Brain or Shine - Shining After Brain Injury
BookmarkMark and Jules Kennedy - Brain or Shine
Brain or Shine - Shining After Brain Injury is a health podcast hosted by Mark and Jules Kennedy - Brain or Shine. It has 57 episodes, with the latest published March 2026.
Brain or Shine is a podcast dedicated to supporting brain injury survivors and their families, friends, and work colleagues.Meet Mark and Jules Kennedy. After an accident on holiday, Mark sustained a Brain Injury. A fall changed their lives forever and they're here to share tips and insights about living with a brain injury from both sides, Mark as the brain injury survivor and Jules as the carer.Brain or Shine is a community to support others and make sure they have a better understanding of how to live with the life-changing effects of traumatic injuries.#brainorshine #braininjurysurvivor
health ·en ·57 episodes
56. Brain Injury Awareness Month & The Hidden Disabilities
55. Trying to Stay Focused After a Brain Injury
54. Pacing Yourself and Being Patient
53. Stay Calm Over the Festive Period
52. The Difference Between Traumatic Brain Injury and Acquired Brain Injury
51. Role Changes Following a Brain Injury
50. How a Brain Injury Changed Our Lives
49. How Brain Injury Can Impact Your Relationships
48. Cognitive Difficulties Following a Brain Injury | August 2025 Webinar
47. Using Executive Functions After Brain Injury
46. The Simple Things Aren't So Simple Following Brain Injury
45. I Can't Remember - Memory Issues Following Brain Injury
44. How to Manage and Control Emotions
43. Challenging Negative Thoughts Following Brain Injury
42. How to Calm Anxiety Following a Brain Injury
41. Setting Boundaries Following a Brain Injury
40. Personal Health & Well-being Tools After Brain Injury
39. Behavioural and Speech Difficulties Following Brain Injury
38. Cognitive and Emotional Difficulties After Brain Injury
37. Relationships After a Brain Injury
36. Living With Hidden Disabilities Together Following Brain Injury
35. The Ps For Managing Fatigue After Brain Injury
34. The F-word - Fatigue After Brain Injury
33. Taking Your Hidden Disabilities to Work
32. Brain Injury Hidden Disabilities and the Workplace
31. To Party or Not With a Brain Injury
30. Coping On Christmas Day With a Brain Injury
29. Coping With The Build-up to the Festive Period
28. What to Tell Your Brain Following a Brain Injury
27. Understanding & Accepting Brain Injury
26. Seeking Support Following Brain Injury
25. Awareness (or Lack of It) Following Brain Injury
24. The Cycle of Emotions Following Brain Injury
23. Decision Making & Planning Following Brain Injury
22. Brain or Shine One Year On
21. Information Processing Following Brain Injury
20. The Structure of the Brain
19. Driving, Travel, Work and Home Functions
18. Day to Day Functioning Following Brain Injury
17. Managing Emotions Following Brain Injury
16. Creating Growth Mindsets Following Brain Injury
15. The Right People Will Stay
14. Coping With Hidden Disabilities
13. Setting Goals Around Brain Injury
12. Living Well With Brain Injury
11. Postive Personal Development Following Brain Injury
10. Self-care Secrets
9. Tools for Managing Fatigue (Pt2)
8. Tools for Managing Fatigue (Pt1)
7. Recognising Fatigue & the Triggers
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