PODCAST · health
Bioenergetics Beat
by Heather Gray FDN-P
Bioenergetics and Functional Practitioner Heather Gray FDN-P hosts a deep dive into the rapidly expanding world ofbioenergetics, with information, insights, and interviews with experts at the leading edge of aa non-invasive, easily affordable, and highly effective approach to optimized wellness. Brought toyou by NIKKI, the wearable that puts a frequency-based better life in your hands and on yourwrist.
Episodes
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Affordable Virtual Care for Lyme Disease and Complex Chronic Illness with Jaime Intile And Heather Gray FDN-P
Episode 154 - In this episode of Bioenergetics Beat, Heather Gray talks with Jaime Intile about making specialized care for Lyme disease and complex chronic illness more accessible and affordable. They explore the broken systems that leave patients financially devastated, the isolating experience...
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Breathwork's Promise: Conscious Breathing as Universal Medicine for Body, Mind, and Spirit with Jessica Dibb & Heather Gray FDN-P
Episode 153 In this episode of Bioenergetics Beat, Heather Gray talks with Jessica Dibb about conscious breathing, integrative breathwork, and why the breath may be the most powerful and accessible tool we have for healing and transformation. They explore how breathwork activates global neural...
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Fight or Flight to Flow: Brain Training for Better Energy with Dr Patrick Porter & Heather Gray FDN-P
Episode 152 - In this episode of Bioenergetics Beat, Heather Gray talks with Dr. Patrick Porter about brain fitness, brainwave entrainment, and why training the brain may be just as important as training the body. They explore how the fight-or-flight response affects energy, focus, and sleep, and...
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The Somatic Science Behind Successful Manifestation with Brian Trzaskos & Heather Gray FDN-P
Episode 151 - In this episode of Bioenergetics Beat, Heather Gray talks with Brian Trzaskos about somatic practices, nervous system regulation, and conscious manifestation. They explore how unresolved emotional patterns can express themselves physically, and why body-based approaches may support...
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Somatic Leadership and the Body as a Tool for Lasting Personal Change with Croft Edwards
Episode 150 - In this episode of Bioenergetics Beat, Heather Gray talks with Croft Edwards about somatic coaching, embodiment, and why leadership is a full-body experience. They explore how our physical posture and somatic patterns shape the way we see the world, make decisions, and show up in…
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Beyond Injections and Gels: The Oral Pill Transforming Testosterone Care with Shalin Shah and Heather Gray FDN-P
Episode 149 - In this episode of the Bioenergetics Beat Podcast, Heather Gray sits down with Shalin Shah, CEO of Marius Pharmaceuticals, to discuss oral testosterone replacement therapy, the growing crisis of testosterone deficiency in men, and why this hormone has been unfairly stigmatized for...
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Rethinking What's Possible for Chronic Illness: Beyond Managing Symptoms with Julia Worrall
Episode 148 - In this episode of Bioenergetics Beat, Heather Gray talks with Julia Worrall of Vallarta Vitality about whole-body wellness, sleep, stress, and the value of looking beyond isolated symptoms. Their conversation explores a more integrative view of health, including how environment,...
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Lyme, Chronic Illness, and the Role of Genetics with Wendy Jean Schell & Heather Gray FDN-P
Episode 147 In this episode of Bioenergetics Beat, Heather Gray talks with Wendy Jean Schell about Lyme disease, chronic illness, and how genetic insights may help shape more personalized wellness strategies. Their conversation focuses on looking beyond symptoms alone and considering how…
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The Healing Power of Your Voice with Dr. Shamini Jain and Heather Gray FDN-P
Episode 146 In this episode of Bioenergetics Beat, Heather Gray sits down with Dr. Shamini Jain for a thoughtful conversation about voice, sound, and self-expression in wellness. Together, they explore why practices like humming, chanting, and singing continue to resonate with so many people,...
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What if your past didn't have to define your future with Danny McAtee
Episode 145 - In this episode of Bioenergetics Beat, Heather Gray sits down with Danny McAtee for a grounded conversation about trauma, stress, identity, and the work of moving forward without letting the past define what comes next. Danny shares how his years in emergency medicine, public…
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Peptides Explained: Weight Management, Recovery, Muscle Support, and Safe Use with Dr Betsy Greenleaf
Episode144 - Peptides are having amoment, and for good reason. From recovery and muscle support to weightmanagement conversations, they are showing up everywhere right now. In this episode ofBioenergetics Beat, Heather Gray sits down with Dr. Betsy Greenleaf for acandid conversation about what...
