Being Soul Confident

In this episode Nic shares a concept: Life is the Curriculum, Soul is the Compass and Embodiment is the Path and she chats about these three components.She also talks about not taking life personally as life generally isn't, with so much of it outside of our control, and how that shift in perspective can support us to allow soul to be compass and also support embodiment as the foundation of our evolution forward.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode, Nic chats about her week in Glastonbury, exploring the space before moving down there.She shares the magical synchronicities that occurred and how simply leading with curiosity created magic and allowed magic to flow through her.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In expectation, are we missing the experience on offer? Nic chats about her experience of the recent solar eclipse and how, perhaps, expectations about what it should be left other people underwhelmed by it.She shares about how having a specific expectation about how something should be might prevent us from actually experiencing something else in the moment, or seeing a different opportunity.And she talks about how the fast-paced world we live in can have us looking for the next big thing rather than seeking the spaces in between moments as an act of reverence and deep realisation.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nic for this dynamic, energetic and activating conversation with the gorgeous Joanna Naughton, perfectly timed for eclipse season.Joanna chats about the infinite potential available for us all, how the soul's frequency plus what the mind thinks and believes is creating the physical and why re-membering is so much more than a mental recognition.We talk about the power of the word 'and', the importance of holding duality and why true soul embodiment is actually the descension of soul.We discuss how attaching in to contraction is what creates our sense of suffering and why going fully into the human experience and allowing it to be fully felt actually enables alignment.Joanna talks about timeline jumping, sharing the importance of intention and attention from the 4th & 5th dimensions as a formula: choosing perspective and matching perception to create the material experience. And Joanna discusses our purpose here as being to activate the deepest remembrance of the soul essence and live fully into the human experience, allowing all of the experiences that it enables.About JoannaJoanna Naughton is an Intuitive Channel and Soul-Embodiment Guide activating wide-awake beings to re-member Self AS Source and live from their soul’s truest essence. Whilst tuning in to the Collective Consciousness and individual soul frequencies, Joanna teaches a unique blend of alignment energetics, chakra activations, timeline jumping and the metaphysics of multidimensionality. Through her dynamic guidance, she supports clients worldwide to achieve self-mastery and embody their soul legacy, sending ripples of impact around the globe. Connect with Joannajoannanaughton.link/facebookjoannanaughton.co.ukConnect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

No one makes the right decision, and takes the right path 100% of the time, so in this episode Nic questions what to do when you don't know what to do, and the answer is simpler than you might think.Nic talks about conscious leadership and the power of conviction.She discusses why there is perhaps no 'right' path but only the path you choose to walk and why energy right now is not about being guided but about enabling your own authority.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode, Nic asks what is actually real?Is what we think is real, real? Is it just perception? It is real because we focus our energy on it and therefore create it?And if that's the case, what else might we bring into reality through that process and that focus of energy? Nic also asks if, by considering what is real we are actually limiting our experience and possibility?Are delusional goals just as real as the earth beneath our feet? Could they be?Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode, Nic discusses why showing up is the signal that the universe and life need.She shares about how all the work and the energetics don't mean anything if we don't meet life in the midst, choose ourselves and show up and she talks about not allowing ourselves to stay in a healing bunker, retreating from life if we truly want to see the external shifts in life that we are feeling internally.Holding the duality of everything, in our current times, demands that we choose ourselves and we choose to meet life and show up - not matter where we are or what we are moving through.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode Nic talks about how so many of us are not just shifting through our own experience but are also transmuting collective energy, specifically also the energy of grief which is moving through collective consciousness right now.She shares how shifting environment can bring clarity about what is ours and what is collective and she chats about the importance of energetically cleansing our space as well as maintaining our own energetic hygiene.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nic as she talks about that sweet spot between the Tower and the Star, alluding to Tarot and the falling away to reveal the new.She chats about allowing what is leaving to leave, not trying to hold on and the power of Surrender as allowing life, love and the divine to move through you.And she shares about the Star always being there - always within - just waiting to be recognised, and allowed, as you allow the Tower to release what is no longer for you.If you'd like to find out more about, or subscribe to, Witchy Woo Magickzine, which Nic mentions in the episode, you can do so here: https://kcpb.kartra.com/page/WitchyWooMagazineConnect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode, Nic shares an experience of holding duality and realising oneness, and also discusses choosing to hold and allow duality as a conscious choice; about how choosing to meet ourselves in the full energy of an experience of duality supports our awareness and understanding of ourselves as whole.She talks about focusing in on one or the other as creating separation and how our capacity to hold all aspects of life and meet ourselves is far more than we might think.Please note: Nic shares briefly about loss as she talks about the death of her cat Theo, who was killed last week.