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Beyond Nrml w/ Mya Lamis

by Mya Lamis

Beyond Nrml w/ Mya Lamis is a raw, real, and empowering podcast redefining what it means to live life on your own terms. Hosted by Mya Lamis—a wife, mom, and entrepreneur—this show explores the journey of breaking free from societal norms, surviving the 9-5 grind, and building a life of purpose, freedom, and elevation. Each episode dives into relatable struggles, personal growth, side hustles, content creation, and self-development—all from the perspective of a woman who’s choosing to go beyond normal and inspire others to do the same. Whether you’re chasing financial freedom, stepping into entrepreneurship, or simply craving a mindset shift, this podcast is your weekly dose of motivation, real talk, and elevation.

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Episodes

  1. The State of the World: Power, Politics & Protecting Our Future | Beyond Nrml Ep. 42

    In Episode 42 of Beyond Nrml w/ Mya Lamis, we're diving into current events, politics, race, economics, and the state of America. This episode is a reflection on what's happening in the world around us and how it impacts our communities, our children, and our future. ✨ In this episode we discuss:...

  2. Tired But Still Grinding | The Reality of Entrepreneurship & 9-5 Life | Ep. 41

    In Episode 41 of Beyond Nrml w/ Mya Lamis, we’re talking about the reality of being an entrepreneur while still working a 9-5. Behind every “successful” business is a season of exhaustion, sacrifice, doubt, and persistence. This episode is for the dreamers balancing bills, responsibilities, and...

  3. Level Up Your Life | Growth Mindset, Motivation & Personal Transformation | Beyond Nrml Ep. 40

    In Episode 40 of Beyond Nrml w/ Mya Lamis, we’re talking about what it really means to level up your life mentally, emotionally, spiritually, and financially. This episode is filled with growth, mindset shifts, affirmations, and actionable motivation for anyone ready to become the next version of...

  4. I Showed Up Sick in My Robe… But This Needed to Be Said | Beyond Nrml

    In this raw and unfiltered episode of Beyond Nrml w/ Mya Lamis, I show up exactly as I am — sick, in my robe, but still committed — because this conversation needed to happen. We unpack family trauma, being the “black sheep,” and what it really means to break cycles when the people closest to you...

  5. Coming Out of Depression: My Story, Healing & Finding Yourself Again | Beyond Nrml Ep. 37

    In Episode 37 of Beyond Nrml w/ Mya Lamis, I open up about something deeply personal — my experience with depression and how I found my way out of it. This episode is for anyone who feels stuck, overwhelmed, or like they’ve lost themselves. I share what depression looked like for me, what helped…

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  6. Stop Trying to Fit In | The Power of Being Your Authentic Self | Beyond Nrml 36

    In Episode 36 of Beyond Nrml w/ Mya Lamis, we talk about one of the most powerful realizations a person can have: You are already enough. So many of us spend years trying to fit in, shrink ourselves, or become what others expect. But the truth is that authenticity is where real freedom…

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  7. What Kills Dreams? From Big Ideas to Real Life Bills | Beyond Nrml Ep. 35

    In Episode 35 of Beyond Nrml w/ Mya Lamis, we’re having a real conversation about what actually kills dreams. We were told to “dream big” as kids… but once we turn 18, we’re handed bills, responsibilities, and survival mode. So what happens to the vision? The passion? The thing we once believed…

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  8. Truth, Tension & Awareness | Politics, Racism & Current Events | Beyond Nrml Ep. 34

    In Episode 34 of Beyond Nrml w/ Mya Lamis, we talk about being overwhelmed by the world but not surprised — especially during Black History Month, when we reflect on the ongoing pain, progress, division, and resilience in America. I open with a personal moment: responding to a rude commenter only...

  9. Current Events Raw: ICE, Politics, Racism & Media Spin | Beyond Nrml

    In this unfiltered episode of Beyond Nrml w/ Mya Lamis, I respond to a rude comment from a stranger — who turned out to be **my cousin — and then talk about what’s really weighing on my heart. I shared why I feel overwhelmed but not surprised by what’s happening in America and unpacked a series…

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  10. Overwhelmed but Not Surprised | Racism, Politics & Modern-Day Slavery | Beyond Nrml

    In this heavy and honest episode of Beyond Nrml w/ Mya Lamis, I speak candidly about current events, global injustice, and why so many of us feel overwhelmed by the world — yet not surprised. This is a reflective, unfiltered conversation about power, racism, politics, and systems that continue to...