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Your Body's Electrical Language with Dr Sean Altman
Episode 142 - In this episode of Bioenergetics Beat, Heather Gray sits down with Dr. Sean Altman to discuss the concept of the body’s “electrical language” and how bioelectrical communication is being explored in wellness conversations today. Dr. Altman shares the personal experiences that led…
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Thyroid, Adrenal and Gut Connection: Chronic Stress and Natural Healing with Whitney Morgan
Episode 141 - How Chronic Stress Triggers Autoimmune Disease + Natural Healing Strategies What if your anxiety, fatigue, gut issues, or autoimmune condition weren’t separate problems but all connected? In this powerful episode of Bioenergetics Beat, Heather Gray sits down with functional health...
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The Skin Microbiome and Aging: What You Need to Know with Kiran Krishnan
Episode 140 - In this episode of Bioenergetics Beat, Heather Gray sits down with microbiome expert Kiran Krishnan to explore a fascinating and often overlooked topic: the skin microbiome and its powerful connection to aging, inflammation, and overall health. Most people have heard of leaky gut…
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The Science Behind Meditation and the Mind-Body Connection
Episode 139 - Dr. Hemal Patel The Science Behind Meditation and the Mind-Body Connection What happens when rigorous science meets meditation, spirituality, and the mind-body connection? In this episode of Bioenergetics Beat, host Heather Gray sits down with Dr. Hemal Patel, a scientist at UC San...
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Lyme Disease, Tick-Borne Infections and Chronic Illness: Why Accurate Testing Matters with Nicole Bell of Galaxy Diagnostics
Episode 138 - Nicole Bell In this powerful episode of the Bioenergetics Beat Podcast, guest host Gail Edgell sits down with Nicole Bell, CEO of Galaxy Diagnostics, to discuss the growing crisis of Lyme disease, chronic illness, and the urgent need for more accurate testing for tick-borne...
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Kids’ Gut Health and the Microbiome: Building Resilient, Healthy Children
Episode 137 - Dr Elisa Song In this episode of Bioenergetics Beat, host Heather Gray sits down with Dr. Elisa Song, an integrative pediatrician who’s spent decades helping families address the root causes behind rising chronic health issues in children. Dr. Song shares her journey from…
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The Stories Behind Being Misdiagnosed: Lyme Disease, Loss, and Resilience
Episode 136 - Terri McCormick, David Butler, and Kurt Borowsky Being Misdiagnosed: Lyme Disease, Chronic Illness, and the Search for Answers with Terri McCormick, David Butler and Kurt Borowsky In this moving episode of Bioenergetics Beat, host Miriam Cloutier welcomes Terri McCormick, author of...
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Rethinking Wellness and Complex Conditions With Dr Lee Cowden
Rethinking Wellness and Complex Conditions Lyme Recovery Month Special with Dr. Lee Cowden and Heath Cowden In this special Lyme Recovery Month episode, Dr. Lee Cowden shares his remarkable journey into integrative medicine after severe health struggles during medical school led him to explore...
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Brain Frequency Explained: From Stress to Calm and Focus with Dr. Izzy Justice
Episode 132: Dr Izzy Justice Brain Frequency Explained: From Stress to Calm and Focus “Chasing 10 Hz” for Calm, Focus, and Peak Performance What if the key to confidence, creativity, presence, and emotional regulation wasn’t “raising your vibration” but lowering your brain’s frequency? In this...
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You have Lyme. Now what? With Episode 133: Ryan Sutter and Dan Payne
Ryan Sutter Ryan Sutter wooed his wife, Trista and won her heart on the first season of the Bachelorette reality show. Two children, their son Maxwell and daughter Blakesley, followed to complete their family. An ex-NFL player and firefighter, Ryan would face the biggest challenge of his life in...