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode, Nic talks about uncertainty as an opportunity to be open to a different perspective and to flow, rather than as a sign to pause or procrastinate.She talks about confidence being built in the process of action and how being so set on a definitive goal can sometimes blind us, if we're not present, on a different or more aligned potential opening up for us.Uncertainty - and how we meet it - can also indicate our level of self trust.How do you meet uncertainty? Does it stop you or does it enable you to lean into being more fully present and feel into the moment?Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode, Nic chats with the Happiness Club Founder, Jo Robinson-Howarth, about expansion as the purpose of life and how life is the playground we are here to experience.Jo shares her journey through developing as a therapist and wanting to dispel the myths of therapy and personal development, to show people how beneficial it is to look after yourself every single day. She shares about the ownership we find in taking responsibility for ourselves and deeply appreciating who we are in the moment, as well as the power that comes from recognising, and employing, choice.Jo chats about the challenge with 'transformation' and how slow, steady change in a way we are ready to meet can be just as empowering. and she talks about the perception of how wanting to be happy all the time is not necessarily the nirvana it might seem to be.We chat about expansion as the experience we are here for, and how expansion lends a deeper understanding of ourselves and life; how holding duality requires the courage of allowing emotions and Jo talks about the gift of life, even through her diagnosis of breast cancer. And the power of living life.About JoJo Robinson-Howarth is an advanced hypnotherapist and mindfulness practitioner,she runs The Happiness Club and she teaches people how to look after their mental health and emotional wellbeing. She has two beautiful daughters, one gorgeous cat and one very naughty dog.The Happiness Club is an online community where members receive daily mentaland emotional health support from qualified professionals. Jo also works withcorporate organisations that are committed to supporting their employees. And she works within schools teaching students techniques to develop their resilience. There is also a team of Happiness Club Trainers that deliver resilience training tocorporates and our programmes to schools across the UK via our franchiseprogramme. She also trains people to become advanced hypnotherapists.Jo is an inspirational speaker and the bestselling author of 6 books all available onAmazon. In 2017 she won two national awards for her work in The Happiness Cluband in 2020 she was the Runner Up for North West Entrepreneur of the Year, theonly female finalist.Connect with Jowww.thehappinessclub.co.ukhttps://www.facebook.com/HappinessClubLtdInstagram: jo_happiness_howarthLinkedIn: Jo Robinson-HowarthTiktok: @johappinesshowarthFree anxiety webinar: https://thehappinessclub.co.uk/free-anxiety-webinar/Free mini meditation: https://thehappinessclub.co.uk/free-meditation/Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nic as she talks about the difference between the body and mind timelines currently and why it's important to recognise where you are aligned.She shares about the speed of the mind not being the most stable or sustainable energy to be present with and how the body is recalibrating, like an orchestra being tuned.She chats about why slow means precise right now and why you won't miss out on anything if you're choosing to pause and be very internally connected.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nic as she chats about truth and why challenging what we believe truth to be is so important. In a world where we have so much access to so much information, how do we know we can stand fully in our truth, know that it is solid and sustainable unless we are willing to have it challenged and tested, so we can anchor into it and stand fully convicted within it.Nic chats about why all truths ultimately lead to a dismantling of what is no longer true as we are all connected, all one at a consciousness level and so is truth actually even truth?Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nic as she chats about being 'out' of time - out of the time line, being in 'no' time where time itself is being rearranged around you, which is all about frequency.Nic shares how this can feel like a sense of nothing coming together, a lack of momentum or flow, as well as a lack of direction or things that seemed right a few weeks ago, not feeling right now.Nic talks about the importance of holding your frequency, and not giving into uncertainty or taking a step back. A lack of direction in this case is not a sign of wrong direction, it is a sign of being in the midst of something deeply significant changing.