal experience, and in many ways a devotional one. Connecting with the earth is a beautiful…
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Sensing Energy and Crystal Connections
In this week's episode of my podcast "10,000 hours... and counting" I am joined across the globe by healer, teacher and lightworker Amaloa. As well as her reiki fusion healings, readings, and events, Amaloa runs a metaphysical crystal store in Los Angeles and has a deep and personal connection to...
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The Power and Beauty of "No"
In this episode, I am joined once again by my Australian soul friends Melanie Oborne and Natalie Oakley. We are discussing the potential power of choosing when to say "No" to opportunities and how to allow a "No" to actually open doors for you. It seems counter intuitive, but sometimes this level...
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Trusting and expressing your inner voice
In this episode, I am speaking with my friend Trinh Vu about the unique way in which each of us listens to our inner voice. How we learn the language of our own Soul and discern truth, why we need to accept all parts of the self and stay present to the moment in order to access authentic…
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Original Self and the Inner Child
In this episode, I am joined again by Bahia Askri, lightworker, healer and teacher. We are picking up a conversational thread that started at the end of our first chat in episode 6, one that is very close to my heart - the empowerment of the self by trusting your inner child, not as an energy...
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White Magic and elevating your own frequency
In this episode, I am solo and wanting to touch on the concept of what I term "White Magic' or "Light work" One of the most beautiful and benefical things we can do as part of our spiritual practice is to draw in light and raise both frequency and consciouness for all beings on Earth. Whatever...
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Fatigue on earth, and the spiritual side of this
In this Episode, I am joined by my guest Bahia Askri, lightworker, transformational guide and teacher. We are talking about the current experience on earth of tiredness and fatigue for everyone. We are shining a light on this subject that lots of people are discussing, with the intention to…
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Soul Congruence
In this episode, I am chatting with my friend Suzanne Balcom about the soul and the frequencies that make up each unique path. Who and what does your soul resonate with and where have you perhaps experienced a dissonance? It's all part of our path and we learn even from seemingly "inharmonious"...
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Discipline and Devotion on the Path
In this episode, I am joined by my friend Rachael Staples from the Temple of Light UK who is moving along her spiral journey in her offerings to the beautiful "I am the Divine Oracle". We are talking about what it takes to stay connected on a daily basis to the light of your own soul. How do you...
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Sideways Progress on the Path
In this episode, I am solo and musing on the spiritual journey. It's not always about constant striving to get to where you think you want to be. Not all forward movement is ultimately helpful to wholistic, spiritual success. Quite often, it's the times in between happenings, the uncertainty or…
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"Selfish Spirituality", what does that mean?
In this episode, I am joined by my friend Rena Dumas so that we can discuss a theme that might sound strange - "Selfish Spirituality" When we are talking about our spiritual daily practice, is there ever really such a thing as being "selfish" with this energy? We must nourish ourselves first, so...
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Goddess Wisdom
In this first episode for season two, I am joined across the globe by my friend Karen. We will be chatting about The Goddess, the path of self love and acceptance and our human bodies. How do we connect to the divine feminine within? This is an energy we all have, regardless of our gender...
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Season Two Trailer 10,000 hours and counting...
Welcome to a new year and a new season of my podcast. I'm back to offer support on the spiritual journey and will also be chatting to new and returning guests. I will be sharing wisdom from my experiences on the path in order to encourage you to keep honouring the progress of yours! This journey…
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Divine Feminine energy and the number "13"
In this episode, I am joined across the globe by my dear friend Rena Dumas, to chat about the Divine Feminine. We will talk about how this energy may be felt by you personally, how it can support your life and also how it connects to and works with your inner Divine Masculine energy. We also...
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Keeping the Faith in Challenging Times
In this episode, I'll be talking about your inner power and claiming this strength. When things seem overwhelming to you, how do you dig deep and rely on the spiritual principles you believe in? I like to call this "walking our talk". I will share the empowerment of following your own path and...
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December 2024 New Moon in Sagittarius Guided Blessing Meditation
I offered this session in Australia this morning to a small group. The intention was to harness the energy of this December New Moon, to integrate and honour this year, with all of it's struggles and all, of it's gifts. May you receive and be blessed. May all beings be happy and free. Gratitude…
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The Spiritual Warrior, what does this really mean?