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Reduce EMFs at Home: The Small Changes That Make a Big Difference
Episode 131: Beverly Jensen Wearable Devices, EMFs & Protecting Your Nervous System Wearable tech is everywhere - smartwatches, Fitbits, Bluetooth earbuds, and always-on phones. But what happens when “health tech” adds more electromagnetic exposure to an already overloaded nervous system? In this...
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Functional Medicine Cancer Insights: What’s Really Driving Disease
Episode 130: Katrina Foe Mold, Metabolic Health & Root-Cause Cancer Prevention What if you could reduce cancer risk by looking upstream, beyond genes and “bad luck” to the environmental and metabolic triggers that quietly set the stage? In this episode of Bioenergetic Beats, host Heather Gray…
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Calm Skin, Clear Mind: A Plant-Powered Approach.
Episode 129: Jodi Scott Heather Gray sits down with Jodi Scott, co-founder of Green Goo, to talk about plant-based first aid, clean topical ingredients, and the science-backed relationship between stress, inflammation, and skin health. Jodi explains her background in health psychology and...
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Beyond Dieting: Hormones, Gut Health and Identity Shift
Episode 128: Shay Pascale Bioenergetics Beat Show Notes: Breaking Free From Dieting Cycles in Perimenopause If you’ve been “doing everything right” - eating clean, working out hard, tracking calories, but your body still feels stuck (fatigue, weight changes, acne, IBS, insomnia, anxiety), this...
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Episode 127: Ari Rastegar Big Results from Simple Biohacks: Water Quality, Mindset, Anxiety to Coherence: Ari Rastegar on Gratitude Training, Meditation, and Foundational Wellness
In this episode of Bioenergetic Beats, host Heather Gray sits down with entrepreneur and investor Ari Rastegar for a practical, mindset-forward conversation about biohacking, resilience, and longevity without the overwhelm. Ari shares how early health-conscious roots weren’t enough to protect him...
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Episode 126: Dr Pam Theriot Vision Wellness in Today’s Digital World
Episode 126: Dr Pam Theriot Vision Wellness in Today’s Digital World In this episode of Bioenergetic Speaks, host Heather Gray, functional diagnostic nutrition practitioner and certified bioenergetic practitioner, welcomes Dr. Pam Theriot, OD, optometrist and dry eye specialist, for a powerful...
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Grief, Gratitude and the Body: How to Heal What You’re Holding with Dr. Dave Tuck and Heather Gray FDN-P
Episode 125: Dr Dave Tuck Grief doesn’t just live in the mind, it can imprint on the body, shape our nervous system state, and quietly influence how we move through life, relationships, and even healing. In this episode of Bioenergetics Beat, host Heather Gray sits down with Dr. Dave Tuck...
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Nutrition As The Foundation For Everyday Health and Resilience with Zuzu Armes and |Heather Gray FDN-P
Food, Frequency & Gut Healing: How “Living Foods” Restore Energy + Detox the Body Episode 124 If you’ve ever wondered why some people can “bounce back” in weeks, while others feel stuck for years, this episode is a fiery reminder that the foundations still matter: food, hydration, digestion…
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A New Path For Type Two Diabetes with : Dr John Oberg & Heather Gray FDN-P
Episode 123: Dr John Oberg Small Steps, Real Healing: A New Path For Type Two Diabetes Diabetes Remission, Radical Incrementalism & “AI That Heals” Type 2 diabetes doesn’t have to be a one-way street. In this episode of Bioenergetics Beats, host Heather Gray sits down with Dr. John Oberg to…
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Peptides & Nervous System Healing: A New Paradigm for Fertility, Hormones,& Whole-Body Optimization
Episode 122: Dr Kela Smith Energy Medicine and Peptides For Hormone Optimization Quantum Medicine, Peptides & Nervous System Healing: A New Paradigm for Fertility, Hormones, and Whole-Body Optimization In this powerful episode of Bioenergetics Beat, host Heather Gray, sits down with Dr. Kela…
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The Hidden Inflammation Triggers Nobody Talks About With Dr.Elizabeth Yarnell and Heather Gray FDN-P
Episode 121: Elizabeth Yarnell The Hidden Inflammation Triggers Nobody Talks About Hidden Inflammation, Parasites & Autoimmune Healing with Elizabeth Yarnell Inflammation is at the root of nearly every chronic health condition, yet many of its most powerful triggers remain hidden in plain sight.…
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Hidden Toxins and the Gut-Brain Connection with Dr Vincent Pedre and Heather Gray FDN-P
Episode 120: In this episode of Bioenergetic Beats, host Heather Gray, sits down with renowned integrative physician Dr. Vincent Pedre to explore the hidden toxins quietly sabotaging gut health, brain function, and overall vitality. Dr. Pedre shares his personal journey into functional medicine,...