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nic as she chats with Coach, Writer, Speaker & Author Sophie Leone about her journey from a career in the police to dismantling that identity and living with her full feminine grace.Sophie talks about being guided by something within that she couldn't deny, which led her to shift from a linear path to a more cyclical, uncertain path where her sense of certainty could only be found in the deep wisdom rising within.We chat about dismantling identities to uncover the core of who we are and Sophie shares how her softer, wiser voice was found through writing when she returned to a childhood joy. She talks about exploring the unknown within herself and surrendering deeply to her body, which enabled her to hear herself fully, and Sophie chats about the power of choice and the willingness to meet change.About SophieSophie spent 15 years as a detective in the UK police service, immersed in the complexity of human behaviour and crisis.After a near-death experience, her focus shifted from understanding external crisis to exploring internal transformation.She began documenting her own process of change, work that later became two published books.Today, she works with women navigating life transitions, identity shifts, and moments of deep personal change. She creates spaces through coaching, workshops, and her YouTube channel, where women can make sense of what is unfolding within them, reconnect with themselves, and move forward with clarity and truth.Her work is grounded in lived experience: rupture, reinvention, and the ongoing process of becoming.She is also a writer and poet, and lives between the UK and South of France with her family.Connect with SophieBooks - both available on Amazon worldwide:The Book of Revelations (2021)The Reckoning (2024)YouTube: Weekly videos for women navigating life transitions and identity shifts https://youtube.com/@iamsophieleone?si=2p-k1LEjEqhKl-_RWork with Sophie: 1:1 online sessions for women in periods of change and inner transition. https://iamsophieleone.com/contactConnect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nic as she talks about expansion being a big energy this year and one we are asked to meet in all sorts of ways.Nic chats about the current expansion energy always being a leap rather than a steady movement forward - a leap into an expanded state or timeline and she shares why trust in self and trust in life is key.Nic shares about expansion requiring us to meet the unfamiliar within ourselves and why whether we do, or not, soul learns what it needs to - it learns about how we expand or how we resist!And she talks about how the more we anchor our consciousness and anchor who we are, the more we open to the parts of ourselves we are unfamiliar with or have been reluctant to, yet, meet.If you like listening to the podcast, please subscribe and share, and please leave a review!Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode, Nic follows on from last week, adding in the importance of the process to your outcome because the process is where transformation happens.The outcome can become purely a transactional thing unless you invest in the journey, in the process and allow yourself to explore who you are through it, how it changes you and what it teaches you about you.The world is fast, everything wants everything now, and often we do too but that isn't where the gold truly lies. Transformation lies in what you give to the process, to the journey; it is what moves you as part of it.You are the journey, life is the vehicle and each journey within life holds the transformation that unfolds you into everything you are.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode, Nic chats about leadership and how we don't choose to lead but are chosen.Through filling in an award nomination form and thinking about a question about being a leader, Nic chose to consider leadership from purely a 'self' perspective and she shares about conscious leadership differentiating from leadership itself.She talks about alignment with values, integrity, ethics and choosing to always come back to truth, to lead from truth and not lose your way within leadership.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode Nic talks about why analysing your energetic experience supports it embedding through your energy, and why it also supports conviction and opens up the conversation to others who are not as aware.Nic shares the importance of you, the human, being fully you and why that matters more to ground and anchor consciousness, than energy and conscious awareness alone.And she shares why you should never be afraid to try and totally unpick your experience to help it 'make sense', and why that actually enables safety within expansion.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode, Nic shares how a small shift in wording can open possibility and opportunity.She shares how this shift directly lives into integration rather than separation; how it supports wholeness over fragmentation.And she also chats about the power of this word in alignment with this year's Soul Signature energy of Integration.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode Nic talks about why the lens you choose to focus your energy and intention through matters.She shares about the importance of recognising that you are always at choice and how separation is something we have been conditioned to view life through, and yet which creates more separation within us.Nic chats about why seeing yourself through the lens of wholeness creates opportunities and why that doesn't mean you ignore reality or spiritually bypass, but actually you more fully allow life and your own experiences to move through you and to move you, in the right time and in the right way.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nic as she talks about two keys aspects that are essential to us enabling an anchoring of our divine consciousness - the wider intelligence of which we are part.Nothing happens within a conscious commitment to be, first of all, in partnership with that extended awareness. We can't anchor anything that we are not a conscious participant in.And Nic shares why belief, even when logic dictates otherwise is essential. Without belief in that wider experience of who we truly are, we don't fully open, or allow, its experience as part of who we are.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nic as she talks about how we actually start anchoring consciousness and how it comes back to, in essence and at a foundational level - our truth.Understanding who we are, and living with authenticity as the individual we are, is the foundational pillar - anchoring our human field consciousness is the only thing that enables wider consciousness to be anchored through us.Nic shares how we can start to look at alignment with our truth, why honesty with ourselves with who we are now is important and how we need to bring conscious awareness to the patterns, habits and beliefs that might have aligned with who we were but do not serve who we are now.