AudioDharma: bruni dávila's most recent dharma talks
by www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Episodes
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Dharmette: Mindfulness of the Body Internally, Externally and Everything In Between
This talk was given by bruni dávila on 2025.07.16 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Tuesday evening reflections
This talk was given by bruni dávila on 2025.03.04 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Retreat March 2-9 2025 (2025-03-02 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please…
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The Eightfold Path Supported by Confidence
This talk was given by bruni dávila on 2024.10.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/SI1p7SPzDqM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider...
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Dedication of Merit and Closing
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Guided Meditation - Practice with the Brahmaviharas
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Guided meditation - Awareness through transitions
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Guidance for eating meditation
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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A day of rest dharmette and walking instructions
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Guided meditation - radiating metta
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Introduction and guided meditation
This talk was given by bruni dávila on 2024.02.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2024-02-03 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Saturday Dharma Talk final session
This talk was given by bruni dávila on 2023.09.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2023-09-02 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Afternoon session 2
This talk was given by bruni dávila on 2023.09.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2023-09-02 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Saturday Sitting meditation
This talk was given by bruni dávila on 2023.09.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2023-09-02 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Saturday Dharmette and sitting meditation
This talk was given by bruni dávila on 2023.09.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2023-09-02 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Saturday Instruction and walking meditation
This talk was given by bruni dávila on 2023.09.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2023-09-02 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Saturday Instruction, Dharmette, and sitting meditation
This talk was given by bruni dávila on 2023.09.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Daylong Online Retreat with bruni dávila (2023-09-02 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting...
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Happy Hour: Equanimity for Benefactor (phrases) and All (radiating)
This talk was given by bruni dávila on 2023.06.15 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Happy Hour: Muditā for Slightly Challenging Person/Being
This talk was given by bruni dávila on 2023.04.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Happy Hour: Muditā for a Neutral Person/Being
This talk was given by bruni dávila on 2023.04.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Happy Hour: Muditā for Benefactor
This talk was given by bruni dávila on 2023.04.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Sitting in the Middle of All This
This talk was given by bruni dávila on 2023.04.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Happy Hour: Muditā for easy person/being
This talk was given by bruni dávila on 2023.04.11 at the IMC Programs in IMC. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed...
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Sangha as Support on the Path of Practice
This talk was given by bruni dávila on 2022.08.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/X5Dg7HIDPws. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider…
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Reposando en medio de todo ... quizás, quizás, quizás ...
This talk was given by bruni dávila on 2022.03.29 at the Insight Meditation Center in Redwood City, CA. ******* bruni nos ofrece una sentida y profunda meditación sobre reposar en el medio de la agitación y la mentalidad de no saber. ¡Gracias, querida Bruni, qué lindo regalo! ******* For more…
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Not self (Anatta)
This talk was given by bruni dávila on 2021.11.20 at the Insight Retreat Center in Santa Cruz, CA. ******* Three Refuges and Three Liberative Insights (2021-11-14 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider...
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Impermanence (Anicca)
This talk was given by bruni dávila on 2021.11.18 at the Insight Retreat Center in Santa Cruz, CA. ******* Three Refuges and Three Liberative Insights (2021-11-14 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider...
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Refuge in the Dharma
This talk was given by bruni dávila on 2021.11.16 at the Insight Retreat Center in Santa Cruz, CA. ******* Three Refuges and Three Liberative Insights (2021-11-14 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider...
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Saturday Evening Reflection
This talk was given by bruni dávila on 2021.03.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Introducción a la meditación insight/vipassana (mindfulness) Parte II (8 de 8): Apreciando la ausencia de los obstáculos
This talk was given by bruni dávila on 2020.09.01 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Introducción a la meditación insight/vipassana (mindfulness) Parte II (7 de 8): La fuerza limitante/el obstáculo de la duda
This talk was given by bruni dávila on 2020.08.27 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Introducción a la meditación insight/vipassana (mindfulness) Parte II (6 de 8): La fuerza limitante/el obstáculo de la agitación/preocupación y remordimiento
This talk was given by bruni dávila on 2020.08.25 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Introducción a la meditación insight/vipassana (mindfulness) Parte II (5 de 8): La fuerza limitante/el obstáculo del letargo/la pereza
This talk was given by bruni dávila on 2020.08.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Introducción a la meditación insight/vipassana (mindfulness) Parte II (4 de 8): La fuerza limitante/el obstáculo de la aversión/mala voluntad
This talk was given by bruni dávila on 2020.08.11 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Introducción a la meditación insight/vipassana (mindfulness) Parte II (3 de 8): Deseo
This talk was given by bruni dávila on 2020.08.06 at the unknown in . ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a...