  11. Surviving SCENT: Job Trauma, Favoritism & Racism at Work | Beyond Nrml Ep. 31

    In Episode 31 of Beyond Nrml w/ Mya Lamis, I’m joined by two special guests as we open up about our shared experience working at the same job — and being fired from it. This episode is about job trauma, toxic work environments, and the emotional toll of workplaces rooted in favoritism, racism,...

  12. Healing Family Trauma: Breaking Cycles & Rewriting Your Story | Beyond Nrml Ep. 30

    In this powerful milestone episode of Beyond Nrml w/ Mya Lamis, we dive deep into something so many people carry silently: family trauma. From generational patterns to emotional wounds passed down without words, we explore what family trauma looks like, how it affects you, and what it really…

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  13. DFuture on GHNS, Grind Culture & Purpose | Exclusive Album Release | Beyond Nrml 29

    In this exclusive album-release episode of Beyond Nrml w/ Mya Lamis, I sit down once again with the one and only DFuture to break down his brand-new project: GHNS — Grind Hard Never Sleep. We go track-by-track, mindset-by-mindset, and moment-by-moment as we listen to the album together and talk...

  14. Becoming Your Best Self ft. Ezinne Kalu | Purpose, Mindset & Growth | Beyond Nrml Ep. 28

    In Episode 28 of Beyond Nrml w/ Mya Lamis, I sit down with the powerful and inspiring Ezinne Kalu — a woman of resilience, faith, depth, and purpose. This conversation goes beyond the surface as we explore her story, her mindset, her faith walk, and the principles that shaped her into the woman…

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  15. Healing, Truth & Transformation ft. Author Kimberly Brown | Beyond Nrml Ep. 27

    In this powerful episode of Beyond Nrml w/ Mya Lamis, I sit down with author Kimberly Brown for a deep and honest conversation about healing, identity, faith, and personal transformation. We dive into her story, her writing, and the experiences that shaped her into the woman she is today.…

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  16. I Lied For You ft. Author & Actress C.D. Hyson | Healing, Grace & Life After Trauma | Beyond Nrml Ep. 26

    In this powerful and deeply moving episode of Beyond Nrml w/ Mya Lamis, I sit down with Author & Actress C.D. Hyson to talk about her brand-new book, “I Lied For You.” This raw and inspiring conversation uncovers her journey through family trauma, domestic violence, and healing, and how she…

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  17. Beyond Nrml Ep. 25 | Dear Artist: Indie Musicians Share Their Journey, Inspiration & Dreams

    This special compilation episode features live performances and raw interviews from the Dear Artist Open Mic, where independent creators shared their stories, inspirations, and what music truly means to them. From powerful vocals to heartfelt lyrics, every artist brought their truth to the mic —...

  18. Leap of Faith | Trusting God’s Voice vs. Your Own Thoughts | Beyond Nrml Ep. 24

    In this faith-filled episode of Beyond Nrml w/ Mya Lamis, we’re talking about one of the hardest parts of the journey — taking a leap of faith when you’re not sure if it’s you or God speaking. Sometimes it’s not fear holding you back — it’s confusion. You’re trying to figure out: “Is this really...

  19. God is hittin a lick ft. Judah Yasharahla (DJ Immature) | Prophecy, Slavery & Commandments | Ep. 23

    In this episode of Beyond Nrml w/ Mya Lamis, I’m joined by Judah Yasharahla aka DJ Immature — an Atlanta DJ and Black Israelite. Together we dive into the Bible in a way most people have never heard before. We discuss how slavery was a prophecy, the Bible as a history book, and why understanding...

  20. Behind the Scenes of Identity Temptation | Life on Set, Faith & Family | Beyond Nrml Ep. 22

    In this special episode of Beyond Nrml w/ Mya Lamis, I’m joined by the cast of the movie Identity Temptation — a project I had the honor of working on this summer. We laugh, we reflect, and we open up about life on set, our favorite behind-the-scenes moments, and how we built a true family while...

  21. The Beyond Nrml Mindset | Thinking Outside the Box & Embracing Difference ft. Tae | Ep. 21

    In this episode of Beyond Nrml w/ Mya Lamis, I’m joined by my friend Tae to dive deep into what I call The Beyond Nrml Mindset. It’s about thinking outside the box, embracing difference, and knowing you were meant for more. Together, we explore how being “different” isn’t a flaw — it’s a gift....