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Welcome Back! The podcast has had a break, and an upgrade so this is a welcome back to Being Soul Confident but from the deeper aspect of Anchoring Consciousness.As we embrace the energetic times we are in, it has never been more important to actually anchor - who we are, everything we are and to actually live that fully anchored consciousness right here, right now.In this episode, I am sharing my thoughts on anchoring consciousness, why it's important, why it matters in terms of contribution and why we can't live soul fully without that.As well as solo episodes from me, I am also delighted to share guest episodes because all of our experiences, and differences matter.  You're the journey. You're here to live you, and you're here to anchor consciousness.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join me for this episode where I share a powerful realisation that was given to me a week or so ago about being in survival mode in some way, shape or form - either within myself or within my life up until this point.When we are surviving we cannot thrive fully - so, is there an area of being or life where you are just surviving?Spirit are always guiding us and when we pay attention the step we need appears - and I share a simple word they gave me during meditation which led to this seminal moment for me; truly there are no coincidences.I also talk about being taken to the cause only when we are truly ready to look at and work with what comes up.Wishing you a gorgeous New Moon in Cancer day.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Welcome to E44 of the podcast and in this episode I talk about my belief of Soul as a collective, rather than personal energy and I share why it is important to move first when you are in a space of healing energetic links.Whether it is past life, collective, ancestral, karmic, specific wounds - are you moving anyway, whilst you are healing those energetic resistances and limitations or are you holding still whilst you 'wait' for them to heal?I talk about why meeting that energy and choosing to move forward anyway is so important, and why it is actually a message that you are sending to the Universe and yourself and what that signals.In a space and time where we are so much more aware energetically, resonantly, and so much more sensitive to energy, it is paramount that we meet the change we need to embody.Note: apologies, you do hear my Siamese Indi, meowing in the background of this ep!Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

*please note: this episode contains mention of SuicideJoin me for this deep and delightful episode with transformational coach, intuitive and Soul Energetics™ guide Karen Ramsay-Smith where Karen shares her journey from living a soul-less life to a soul-led and deeply fulfilled experience of life.Karen shares her Tower moment when all of life cracked and how through committing to change, life changed everything for her and how being able to witness herself held her through experiences of trauma and deep grief.We chat about the voice of soul being unmistakeable and soul-led decisions being a full-body yes which ignites the fire within. Karen shares her realisation that the essence of who we are is always there and how she was able to access deeper stillness through the power and grace of nature and the elements - the deep medicine which always holds and supports us.Karen talks about a willingness to slow down, be in the deeper moment and be in joy with the simple things in life - breathe, nature, walking - as the power of soul moving through everything and shares the importance of simply allowing the frequency rather than trying to make meaning out of it and how we, ultimately, are all on a journey  as a collective to appreciate each other's uniqueness.About KarenKaren Ramsay-Smith | Soul Doula & Legacy Mentor | Intuitive Coach & Energetic GuideKaren is a transformational coach, an intuitive and Soul Energetics™ guide, and a sacred space holder for visionary souls who are ready to rise into their radiant truth and live their soul legacy.With over 8 years of experience in deep coaching, energy work, and more recently Human Design and numerology, alongside 25+ years in communications and leadership, Karen blends grounded wisdom with soul-led vision.She guides spiritually awakened leaders, healers, and creatives to release ancestral patterns, reconnect with their inner power, and align their energy with the mission they came here to fulfil.Her work is rooted in nature, presence, and the unseen realms. Whether through elemental retreats, radiant expansion readings, sacred mentorship, or group journeys, Karen creates space for deep remembrance, energetic recalibration, and embodied transformation. A future ancestor in service to humanity, she walks with compassion, clarity, and deep truth.Enjoy this gorgeous meditation https://www.yoursoulradiance.co.uk/radiantnatureguidesConnect with Karenhttps://www.yoursoulradiance.co.ukFB: https://www.facebook.com/kmramsaysmithInsta: @your_soul_radianceConnect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join me as I chat with the gorgeous Gill Edwards about her journey from burnout to thriving, and how she connected with her deepest self through losing connection with all that she was.Gill talks about recognising stress not just through our mental load but through our body and nervous system and recognising ourselves as a whole system of being and she shares how recognising that she was the only person who could make a change for her as being a key moment that shifted everything.Gill chats about how stopping opened her spiritual curiosity and enabled her to connect with herself, and with life, in ways she never has before and she shares a key strategy, if you're in a place of disconnection, of writing down everything you do in a day to really see where you are carrying loads that you don't realise.Gill talks about the importance challenging our mind, and of relationships and social connections to support our neural pathways, to keep us thriving in later life.About GillAs an embodiment coach and Reiki practitioner, Gill helps women to let go of stress, and step into the person they really are, or want to be. Using the mind, body, soul and environment, she guides you to realign with what feels right for you. This isn’t just self-care, it’s a full-body, whole-life transformation. Gill also helps those who want to transition to a whole food, plant based diet.  