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Introducción a la meditación insight/vipassana (mindfulness) Parte II (2 de 8): Usando SEDDA con las fuerzas limitantes/obstáculos
This talk was given by bruni dávila on 2020.08.04 at the unknown in . ******* Introducción a la meditación insight/vipassana (mindfulness) Parte II: basada en el libro en inglés Unhindered de Gil Fronsdal. SEDDA=BELLA en el libro. ******* For more talks like this, visit AudioDharma.org ******* If...
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Introducción a la meditación insight/vipassana (mindfulness) Parte II (1 de 8): Las fuerzas limitantes/obtáculos
This talk was given by bruni dávila on 2020.07.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Introducción a la meditación insight/vipassana (mindfulness) Parte I (8 de 9): Integrando la meditación a nuestra vida cotidiana
This talk was given by bruni dávila on 2020.07.15 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Introducción a la meditación insight/vipassana (mindfulness) Parte I (7 de 9): Practicando con los Pensamientos
This talk was given by bruni dávila on 2020.07.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Introducción a la meditación insight/vipassana (mindfulness) Parte I (6 de 9): Pensamientos
This talk was given by bruni dávila on 2020.07.10 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Introducción a la meditación insight/vipassana (mindfulness) Parte I (5 de 9): Practicando con las emociones usando RAFDE
This talk was given by bruni dávila on 2020.07.08 at the Insight Meditation Center in Redwood City, CA. ******* RAFDE=RAFT cuando se da esta clase en inglés. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with…
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Introducción a la meditación insight/vipassana (mindfulness) Parte I (4 de 9): Emociones
This talk was given by bruni dávila on 2020.07.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Introducción a la meditación insight/vipassana (mindfulness) Parte I (3 de 9): Cuerpo
This talk was given by bruni dávila on 2020.07.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....
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Introducción a la meditación insight/vipassana (mindfulness) Parte I (2 de 9): Respiración
This talk was given by bruni dávila on 2020.07.01 at the Insight Meditation Center in Redwood City, CA. ******* respiración, respiracion ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at...
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Meditación guiada: Pensamientos
This talk was given by bruni dávila on 2020.06.30 at the Insight Retreat Center in Santa Cruz, CA. ******* June 27-30 2020: Andrea Castillo & Bruni Dávila (2020-06-26 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider...
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Meditación guiada: Cuerpo
This talk was given by bruni dávila on 2020.06.28 at the Insight Retreat Center in Santa Cruz, CA. ******* June 27-30 2020: Andrea Castillo & Bruni Dávila (2020-06-26 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider...
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The Perfection of Loving-Kindness
This talk was given by bruni dávila on 2020.01.31 at the Insight Retreat Center in Santa Cruz, CA. ******* The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh (2020-01-25 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this...
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Guided Instruction: Mindfulness of the Emotions
This talk was given by bruni dávila on 2020.01.29 at the Insight Retreat Center in Santa Cruz, CA. ******* The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh (2020-01-25 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this...
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The Perfections of Renunciation and Wisdom
This talk was given by bruni dávila on 2020.01.28 at the Insight Retreat Center in Santa Cruz, CA. ******* The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh (2020-01-25 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this...
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Walking instructions
This talk was given by bruni dávila on 2020.01.27 at the Insight Retreat Center in Santa Cruz, CA. ******* The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh (2020-01-25 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this...
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Meditación guíada: Pensamientos
This talk was given by bruni dávila on 2019.08.03 at the Insight Retreat Center in Santa Cruz, CA. ******* Jul 30-Aug 4 2019: Andrea Castillo & Bruni Dávila (2019-07-30 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider...
About this show
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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www.audiodharma.org
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