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Brain or Shine - Shining After Brain Injury

Brain or Shine - Shining After Brain Injury

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Brain or Shine - Shining After Brain Injury is a health podcast hosted by Mark and Jules Kennedy - Brain or Shine. It has 57 episodes, with the latest published March 2026.

Brain or Shine is a podcast dedicated to supporting brain injury survivors and their families, friends, and work colleagues.Meet Mark and Jules Kennedy. After an accident on holiday, Mark sustained a Brain Injury. A fall changed their lives forever and they're here to share tips and insights about living with a brain injury from both sides, Mark as the brain injury survivor and Jules as the carer.Brain or Shine is a community to support others and make sure they have a better understanding of how to live with the life-changing effects of traumatic injuries.#brainorshine #braininjurysurvivor

health ·en ·57 episodes

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56. Brain Injury Awareness Month & The Hidden Disabilities

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55. Trying to Stay Focused After a Brain Injury

3

54. Pacing Yourself and Being Patient

4

53. Stay Calm Over the Festive Period

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52. The Difference Between Traumatic Brain Injury and Acquired Brain Injury

6

51. Role Changes Following a Brain Injury

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50. How a Brain Injury Changed Our Lives

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49. How Brain Injury Can Impact Your Relationships

9

48. Cognitive Difficulties Following a Brain Injury | August 2025 Webinar

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47. Using Executive Functions After Brain Injury

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46. The Simple Things Aren't So Simple Following Brain Injury

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45. I Can't Remember - Memory Issues Following Brain Injury

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44. How to Manage and Control Emotions

14

43. Challenging Negative Thoughts Following Brain Injury

15

42. How to Calm Anxiety Following a Brain Injury

16

41. Setting Boundaries Following a Brain Injury

17

40. Personal Health & Well-being Tools After Brain Injury

18

39. Behavioural and Speech Difficulties Following Brain Injury

19

38. Cognitive and Emotional Difficulties After Brain Injury

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37. Relationships After a Brain Injury

21

36. Living With Hidden Disabilities Together Following Brain Injury

22

35. The Ps For Managing Fatigue After Brain Injury

23

34. The F-word - Fatigue After Brain Injury

24

33. Taking Your Hidden Disabilities to Work

25

32. Brain Injury Hidden Disabilities and the Workplace

26

31. To Party or Not With a Brain Injury

27

30. Coping On Christmas Day With a Brain Injury

28

29. Coping With The Build-up to the Festive Period

29

28. What to Tell Your Brain Following a Brain Injury

30

27. Understanding & Accepting Brain Injury

31

26. Seeking Support Following Brain Injury

32

25. Awareness (or Lack of It) Following Brain Injury

33

24. The Cycle of Emotions Following Brain Injury

34

23. Decision Making & Planning Following Brain Injury

35

22. Brain or Shine One Year On

36

21. Information Processing Following Brain Injury

37

20. The Structure of the Brain

38

19. Driving, Travel, Work and Home Functions

39

18. Day to Day Functioning Following Brain Injury

40

17. Managing Emotions Following Brain Injury

41

16. Creating Growth Mindsets Following Brain Injury

42

15. The Right People Will Stay

43

14. Coping With Hidden Disabilities

44

13. Setting Goals Around Brain Injury

45

12. Living Well With Brain Injury

46

11. Postive Personal Development Following Brain Injury

47

10. Self-care Secrets

48

9. Tools for Managing Fatigue (Pt2)

49

8. Tools for Managing Fatigue (Pt1)

50

7. Recognising Fatigue & the Triggers

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