Whether for ethical or health reasons, she can help with recipes and also nutrition information to make it easier for you to choose what you need.Connect with Gillhttps://www.facebook.com/gillmedwardshttps://gillmedwards.com/https://www.instagram.com/iamgilledwardshttps://www.linkedin.com/in/gill-m-edwardssuccessConnect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join me for this incredible session with Divine Channel and Animal Communicator Kirstie Lilith as she channels Yeshua, who shares his words, and energy, about soul within the human experience.Yeshua shares the challenges we face incarnating within this human experience and the reason we chose to be here as well as sharing that there is a waiting list for Earth!He talks about the fact that there are no mistakes, that we are supporting the planet's ascension as well as our own and he talks about the make up of soul - its collective whole and the individual aspects.And he chats about how as we evolve, the human experience (how we experience it) may shift. A truly fabulous experience that you do not want to miss!About KirstieKirstie is a divine channel and spiritual animal communicator, committed to helping individuals and animals discover their voice. She is the bestselling author of Divine Living and channels the wisdom of the Ascended Masters and Goddesses to provide clarity and calmness during transformative life moments. Her passion lies in guiding souls towards a profound connection with their authentic selves and firmly believes that we are all destined to evolve into the highest version of ourselves.Connect with Kirstiehttps://www.kirstielilith.com/https://www.facebook.com/profile.php?id=100009059357727Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join me as I chat with the Soul Alchemist Marina Beech, who shares her journey to discovering the Akashic Records and how a master programme in her records was cleared in ten seconds!Marina shares the importance of empowering others and how in doing so we give permission for others to rise and live their full expression and she chats about how our energy and healing work in this lifetime not only supports future generations, but also ourselves through our next incarnation.We talk about soul as creative expression through the human experience and how creativity is when Marina feels closest to that soul spark, following those intuitive nudges and allowing the unfoldment of life.Marina talks about creating her Akashic Oracle and how it is expanding into an incredible portal for healing and guiding and we chat about being able to access energy, and its guidance, more quickly, more decisively and with more clarity than ever before.About MarinaMarina is the secret weapon for New Earth leaders and entrepreneurs, helping them remove Karmic energy beliefs that hold them back from achieving their most audacious goals. As a Soul Alchemist, Spiritual Intuitive, and Teacher with over 30 years of experience and 3000+ clients, she reveals the Karmic patterns limiting their success, creating breakthroughs in energy, spirit, and mindset. Marina also empowers others to create alignment through her practical spiritual tools and certifying them in her Akashic Records method, equipping leaders with the skills to serve humanity and achieve their full potential.Connect with MarinaFacebook - https://www.facebook.com/marinathesoulalchemistFacebook Group - https://www.facebook.com/groups/thesoulalchemistcommunityInsta - https://www.instagram.com/marina.thesoulalchemist/YouTube - https://youtube.com/c/MarinaTheSoulAlchemistFREE RESOURCEFind Marina's free 22min Business Healing Activation on her website:https://marinabeech.co.uk/ Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Charlotte shares her journey from High Performance Coach to Energetic Maven, a journey which has taken her to a total different level of embodiment and ability to hold expansion.We talk about the importance of being in the body and allowing its innate intelligence to lead and how the body os key to taking you away from the mind into aligned decision making.Charlotte chats about how the definition of success is changing and how her work has evolved, which caused her to let go of hugely successful aspects of her business which were no longer lighting her up - and the power of surrendering, letting go and holding trust.We chat about embodying fully the energy you are being the law of attraction in motion in the most magnetic way and how belief change needs to be anchored through taking action.About CharlotteCharlotte Carter is the Founder and CEO of I Dare To Leap Ltd, where she mentors high performers to transform their lives through targeted coaching and energy work.As a clinical hypnotherapist, transformational coach, positive psychology practitioner, energy healer, breathwork facilitator, and personal trainer, Charlotte brings a holistic approach to personal development.Her work with high achievers all over the world focuses on removing barriers to living a truly fulfilling life. An Amazon bestselling author and international podcast host with Align With Abraham, Charlotte's expertise has been featured in prominent publications including Hello Online, Grazia, Daily Telegraph, Marie Claire, and Metro.Charlotte's insights come from both personal experience and the remarkable results of her clients, offering readers practical wisdom that bridges theory and real-world application.Connect with Charlottehttps://idaretoleap.comInstagramFacebook LinkedInCharlotte's PodcastConnect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Season 2 IntroductionNic introduces Season 2 and welcomes you to the video version of the podcast too (which you can find here) sharing what the podcast is all about and why soul that matters. Being Soul Confident puts you at the heart of your journey - that matters and it makes an immense difference to life. So let's widen the conversation about what soul is.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

