All Episodes
Becoming Ultra — 100 episodes
Short solo with Scott: Trail camp, Ian Sharman's new book, and call to unique guests!
Lauren Callahan: Peptides, gut health, and her ultra journey.
Ian Sharman: "It's more about the process and understanding how your body works."
Chris Avery: How running unleashed something inside and plans for a run around the perimeter of America!
From 305 to Ultra: A Journey of Adventure and Transformation!
Lootie's World Run: The fastest woman to run around the world!
How busy runners can use December to set up for success in 2026.
Race Spotlight: Standhope Ultra Challenge [Idaho Mountains]
Took a little long at the aid station!
Race Director Ken Krogsrud of the Lost Sierra Endurance Race
Adam Ludwin on the power of breath for performance!
Season 16:30 Denise becomes an ultra runner in Mendocino!
Henry Abbott and the new science of injury free sport!
Jennifer Conroyd of Fluid Running: Staying fit through injury.
Dr. Scott Frey: The Brain's Role in Athletic Performance
Season 16:29. Deidra shares her story of becoming and ultra runner!!!
Introducing coach Jackson Brill!
Season 16:28 Deidra's final call before taking on her first ultra in California!
Season 16:27 Denise's hip scare and final call before Mendocino coast 50k.
Season 16:26 Mendocino Coast 50k RD on all pre-race and race details you need to know!
Season 16:25 Denise runs the LA marathon and shares some takeaways as Addie lays out the final weeks of ultra training!
Cassidy Randall on the inspiring story about the first all women's ascent of Denali!
Season 16:24 Carrie's final call before moving on to longer terms goals after her big pivot!
Season 16:23 Denise's dental drama and upcoming L.A. Marathon!
Season 16:22 Deidra deals with allergies, heat, and fueling in the run up to her first ultra!
From Ultra Running to Kilimanjaro: Ultra skills in other adventures!
Season 16:21 Learn to pivot, not quit on your goals!
Season 16:20 Crewing friends and Marathon Musings
Season 16:19 Keeping long term goals in mind in the midst of training for your big first ultra!
Season 16:18 Stomach issues and a bad shoe lacing issue on her way to ultra!
Creating Athletic Opportunities: The Kyle Pease Foundation Story
Season 16:17 Mid-Training Check-In: Skiing, Air Quality, and Ultra Marathon Preparations
Season 16:16 Carrie's sleep study results and gait analysis!
Season 16:15 Building Base and Battling Cold: First Steps of 2025!
Season 16:14 Halfway to Ultra: Carrie's Training Updates and Challenges
Running the Distance: Inside Hard Rock 100 with Dale Garland
Season 16:13. Coach Addie and Denise on Balancing Training, Holidays, and Cross-Training Adventures
Season 16:12 Running under the weather, Dexa scans, and walk to run ratio in training
Ben Tracy: Running across America for youth online safety!
Dreama Walton: Tough early days, military life, living overseas, and finding her community in Colorado!
Season 16:11 Deidra ramps up with concern from a previous injury.
Season 16:10 Carrie dials in footwear and strength training and a big announcement from HQ!
Hauling your work friends across the country for an ultra!
Season 16:09 Carrie goes to the Dominican Republic, Ian PR's his half marathon.
Season 16:08 Deidra goes to Big Bend, we troubleshoot plantar fasciitis.
My First Ultra: We Will See You On The Otherside :)
Season 16:07 Meet Denise. From roller derby to Spartan and now ultra running!
My First Ultra: 151 Kellie Thompson
Season 16:06 Meet Carrie the Speech Pathologist from Antioch training for her first ultra.
My First Ultra: 150 Anderson Dibble
Season 16:05 Meet Deidra. Mom coming off a recent back surgery to train and run her first ultra.
1 million in 50: Presenting a challenge to help a small North Carolina community.
My First Ultra: 149 Eric Davis Race Report
Season 16: Selections for the Mendocino Coast 50k runners.
My First Ultra: 148 Missy Tirpak
My First Ultra: 147 Heather Daunis
Season 16:03 Addie Bracey on hallucinations at UTMB and coaching for Season 16!
My First Ultra: 146 Lucja Takes on the Divide 200
Season 16:02 Ian Sharman on rebuttals for the most common reasons people won't train for an ultra.
Season 15:11 Erin's an ultra runner, now what! Post race interview.
Season 16 Launch: The Mendocino Coast 50k race director Sid Garza-Hillman
My First Ultra: 145 Tracy Meyerson
My First Ultra: 144 Kris & Carly Talk Major Marathons
Season 15:10. A pre race quiz and last minute prep for Erin's first 50k!
My First Ultra: 143 Kris & Her Backpacking Adventure
Season 15:09. A cool adventure Aqua Blaze race and calf woes.
My First Ultra: 142 Ashley Haynes
My First Ultra: 141 Karmell Ohlrogge & Lee Conner
But have you ridden your bike from Canada to Mexico? Another type of ultra endurance!
Season 15:08 Erin's training ramps up and gets ready for a run and rowing challenge on the Shenandoah
My First Ultra: 140 Eric Davis
My First Ultra: 139 Will Sprouse
My First Ultra: 138 Andrew Kelly
Susie Chan: Trails and tribulations of a record holding runner, mom, and Peleton coach.
Grief and running: Delorean comes back to share his journey since Season 13.
Season 15:07. Erin runs part of Grindstone for her long run, school's back!
My First Ultra: 137 Becky WIlliamson & Sarah Wingate
All In Stride author and Olympian Samantha Schultz on her journey and the cost of training.
Season 15:06 A hot nighttime half marathon, snakes, bears, and post run creeks.
Season 15:05 Erin goes longer, early aid station and poles strategy talk.
Ultra Nutrition: 08. Getting in the calories when training volume picks up!
My First Ultra: 136 Jessica Vanderbush
Ultra Nutrition: 07 Ideas for plant based athletes low in iron and B12
My First Ultra: 135 Nettie Zeppettella
My First Ultra: 134 Cale Recaps the Miwok 100k
Season 15:04 Erin gets rolling with her training in humid Virginia!
My First Ultra: 133 Jenn Recaps Cocodona 250!
My First Ultra: 132 Rhonda Bompensa-Zimmerman
Season 15:03 Introducing Erin, a runner from Virginia running the Grindstone 50k!
My First Ultra: 131 Scott Hagerty Recaps Earth Day Buckle Mania
Ultra Nutrition: 06 Fueling and nutrition post race best practices.
My First Ultra: 130 Kris & Carly Recap Sedona & London!
Ultra Nutrition: 05 Tara calls in to ask the best way to drop some weight for big running goals.
My First Ultra: 129 Joe Hardin
Season 14:53 Amanda's race recap. "I believe running is for everyone!"
Season 14:51 Mari's takeaways from her first ultra.
My First Ultra: 128 Sarah Snyder
Season 14:50 Brittany recaps her amazing experience with her first ultra!
Ultra Nutrition: 04 4000-5000 caloried without fats and carbs?
Season 14:49 Amanda has her pre race call with coach Addie Bracy!