In this episode, I am talking about the term "Spiritual Warrior" and explaining the truth of this. What does this actually mean, how can we claim this energy and do you resonate with it? I will also be discussing the active process of communicating wth the spiritual realms everyday, otherwise…
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The sacred "art" of Space Holding
In this episode I am musing on the ways in which we as spiritual beings and also practitioners work with energy to set up the space where we offer our work or modality. I am championing the sensitives who sense subtle energies and are able to work with this skill to positively affect others. I'm...
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Aligning with your unique Soul Path
In this episode, I am joined in conversation by two friends and fellow healing practitioners, Natalie and Melanie. We are talking about alignment and what this means on the spiritual path. When does alignment actually mean not a pivot to force a change, but instead grounding yourself into an...
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Why the "Black Sheep" has such an important role
In this episode I am musing on what it means to be outside of the "norm" on your spiritual path. You may resonate with the term "black sheep" but here, I am using it as an empowerment descriptor. Acknowledging the black sheep as a Pattern breaker, someone who allows your differences to find...
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Realms Yet Seen...Losing sight of your own shore
In this episode, I am joined again in conversation with my friend and fellow spiritual practitioner Angela Lawson. We chat about unplugging from mass consciousness and the way this has affected everyone in the collective; the upheaval we see in the world at present and how to surrender your…
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Your Life Purpose, what is this?
Life Purpose - it's a term that most of us will have heard, but what exactly does it mean for you? On a spiritual path, purpose equals meaning. It's not just about what you do in the world, it's who you are and how you live and experience your life. Join me while I talk about Life Purpose.…
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The 90/10 Rule
Or, "The tip of your own Iceberg" In this episode, I will be sharing a spiritual principle called the "90/10 rule". It's another strand towards the personalisation and unique crafting of your own spiritual path. There is deep benefit in keeping a certain mystery to parts of your journey, There is...
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Potions and Poisons for Healers
Here I am in conversation again with my friend Angela. This time, we are talking about the ways we either help or hinder ourselves as a healer or spiritual sensitive. How do you nourish yourself on your path and what could you steer clear of in order to make your life path and capacity to be a...
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Body Wisdom; the body remembers
In this episode, I discuss the role that our body plays in our soul journey. How we can learn to listen to the wisdom of our body. Helping you to gain a deeper understanding when your body is signalling issues from your ancestral line or past aspects of self, and these are presenting as aches,...
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Celebrate your wins on the path
In the second episode of 10,000 hours and counting, I am joined in conversation with my friend and fellow healer Angela Lawson. We are discussing the wisdom of applying your spiritual principals into your daily life and remembering to give encourage yourself as you naivigate the journey. Or;...
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Introduction. Who am I? And why this podcast?
10,000 hours and counting, or "support for the spiritual journey" I'm Laura Geermans, a healer, teacher, mentor and writer, on the spiritual path pretty much from the word "Go". My journey has always been about how to apply the soul / human experience in my life and help others to do the same. I...
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10,000 hours and counting trailer
Trailer for my upcoming podcast, offering support on the spiritual journey. Musings and sharing experiences from the heart and my own path as a healer, spiritual mentor and teacher. How do we measure our success and progress, celebrate ourselves and all our efforts on our spiritual path.
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ABOUT THIS SHOW
A series of musings from the heart to offer support and encouragement for your journey on your spiritual path. Acknowledging it's a skill set which isn't as measurable as others but ultimately deeply rewarding.
HOSTED BY
Laura Geermans
CATEGORIES
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Frequently Asked Questions
How many episodes does 10,000 Hours and Counting... have?
10,000 Hours and Counting... currently has 43 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 10,000 Hours and Counting... about?
A series of musings from the heart to offer support and encouragement for your journey on your spiritual path. Acknowledging it's a skill set which isn't as measurable as others but ultimately deeply rewarding.
How often does 10,000 Hours and Counting... release new episodes?
10,000 Hours and Counting... has 43 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 10,000 Hours and Counting...?
You can listen to 10,000 Hours and Counting... on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 10,000 Hours and Counting...?
10,000 Hours and Counting... is created and hosted by Laura Geermans.
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