PODCAST · arts
Almon Gunter Experience
by Almon Gunter
The right information to maximize your potential and win in the most important game of all, the game of life!
Episodes
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MENTORING: LEADERSHIP TO LEGACY INTRODUCTION
In this episode we tee off the book and dive into the "passport to the future." Almon shares life stories and the breakthrough investments he and others have made to reach the next level in the game of life. Stay tuned to the end of this episode for Almon's key takeaway discussion point. *If you...
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MENTORING: LEADERSHIP TO LEGACY PREVIEW
This season, Almon and co-host Greg Dorsey are coming in hot each episode breaking down a chapter in Almon's latest book, Mentoring: Leadership to Legacy. It's fire!!!
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DISCIPLINE IN SMALL THINGS
Coach Almon breaks down the basics of what it takes to win. The way you manage even the smallest details really does matter when it comes to the game of life.
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BE PREPARED FOR ANYTHING PART 2
In this follow up to preparation, Coach Almon Gunter and Greg Dorsey discuss where preparation starts and ends. Life keeps moving. Learn how to be ready for anything. And, don't miss Coach's quick tip for this week!
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DO IT RIGHT AND BE A GRINDER
In this episode, Coach Almon and Greg analyze what it means to be successful and how to define it. And, they discuss how there is a difference between doing what is good and doing what is right.
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BE PREPARED FOR ANYTHING part I
Stay safe out there AGE family. Don't take storms lightly but you can be ready for anything. Reach out to Coach and be sure to listen to this weeks Quick Tip!
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THE SWEET SPOT - HOW TO WIN 7 DAYS A WEEK
In this episode, Almon and Greg breakdown the what it takes to have a successful week. Set yourself up for success and learn the secret to Coach's unique routines.
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DO SPORTS REALLY MATTER?
The internal preparation, what's happening behind the scenes and daily routines play significant roles in the outcome of any game. In this episode, Almon and Greg discuss how to win in every situation.
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LABOR DAY SHOW 2022 - SEASON OPENER - THE GAME OF LIFE
In this show, Almon and Greg connect the dots between disruptive new sports and how they reflect the game of life. Get quick tips from Coach to apply to your game. Plus, here the hosts take on LIV Golf, Pickleball and Serena Williams.
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LEAVE NO DOUBT
The AGE podcast returned for this bonus episode during the City Streets to Student Athletes Annual Turkey Bowl. (Delayed Release) Special Guests: Sherman Williams, BodyAqua Rep/ ARMY Veteran / Vetrepreneur & A.G.E. Athlete Ashley Nicol aka "Peppermint Patty," joined by her husband, NFL Tight End,...
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QUIET
Quiet - Still and Peace
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QUALITY
Time and Purpose
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PAIN
The Seven Gemstones of Pain: Breathe and Think 1. Breathe deeply. 2. Practice mindfulness and positive thinking. 3. Distract yourself. 4. Share your story. 5. Keep in touch with family and friends. Don’t self-isolate. 6. Let your body do its job. 7. Pain makes you think.
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PRACTICE
The 7 Gemstones of Practice: Repetition and Will 1. Reduce the number of distractions while learning. 2. Practice getting better by taking one bite at a time. 3. Repetition is the key to your overall success. 4. Model experts when you practice. 5. Set a goal for every practice session. 6. Seek...
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PERSEVERANCE
Perseverance: Adapt, Adjust and Overcome 1. Don’t be afraid to fail. 2. Understand resistance. 3. Begin to take risks. 4. Keep your goals in mind. 5. Set clear benchmarks. 6. Remember your ‘why’. 7. Have the grit to overcome.
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PERSPECTIVE
The 7 Gemstones of Perspective 1. Discipline your mindset. Your thoughts influence how you view the world. Images and stories you allow in your mind influence your view on everything and everyone around you. 2. Strive to have an attitude of gratitude. Gratitude is a decision and like any skill...
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PERSISTENCE
The 7 Gemstones of Persistence: Belief and Never Give Up 1. You have to know and believe in what you want. If your motive is strong enough you will go through whatever difficulties that come your way. 2. Burning desire to go after what you want. When you have a burning desire to fulfill your...
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PATIENCE
The 7 Gemstones of Patience: Discipline and Focus 1. Stop resisting. Meet inconveniences, challenges and unplanned mishaps with calm instead of resistance. You have a better chance of keeping your mood steady and patient. 2. Recognize and acknowledge the effects of impatience. In the moment of...
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OPPORTUNITY
The 7 Gemstones of Opportunity: Preparation and Timing 1. Understand who you are. Ask those close to you the following questions: What do you admire about me? What do I offer others? What am I naturally good at? 2. Believe in what you offer. Develop your skills so you are viewed as the expert. If...
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OWNERSHIP
The 7 Gemstones of Ownership: Sacrifice and Commitment 1. Start dreaming. How do you want your life to look? We cannot make any changes in our lifestyle if we don’t know what it is we actually want. 2. Determine what is holding you back. Once you know want, zone in on what is stopping you from...