*please note that pregnancy loss is mentioned in this episodeJoin Nic for this gorgeous episode with soul guide and healer, Shelley Hobbs. Shelley shares how a pregnancy loss and its grief was a catalyst for opening her up after being shut down and how that opening connection to herself guided her to Reiki which opened her spiritual journey.She discusses how the natural inquisitive & curiosity of her children has taught her about being present with life and with her own inner child and we discuss not hearing or knowing our spirit guides in perhaps the way others do, feeling that connection within first, with Shelley confirming being told that she was not to be guided by anyone other than soul.Shelley talks about marrying her earth and divine mission and the importance of pausing to enable you to come back to yourself and she chats about her earth mission of breaking cycles through ancestral healing and holding the expansive space necessary for others to be fully witnessed.About ShelleyShelley is a soul guide.She helps individuals transform their lives by holding sacred space in groups and 1 to 1 sessions.She holds all in love, guiding them through whatever journey they are going through, whilst allowing them to be seen, witnessed, and heard.Shelley uses her intuitive skills and gifts to allow her clients to surrender, release, heal, and move forward in their lives. Connect with Shelleyhttps://www.hobbsholistics.com/Instagram: @hobbsholisticsFB: https://www.facebook.com/shelley.hobbs.182Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode, Nicola talks about the difference between the choices we choose to make and the potential we choose to step into, or not and those soul-led moments which are totally choice-less, despite what the mind, friends or family might say or think about them.Nic also shares how she doesn't believe we have a fated end destiny we are meant to reach within life and yet there are destined moments which are absolutely an intrinsic part of our path and which totally change either us, life or both.As always, please follow and subscribe or rate and review - thank you.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nic for this fab episode with Creative Business Mentor Paula Burns where Paula shares her journey from shy and nervous to confidently colouring outside the lines and always being willing to break the mould.Paula shares how in performing arts, she learnt individual tools which helped her calm her nerves and show up as herself with confidence and the importance of taking small steps to build confidence and enable more courage.Paula chats about supporting heartfelt businesses who want to change lives for the better and an ability to see your business as a blank page, seeing the possibilities that you perhaps can't yet and how your soul-led, heart-felt passion will light you up in a way nothing else does and which speaks to everything you are in a way that you cannot ignore.Paula discusses how no one is as special as you and the challenge we can have in recognising, and articulating, something amazing about ourselves and why connection to who you are and tuning into what you are feeling can help you move outside of the head.About PaulaPaula Burns lives in South Wales, UK and is a multi award winning Wedding Planner and a Creative Business mentor. Heart centered mentoring is her current focus. She has a blend of over 20 years corporate experience, plus an additional 20 years in business which embraces a personal customised style. Paula utilises a natural creative flare, to develop creative & authentic ways for business owners to stand out with their business. She predominantly works with female business owners, strengthening their skills to connect with their true selves by incorporating fun, personality and expertise in the way they show up.Connect with Paulahttps://www.paulaburns.net/https://www.facebook.com/paula.burns.3150https://www.linkedin.com/in/paulaburnseventsandmentoring/https://www.instagram.com/paulaburnsmentoring/Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this episode, Nicola shares why seeking a soul purpose can be limiting rather than liberating.She talks about the purpose of soul and why we can often mistake alignment for a feeling of soul purpose. Nic talks about how we are living soul purpose just by being here and why allowing yourself to view soul as an experience rather than a purpose connects you more fully into who you are right now.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nicola as she shares the energy that soul is asking us to look at in this month of November through the lens of the Transformation Soul Signature.Nic shares the key aspect of Transformation and Freedom, and why we need to step back from change through boredom and frustration and she also shares why this month can give you key insights into what 2025 will ask of you.If you are enjoying the podcast, please do like or follow and rate or review - your support means the world and helps the podcast to reach other listeners.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this fabulous episode Nicola chats with Coach, Trainer, Business Mentor and all-around Inspirational Woman - Vivienne Joy.Vivienne shares her 'accidental' journey of synchronistic changes and detours which led her to sharing her joy, passion and expertise helping women realise their dreams, from both a business and personal perspective and attracting spiritually-led women to her work. She shares three key questions to ask if you're procrastinating and feeling resistance and talks about the importance of connection to who you really are in order to do the work you are really her to serve with, and how important connection and authentic relationships are for women in business.Vivienne's guide makes an appearance (definitely a case of a strong guide for a powerful woman!) and she discusses why we all need support, no matter our level or self-awareness and the power of trusting your intuition and energy within the coaching space to really help clients make breakthroughs.About VivienneVivienne Joy changes lives for a living... In the most joyful season of her eventful life; her passion is helping the world’s most determined Healers, Coaches, Therapists and business owners find deeper purpose, fulfilment and satisfaction.