  22. Racism, Tragedy & Unanswered Questions: Charlie Kirk + The Hangings in Mississippi

    In this special episode of Beyond Nrml w/ Mya Lamis, we address recent events that are shaking the nation: the deadly shooting of Charlie Kirk, the myth of “political violence,” racial tension, and the tragic hanging deaths of two men in Mississippi—Demartravion “Trey” Reed and Cory Zukatis. We…

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  23. Battle Rap Without Profanity ft. DFuture | Fatherhood, Music & Legacy | Beyond Nrml Ep. 20

    In this episode of Beyond Nrml w/ Mya Lamis, I sit down with DFuture — a battle rapper, father, and creative who is making his mark in the rap world without profanity. We dive deep into his story: how he got started, the art of battle rap, and what it means to stay authentic in an industry that...

  24. Black Health & ALS Awareness w/ Alicia | Beyond Nrml Ep. 19

    In this deeply personal episode of Beyond Nrml w/ Mya Lamis, I sit down with my friend Alicia to have an honest conversation about Black health and ALS awareness. There’s a harmful myth that Black people don’t get ALS — but that couldn’t be further from the truth. Alicia bravely shares her…

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  25. Mommin Ain’t Easy | Motherhood, Pressure & Letting Go of Perfection | Beyond Nrml Ep.18

    Motherhood is beautiful… but let’s be honest, mommin ain’t easy. 💕 In this hilarious, heartfelt, and real conversation, I’m joined by my friends Sherika, Meka, Alicia, and Moe for a true mommy vent session. Together, we open up about the struggles, pressure, and joy of motherhood. ✨ What we…

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  26. Small Habits, Big Wins w/ DJ Rootz & Esjay | Consistency, Music & Manifesting | Beyond Nrml Ep. 17

    🎙 In this special California episode of Beyond Nrml w/ Mya Lamis, I’m joined by DJ Rootz — DJ, fiancé, father, and leader of the band Seven23 — along with my brother Esjay, who blesses us with live guitar vibes in the background. We go deep into the art of consistency, small habits, and...

  27. Meeting My Siblings for the First Time IRL (Part 2) | Beyond Nrml Ep. 16

    🎙️ Part 2 of the family reunion you didn’t know you needed. In this emotional follow-up episode of Beyond Nrml w/ Mya Lamis, dinner is served and the conversations get even deeper. After meeting my siblings in California for the very first time in person, we’re now breaking bread, sharing…

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  28. Meeting My Siblings for the First Time IRL | Beyond Nrml Ep. 15 (Part 1)

    🎙️ In this very special episode of Beyond Nrml w/ Mya Lamis, I’m joined by my siblings — in person — for the first time ever in California. Yes, you read that right. After connecting through family ties, we finally met face-to-face and decided to hit record and share this unforgettable moment.…

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  29. The Art of Conscious Creation w/ NVL Nailed It | Beyond Nrml Ep. 14

    ✨ In this powerful guest episode of Beyond Nrml w/ Mya Lamis, we welcome Nalannie, founder of NVL Nailed It in California, to talk about The Art of Conscious Creation: Designing Your Desired Reality. 💅🏾 While getting her nails done on camera, Mya and Nalannie dive deep into manifestation,...

  30. The Future of Work: Digital Skills, Mindset Shifts & Elevation Strategies | Beyond Nrml Ep. 13

    In this eye-opening episode of Beyond Nrml w/ Mya Lamis, we dive into a conversation everyone should be having: The Future of Work. 🚀 From AI and automation to the rise of digital entrepreneurs, the workforce is evolving fast—and it’s time to adapt, pivot, and elevate. ✨ What We Cover in This...

  31. The Leap from Imperfection to Action: Overcoming Procrastination & Fear | Beyond Nrml Ep. 12

    In Episode 12 of Beyond Nrml w/ Mya Lamis, we’re talking about something we all struggle with—waiting for the perfect moment to start. This episode is your reminder that progress beats perfection every single time. We break down why we procrastinate, what happens when we finally jump, and how to...

  32. The Art of Imperfection: Embracing Flaws in a Filtered World | Ep. 11

    In Episode 11 of Beyond Nrml w/ Mya Lamis, we’re diving into the art of imperfection and how to break free from the pressure to be perfect in a world that thrives on filters and facades. This episode exposes the perfection paradox—why we chase flawlessness, how social media intensifies it, and…

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  33. You Made It Through What Was Meant to Break You | Resilience, Grace & Becoming | Ep. 10

    You made it. Not just to Episode 10—but through everything that was meant to break you. 💛 This episode of Beyond Nrml w/ Mya Lamis is about resilience, but not the kind that demands hustle, perfection, or pain. It's about the kind of resilience that’s quiet. Soft. Still standing when no one was...