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The Hidden Signs of Burnout and How to Recover Naturally with Ashleigh Grave
Burnout Recovery, Nervous System Healing & Women’s Health with Ashleigh Grave Burnout is more than feeling tired; it’s a full-body shutdown that affects the nervous system, hormones, digestion, immunity, and emotional resilience. In this powerful episode of Bioenergetics Beat, host Heather Gray...
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Seeing Clearly Without Glasses: The Brain-Vision Connection. Episode 118: Claudia Muehlenweg
If you’ve ever been told “your eyes will only get worse” or “glasses are forever,” this episode is a refreshing (and empowering) rethink. Heather Gray sits down with holistic vision coach Claudia Muehlenweg to unpack why blurry vision isn’t just an “eyeball problem,” how the brain and nervous...
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Episode 117: Dr Julia Sadove-Lopez Airway Dentistry, Breathing, and Childhood Development
Episode 117: Dr Julia Sadove-Lopez Airway Dentistry, Breathing, and Childhood Development In this episode of Bioenergetics Beat, host Heather Gray, sits down with Dr. Julia, founder of Oris Wellness, to explore a critical and often overlooked factor in children’s health: airway development and...
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Episode 116: The Holistic Kids. The Teen Health Revolution: A Plan to Heal Naturally
The Holistic Kids on Food as Medicine, Screen-Time Boundaries, and Raising a Healthier Generation In this inspiring conversation, host Heather Gray sits down with The Holistic Kids (Abdullah, Zane, and Ahmad), three brothers on a mission to help teens reclaim their health through real food…
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Regenerative Medicine for Lyme Disease: A New Path to Healing with Dr Sergio Maldonado
Episode 115: Dr Sergio Maldonado Regenerative Medicine for Lyme Disease: A New Path to Healing Healing Beyond Conventional Care with Dr. Sergio Maldonado In this episode of Bioenergetics Beat, host Heather Gray, sits down with Dr. Sergio Maldonado, a senior regenerative physician at a holistic...
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Your Colon is Talking: Coffee Enemas, Minerals and Your Health
Episode 114: Kristina Amelong Constipation, Coffee Enemas & Mineral Testing: Healing the Gut from the Bottom Up with Kristina Amelong If you’ve ever wondered whether constipation, coffee enemas, or mineral imbalances could be behind your fatigue, brain fog, or chronic illness, this episode is for...
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Rewire Your Wellness: Self-Compassion and Limbic System Retraining
Episode 113: Lori Clemmons Rewire Your Wellness: Self-Compassion and Limbic System Retraining In this heart-centered conversation, Heather Gray sits down with Lori Clemmons, neural retraining coach and author of Rewire Your Wellness, to talk about how self-compassion and limbic system retraining...
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Rewiring the Brain and Resetting the Nervous System. Episode 112: Dana Hargus
In this powerful episode of Bioenergetics Beats, host Heather Gray sits down with Dana Hargus, licensed mental health counsellor and founder of Restore of Ada, to explore how biofeedback and neurofeedback are transforming mental health, trauma recovery, and nervous system regulation. If you’ve…
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Nature as Medicine: Fixing Nature Deficit Disorder
Episode 111: Katie Wells Nature as Medicine: Fixing Nature Deficit Disorder Nature Deficit Disorder - why sunlight, grounding and minerals often beat “biohacks” Heather sits down with longtime friend and “wellness mama” Katie Wells to unpack Nature Deficit Disorder - the modern drift away from...
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Episode 110: Mindy Gorman-Plutzer. Food Freedom and the Body's Innate Wisdom
Episode 110: Mindy Gorman-Plutzer. Food Freedom and the Body's Innate Wisdom Midlife Metamorphosis with Mindy Gorman-Plutzer Award-winning coach and author Mindy Gorman-Plutzer joins Heather Gray to unpack how women can transform their relationship with food and body during perimenopause,...