‌A straight talking, fun loving, award-winning Author & Empowerment Coach, an accredited Trainer of NLP and a seasoned Business Coach, Vivienne has activated and helped thousands of people get clarity, let go of limiting beliefs, connect with truth, create strategies and have the courage to truly evolve to their NEXT LEVEL, then their next.‌Vivienne’s journey of loss, trauma, addiction and self-development is freely shared and is the basis of her desire to help others to find themselves. You’ll find her these days living joyfully and peacefully in Nottinghamshire, with her wife Emma and their 4 fur babies. Regulars to local spiritual churches and restaurants, lovers of all things houses and property and partial to an all-inclusive holiday!Connect with Viviennewww.VivienneJoy.comConnect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nicola for a divine conversation with Intuitive Channel and Spiritual Mentor Anne-Louise Harbutt, as Anne-Louise shares her journey from seeking external validation to connecting deeply with herself, recognising what happiness and success meant to her and how channelling her higher self opened her up to soul living.Anne-Louise chats about recognising disconnect and how taking small steps to put herself first opened her up to expansion, opportunity and trusting her higher self and the Universe. She shares her perspective of the connection between your higher self, your intuition and soul and how an understanding of your higher self can support those steps to deeper trust and more self-belief.We chat about spirituality and soul as expansion and growth and the importance of committing energetically to a 'yes' to enable the universe to support you and Anne-Louise talks about how recognising that life is happening for you can enable you to take your power back and step into creating your reality.She shares the importance of connecting into how you want to feel to align with your potential, encouraging you to know that anything IS possible.About Anne-LouiseAnne-Louise is an Intuitive Channel and Spiritual Mentor working with driven female coaches and change makers to spirituality guide them to unstoppable success. She helps them to overcome frustrations and increase self-belief and self-confidence in their business by connecting with their Higher Self for guidance.She has an intuitive ability to access messages and guidance from beyond human consciousness. She taps into your higher self, your future self and your soul and shares the wealth of wisdom they have for you. Leading to realisations and opportunities beyond what you thought possible.As your higher self guides you and gives you the confidence to make those big decisions that take you from playing small to shining in your brilliance.Connect with Anne-Louisewww.annelouiseharbutt.com  https://www.facebook.com/annelouiseharbuttintuitivecoaching/   https://www.instagram.com/iamannelouiseharbutt https://www.linkedin.com/in/annelouiseharbutt Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this bonus episode, Nicola looks at light as a key aspect of collaboration, identifying how being lit up can highlight the right collaborations at the right time and how working with people toward a goal or purpose supports you to be lighter, sharing the journey and the responsibility.Nic talks about being lit up naturally enabling your light to radiate, drawing opportunity to you and also how noticing your light dimming is a sign of not being aligned in terms of collaboration and partnerships.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this bonus episode, Nicola shares the Surrender Soul Signature - the Soul Signature energy for October and which is also the Soul Signature for 2024.She looks at its key qualities of Purpose, Service and Collaboration and shares collaboration as the monthly theme for this month, asking you to consider where you do collaborate and what you need and also whether you allow yourself to be open to collaboration.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Nic chats with the divine Laura Lucas, a coach for business owners with a calling, in this fabulous episode.Join Nic and Laura as Laura shares her journey of unmasking the soul - both externally and internally, her fascination with personal development and how that has supported her to deeply unravel who she truly is and consciously live All That Is.Laura chats about the importance of her connection within her body and understanding its deep, individual wisdom and how that supports her to recognise disconnection and when she is masking herself.And she shares how she leaned into fully trusting the Universe with the biggest things in her life - her financial security and her home, and why actually deciding to trust is the essential first step.About LauraLaura is an atheist scientist control freak turned unmasked soul, co-creating the REAL life she knows she’s meant for with the universe! And life has been quite the journey you’d expect from that intro!A journey from being stuck in my doing what I thought I needed to do to be safe in the world; with the money I need to survive and being seen as and believing I’m a ‘good person’.To reconnecting with the True desires of my heart - to share my gifts and make my difference in the world through my business.Connect with Laurahttps://linktr.ee/coachlauralucasConnect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nic for this cheeky bonus episode where she looks at flow in conjunction with the Emergence Soul Signatures® energy for this month and its key theme of Growth Mindset.Nic shares that flow doesn't necessarily mean ease and also chats about how easy it is, with energy awareness, to actually step back rather than step forward when you feel as though you are not in flow, or that things aren't flowing.She challenges to you look at the aspect of flow in a slightly different way.As always, your support is so appreciated. Do subscribe and follow, and rate and review - it really does make a difference and means so much.