A Manual for a Contemporary Body
by Ivana Daniell
Hi my name is Ivana Daniell .I am the founder and director of Ivana Daniell Body ID in London .Welcome to my podcast ,A MANUAL FOR A CONTEMPORARY BODY In my show, I wish to share with you my personal journey and my expertise on how to achieve a healthy, ageless and confident BODY My incredible guests, experts in the fields of medical, wellness, and lifestyle will share precious information that will impact in a positive way the relationship you have with your own body. Stay tuned Ivana
Episodes
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Giving birth, the way Mother Nature intended for...
Today we are going to talk about “Blissful Birthing” A mother needs to be strong, not only to face the challenge of giving birth but also to face the challenges of motherhood. Like a first-class athlete, every woman needs to be prepared physically and mentally for the most challenging and…
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The Body Mind Connection part 2
The Body-Mind Connection with Wellness and Life coach Elisabetta Franzoso was my very first episode, there was so much more we wanted to talk about … so here we are again. My guest today is back for part 2. Elisabetta is an international Life and Wellness Coach practising between London…
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It's all about the Brain !
In this episode, we will talk about science! in particular neuroscience Our brain controls how we move via neurochemical signals sent to our muscles. The efficiency of that signal depends on many factors, but one of them is for sure PRACTICE. For example, if a pianist doesn’t practice the piano...
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The Return of the Dream Team
Today Is about working as a team, travelling together, sharing dreams, joy, and maintaining true friendship even at distance. For a few years John, Steve and I shared the most amazing experience and adventures travelling around the world and working as a wellness team for the most prestigious...
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The importance of maintaining a GOOD POSTURE
Postural alignment is the key to a strong, healthy, and fully efficient body. In order to maintain a healthy body, we should encourage it to move the way it was designed to move. We should keep our bodies in healthy postural alignment so it can operate at optimum efficiency, Unfortunately, we do...
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Yoga with LOVE
We are going to talk about Yoga but from a slightly different perspective. Tanya is a YOGA teacher trainer and HAKOMI practitioner who teaches in London. I have met Tanya a few years ago while searching for a Yoga class that suited my Movement philosophy. Tanya's approach to Yoga and functional...
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Health starts in our Belly!
Today we will talk about Gut-Health, Detoxification, and autoimmune conditions and how to achieve better health and vitality. My very special guest is Dr Vijay Murthy ayurvedic doctor, functional medicine practitioner, naturopath and professor of public health. He practices in London and offers...
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Let's talk about Menopause and Andropause....
Today's podcast is about Menopause and Andropause. We will talk about the physical and mental changes that our body will face during this important life transition, how to prevent some of the inconveniences and how to make the most of this new phase of our life. I always say “for me life began a...
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Ageless Beauty
Today my very special guest is Pietro Simone, founder and Director of Pietro Simone skin care. Pietro has 16 years of experience in the luxury beauty and wellness, he is true expert in Anti Aging. We are going to talk about the skin, the largest organ of the body, with a total area of about 20...
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Intelligent Movement, Intelligent Choices
Intelligent movement is an intelligent way to approach exercise. It means learning to move in a more efficient way, with optimum results, and without any risk of injury. Intelligent Movement enhances the connection between Body & Mind, and it creates effortlessly the correct connection with your...
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Discover your BODY ID and your Body Type
Beauty in nature comes in all different shapes, sizes and colours and so it is for the human Body. We should celebrate this diversity, the beauty and uniqueness of our bodies and make the best of what Mother Nature has given us, Different BODY SHAPES! Today we talk about Ayurveda Medicine, and…
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The Body Mind Connection
A MANUAL FOR A CONTEMPORARY BODY In my show, I wish to share with you my personal journey and my expertise on how to achieve a healthy, ageless and confident BODY. My incredible guests,experts in the fields of medical, wellness , and lifestyle will share precious information that will impact in a...
About this show
Hi my name is Ivana Daniell .I am the founder and director of Ivana Daniell Body ID in London .Welcome to my podcast ,A MANUAL FOR A CONTEMPORARY BODY In my show, I wish to share with you my personal journey and my expertise on how to achieve a healthy, ageless and confident BODY My incredible guests, experts in the fields of medical, wellness, and lifestyle will share precious information that will impact in a positive way the relationship you have with your own body. Stay tuned Ivana
Hosted by
Ivana Daniell