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Episode 109: NIKKI Updates What’s Next? Black Friday and the Future of Wellness
In this episode, we dive into the exclusive Black Friday and Cyber Monday promotions for the NIKKI Wellness Device, designed to support nervous system regulation, vagus nerve optimization, and full-body vitality. We also share exciting news about the upcoming launch of the NIKKI Wellness Store,...
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Episode 108: Hunter Ziesing Labs to Lifestyle: Building a Longevity Plan That Sticks
Longevity Myths, Healthspan, and AI-Powered Preventive Care with Hunter Ziesing Former elite cyclist and longevity entrepreneur Hunter Ziesing joins Heather Gray to unpack common longevity myths, why “healthspan” matters more than lifespan, and how data-driven testing (DEXA, VO₂ max, CGM, gut...
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Episode 107: Dr Neetu Sharma. Kidney Care: Lifestyle Tips for the Organ the Others Rely On
Episode 107: Dr Neetu Sharma Kidney Care: Lifestyle Tips for the Organ the Others Rely On Kidney Health, Metabolism & The Filtration Reboot with Dr. Neetu Sharma, MD (Nephrology + Functional Medicine) Nephrologist and functional medicine practitioner Dr. Neetu Sharma joins Heather Gray to…
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Episode 106: Caroline Cory. The Quantum Human: A NIKKI Conversation with Caroline Cory
Caroline Cory on Consciousness, Frequency-Based Health & the Making of Superhuman 2 Caroline Cory: award-winning filmmaker, author, consciousness researcher, and founder of the OMnium Method; creator of the acclaimed documentary Superhuman: The Invisible Made Visible and founder of Omnium Media....
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Episode 105: Dr Jennifer Roelands Beyond Weight Loss: The GLP-1 Conversation
Dr. Jennifer Roelands, MD is a double-boarded OB/GYN and Integrative Medicine physician with Functional Medicine training and a longevity focus. She specializes in perimenopause/menopause, hormone optimization (incl. men’s TRT), and personalized protocols, including medically supervised…
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Episode 104: Anna Powers. From EDS to Neurofeedback: Practical Insights for Holistic Wellness
Electrodermal Screening, Brain Mapping & the Bioenergetic Approach with Anna Powers Heather Gray (FDN-P) sits down with Anna Powers, a practitioner with three decades in the bioenergetic space, to unpack how electrodermal screening (EDS), brain mapping (qEEG), and neurofeedback can help...
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Episode 103: Dr Jennifer Ellice Ketamine & Mental Health: What Works, What Doesn’t
Emergency physician Dr. Jennifer Ellice (MD) joins Heather Gray to demystify ketamine therapy, from its 50-year medical history to how it can rapidly shift mood disorders through neuroplasticity. Drawing on years in a busy ER and now co-founding a ketamine clinic in Los Angeles, Dr. Ellice…
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ABOUT THIS SHOW
Bioenergetics and Functional Practitioner Heather Gray FDN-P hosts a deep dive into the rapidly expanding world ofbioenergetics, with information, insights, and interviews with experts at the leading edge of aa non-invasive, easily affordable, and highly effective approach to optimized wellness. Brought toyou by NIKKI, the wearable that puts a frequency-based better life in your hands and on yourwrist.
HOSTED BY
Heather Gray FDN-P
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Frequently Asked Questions
How many episodes does Bioenergetics Beat have?
Bioenergetics Beat currently has 134 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Bioenergetics Beat about?
Bioenergetics and Functional Practitioner Heather Gray FDN-P hosts a deep dive into the rapidly expanding world ofbioenergetics, with information, insights, and interviews with experts at the leading edge of aa non-invasive, easily affordable, and highly effective approach to optimized wellness....
How often does Bioenergetics Beat release new episodes?
Bioenergetics Beat publishes regularly with 134 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Bioenergetics Beat?
You can listen to Bioenergetics Beat on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Bioenergetics Beat?
Bioenergetics Beat is created and hosted by Heather Gray FDN-P.
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