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nic as she chats with Business Coach, Mentor and Strategist Nicole Louise Winer about her journey with ADHD and how it has enabled her to lean into greater trust and ultimate self acceptance.Nicole chats about the importance of connecting into the body and practising techniques such as mindfulness as a means of support for well-being and intuitive intelligence. She shares how she has learnt when to activate and flow into her hyperfocus and when to step back and lean into the body.Nicole talks about the importance of trying and being willing to fail forward and how it's essential to support personal growth if you want to achieve business growth.And she shares about how the label of ADHD supported her to accept herself with more freedom, how it enabled deeper embodiment and freed her from feeling stuck and feeling overwhelmed; Nicole also shares about being willing to challenge current systems that contribute negatively to someone who may have neurodiversity or ADHD.About NicoleNicole Louise Winer is a Business Strategist, Mentor and ICF Accredited Business Coach and has worked with hundreds of clients worldwide. She blends practical business skills from 10 years as an ex-Global Investment Banker with a BSc in Psychology and straight talking approach to help her clients build and grow profitable businesses they love.She is a well respected coach, is an anti-bullying champion and is passionate about bringing more kindness into business through building communities of support.Connect with NicoleWebsite: https://nicolelouiseonline.comLinkedIn: https://www.linkedin.com/in/nicole-winerInstagram: https://www.instagram.com/nicolelouiseonlineFacebook: https://www.facebook.com/nicole.l.winerhttps://www.facebook.com/nicolelouonlineFree Facebook Group: https://www.facebook.com/groups/thebizgrowthcommunity Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

This week's bonus episode is all about Joy as the direct energy to expand and align with soul. As you lean into Joy, you create opportunity for guidance and direction and as a soul inspiration it can help you find the next step you need.Joy can be the difference between batting you head against a brick wall or allowing clarity to rise from that intuitive voice of soul.Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nicola as she chats with the absolutely gorgeous Emma Kirkham about leaning into soul for transformational changes and her journey as a Heart Healer, a dynamic modality blending the mind and the heart.Emma shares the deep inner work through her journey into an entirely new field of work and how the soul to soul connection enables magic, impact and deep healing - enabling her to be the best version of herself she can be.She chats about her practice of sitting quietly and purposefully to allow soul, noticing what rises and recognising expansion as a soul directive and she chats about being in joy with her dogs as realigning her to her essence when the mind steps in!We talk about the importance of trust, and of trying new things to build the trust muscle, as well as the power of acceptance as a road to the freedom of being who you actually are, and Emma shares her 'flip' from 'what's the worst that could happen?' to 'what's the best that could happen?' as a wonderful tool to flip the narratives which disempower.*apologies for the inconsistent sound quality in this episode; this is due to the recording quality which wasn't apparent when recording.About Emma Emma Kirkham is a clinical hypnotherapist, HeartHealer, and GriefHealer who empowers individuals to reconnect with their inner essence and find peace through profound loss. In her practice, Emma blends soul-centered healing with hypnotherapy to help clients embrace their heart's wisdom, release emotional pain, and move forward with a renewed sense of purpose. In this episode of "Being Soul Confident," she shares her journey of integrating soulful healing into her business and how tuning into the soul can unlock deep transformation, healing, and confidence in both life and business.Connect with EmmaSocial Media: https://www.facebook.com/emmalmkirkhamWebsite: https://learn.emmakirkham.co.uk/Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

In this bonus episode, Nicola shares Expansion as the soul inspiration working with Emergence's growth-mindset theme for September.She talks about expansion also bringing contraction as you meet, and move past, your own limitations and boundaries and she shares that the push-pull energy you feel can often be a sign that you are about to expand and breakthrough!Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Nicola shares September's Soul Signature which is Emergence, all about stretching beyond current boundaries, and its key theme for this month of growth-mindset!Emergence requires you, in September from a collective soul energy perspective, to look at challenges, obstacles, difficulties - whether personally, professionally or in life - as opportunities to learn, to think or act differently, to reach within yourself for different skills and to know that there is a (positive) reason behind a challenge!Do subscribe or follow if you love the podcast, and rate or review to make our day! - Thank you!Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ

Join Nic as she chats about why the soul path will always require you to walk with fear.She talks about holding hands with fear, leaning into allow trust within yourself and being willing to walk with fear as you take the next steps.Nic also shares about understanding fear as a naturally protective instinct which can serve you, rather than disrupt you or hold you back.Let her know who you find this and do subscribe or follow and rate or review! Your support means the world!Connect with Nicola:https://www.facebook.com/nicola.tonsagerhttps://www.instagram.com/nicolatonsager/https://www.linkedin.com/in/nicola-tonsager-90b263a/https://nicolatonsager.co.uk/Learn more about Soul Signatures®:Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatureshttps://www.amazon.co.uk/dp/B0BVBXTGTZ