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NEGOTIATION
Listen and Expect The Best
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NEGATIVITY
Recognize and React
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MISSION
Driven and Daily
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MOMENT
The 7 Gemstones of Moment: Listen and Peace 1. Make a commitment to be present and remain present. Start the morning by setting the agenda of enjoying the day and making the most of the day. Stay dialed in. 2. Develop a process for reminding you to stay in the moment. Something as simple as…
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MISTAKES
Mistakes are only mistakes if you do not learn or grow from them. Listen to this episode the learn the 7 Gemstones to Succeed with Mistakes.
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MAD
Make a Decision.
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IMPULSIVE
The 7 Gemstones of Impulsive: Pause and Process 1. Take the time to talk yourself through your process. Pause and ask yourself are you reflecting the style behavior you want to reflect. 2. Before you decide to take action, write down what happened, who is responsible for what happened, and your...
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FRUSTRATION
Take time to learn and apply these 7 Gemstones of Frustration: Time and Trust 1. When you are frustrated take a step back and calm down. Then describe what is frustrating you in one sentence....
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FIERCE
Being fierce requires true presence. Be in the moment and nowhere else. Being fierce requires that you master the couracourage to interrogate your reality.
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FEAR
Exclusive: Coach Almon Teaches the 7 Gemstones You Need to Overcome Fear! When fear strikes you may get sweaty palms or a faster heartbeat. It's impossible to think clearly when you're flooded with fear and anxiety. At times, challenging your fearful thoughts can be a good thing. Stick to the...
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FAILURE
It's important to deal with failure because when you fail that's when you get to be creative. It's all about ideas. That is what leads you to success. You cannot be successful if you are not willing to fail. If you are failing it means you are growing, stretching and going after something. To…
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EXHAUSTION
Give yourself permission to relax your body, mind and spirit. Part of being an adult is knowing yourself well and knowing what you find genuinely relaxing, comforting, and sustaining. Stop being unrealistic about how much work you get done or need to get done every day. There will always be a...
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DIRECTION
Discover and lean into your strengths. We all have things that we do well, but sometimes we don't recognize them because they come naturally to us. Pay attention to what you do best. Be sure to focus on what people do and not what they say. Don't lose sight of your core values. Identify the…
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CRITICS
People always have something to say. It's not about what they say it's about what you choose to believe. In this episode, we explore healthy ways to address and receive criticism. Champions face criticism everyday. Go behind the words. What's the real message? Focus on what is being said rather...
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DISAPPOINTMENT
This week Almon gives us tips on how to fight through disappointment. There is always a light at the end of the tunnel.
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FRIDAY MARCH 5TH, CONFLICT
This week is an insane episode. Special Guest John LoPiccolo aka "Pic" stops by and drops some knowledge. He shares his story and what he is fighting for! You aren't going to want to miss this!
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Friday February 26th, Clingy
Have you ever had someone who was clingy towards you and it annoyed you? Have you ever thought to ask them a simple question. We will discuss on this weeks podcast.
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Friday February 19th 2021 Change
This week we explain why change isn't such bad thing and how to define the correct type of change!
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Friday February 12 2021, Challenge
This week we have a special guest Sonya Morales from Pinnacle Communication Group. We also dive into Operation Love Letter! Let's get it!
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Friday February 5th 2021 Boring
This episode we preview the Super Bowl LV matchup between the Bucs and Chiefs. Coach explains why we are allowed to be boring people.
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Friday January 29th Basic
This week we are all about being basic. The basic things in life keep us successful.
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Friday Jan 22 2021 Aggression
This week we talk about Aggression. When is it ok to be Aggressive? Also we discuss the turmoil surrounding the University of Tennessee. Lets get into it and make it a great week!
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Friday Jan. 15 2021 Anxious
Is it ok to be anxious? Well in this episode Coach and G$ tell you when its ok to be anxious and how being prepared can change your anxiety. Lets finish the week and keep grinding.
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FRIDAY JAN 8, 2021 Adversity
Happy Friday! Today we are talking about a word most people cringe at the thought of "adversity". We give you 7 keys to overcoming adversity. Also we the team give you their national championship picks. Remember Everyday is Gameday.
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FRIDAY JAN 1, 2021 - ABUNDANCE
2021!! Happy New Year and welcome back. We want 2021 to be an abundant year for AGE nation. We give you our tips to do that. Also our first MVP' are handed out! Let's Get It!
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Friday Dec 25th 2020 Year In Review
Merry Christmas A.G.E. nation! As our last episode of 2020 we have decided to review this last year and talk it over! Also special Superfreak of the Week this week! Lets get into it!
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Finish Strong
We are ending 2020 and coach is going to break down why this is the most important year up to this point in all of our lives. Also a preview of A.G.E. 2021! It's time to FINISH STRONG!
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HOLIDAY SERIES - CITY STREETS TO STUDENT ATHLETES SPECIAL
Join us on location as we visit with special guests and business leaders. This week's team is PinnAcle Communications Group with THE Sh-Money! Along with a guest appearance from Coach Rodney Blunt, the man, the myth, the legend!
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Risk
Risk big to win big. And, when you win it's so much sweeter when you get to celebrate with the ones who ride with you on the journey!
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Unity (Part II)
Body, Mind and Spirit, unity begins within the individual. If we want to see progress, we have the create the space for it and put in the time and effort to see the positive change we want in our lives.
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ABOUT THIS SHOW
The right information to maximize your potential and win in the most important game of all, the game of life!
HOSTED BY
Almon Gunter
CATEGORIES
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