  34. Letting Go of Who They Told You to Be: Becoming the Real You | Ep. 9

    Who would you be if you weren’t trying to be who they needed you to be? In this powerful episode of Beyond Nrml w/ Mya Lamis, we explore the layers of identity we carry—many of which were shaped by other people’s expectations, trauma, survival, or culture. But what happens when you start...

  35. The Soft Life Isn’t Weak: Redefining Strength as a Black Woman | Ep. 8

    In Episode 8 of Beyond Nrml w/ Mya Lamis, we’re breaking down what it truly means to embrace the soft life—and why that choice is anything but weak. As Black women, we’re often expected to be strong at all times. But real strength? That’s found in rest, boundaries, peace, and softness. In this...

  36. Unlearning Survival Mode: Choosing to Live, Not Just Exist | Ep. 7

    In Episode 7 of Beyond Nrml w/ Mya Lamis, we’re talking about something so many of us silently struggle with: living in survival mode. You may be functioning, pushing through, even succeeding—but are you really living? In this episode, I open up about my personal journey of recognizing survival...

  37. Ep 6: Accountability Is the Assignment | Parenting, Racism, Viral Moments & Relationships

    Welcome back to Beyond Nrml w/ Mya Lamis — Episode 6: “Accountability Is the Assignment”. In this raw and unfiltered episode, I dive deep into the importance of holding yourself accountable in every area of life—from parenting and relationships to how we show up in the world. I touch on viral...

  38. Disruption: When Your Light Triggers Their Darkness

    I n this episode of Beyond Nrml w/ Mya Lamis, we’re talking disruption—not the kind that tears you down, but the kind that naturally happens when your positivity, growth, and light start shining a little too bright for people still living in their darkness. Your elevation might disrupt someone...

  39. Episode 4 – Working a 9-5: Is It the Only Way to Survive?

    Episode 4 – Working a 9-5: Is It the Only Way to Survive? In this episode of Beyond Nrml w/ Mya Lamis, we’re getting real about the struggles of working a 9-5 that barely pays the bills. I open up about the harsh reality many of us face—low wages, high cost of living, and feeling stuck in a cycle...

  40. Beyond Nrml w/ Mya Lamis Ep. 3 Money or Memories, which is more important?

    In this episode we talk about the importance of memories. Sometimes we get lost in chasing money and forget to live life. What is more important to you creating memories or chasing money? When you are absent, how does that affect your family ?

  41. Beyond Nrml s.1 e.2- Breaking the Cycle: Childhood Trauma

    In this episode of Beyond Nrml w/ Mya Lamis I open up about my journey of healing from childhood trauma. From navigating therapy to the turning point of getting arrested, I share the raw, unfiltered truth about breaking generational cycles and choosing growth.

  42. Beyond Nrml s.1 Ep.1- The Sunken place is REAL/ Mindset Change

    How I got out of the sunken place, took my blinders off and see society for what it is. My mission is to inspire and empower individuals to rise above limitations, embrace their true potential, and create a life beyond what society deems possible.

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ABOUT THIS SHOW

Beyond Nrml w/ Mya Lamis is a raw, real, and empowering podcast redefining what it means to live life on your own terms. Hosted by Mya Lamis—a wife, mom, and entrepreneur—this show explores the journey of breaking free from societal norms, surviving the 9-5 grind, and building a life of purpose, freedom, and elevation. Each episode dives into relatable struggles, personal growth, side hustles, content creation, and self-development—all from the perspective of a woman who’s choosing to go beyond normal and inspire others to do the same. Whether you’re chasing financial freedom, stepping into entrepreneurship, or simply craving a mindset shift, this podcast is your weekly dose of motivation, real talk, and elevation.

HOSTED BY

Mya Lamis

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Frequently Asked Questions

How many episodes does Beyond Nrml w/ Mya Lamis have?

Beyond Nrml w/ Mya Lamis currently has 51 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Beyond Nrml w/ Mya Lamis about?

Beyond Nrml w/ Mya Lamis is a raw, real, and empowering podcast redefining what it means to live life on your own terms. Hosted by Mya Lamis—a wife, mom, and entrepreneur—this show explores the journey of breaking free from societal norms, surviving the 9-5 grind, and building a life of purpose,...

How often does Beyond Nrml w/ Mya Lamis release new episodes?

Beyond Nrml w/ Mya Lamis has 51 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Beyond Nrml w/ Mya Lamis?

You can listen to Beyond Nrml w/ Mya Lamis on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Beyond Nrml w/ Mya Lamis?

Beyond Nrml w/ Mya Lamis is created and hosted by Mya Lamis.
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