Candidly Kasi

In this Candidly Kasi update, Kasi shares the ups and downs of adjusting her Wellbutrin dosage over the past six weeks. From early wins to unexpected side effects, she opens up about navigating medication changes, sleep struggles, perimenopause, and mental health.As always, Kasi shares her personal experience—not medical advice—and reflects on the ongoing process of finding what works best for her body and mind. Plus, she previews upcoming episodes and life updates.Follow Along:https://www.tiktok.com/@natural_minded_mamahttps://www.instagram.com/natural_minded_mama_Episode Sponsors:Shop GET BLESSED BOTANICALS and use code KASI to save 15% https://getblessedbotanicals.com/KASIShop NIMA Gluten Detecting Sensor and use code KASI to save 25% https://nimanow.com/KASIShop Primal Queen Female Focused Beef Organ Supplements and save 25% at checkout https://www.primalqueen.com/KASIShop Bees & Trees Honey and use code KASIDESTEFANO for 10% off at checkout https://www.beesandtrees.com/?ref=KASI

In this episode of Candidly Kasi, I'm sharing my personal journey with Breast Implant Illness—from getting my first saline implants in 2011 to "upgrading" to silicone implants in 2015, and the health nightmare that followed. After having my daughter in 2017, I began experiencing hair loss, rashes, brain fog, joint pain, digestive issues, extreme fatigue, and a long list of symptoms that left me searching for answers. Despite seeing multiple doctors, I was told everything from postpartum depression to fibromyalgia, yet no one could explain what was happening to my body.Everything changed when I discovered Breast Implant Illness and made the decision to have my implants removed in 2019. During surgery, I learned that one of my implants had ruptured, and many of my symptoms began improving within days of my explant. While I regained much of my health, the damage to my teeth never fully recovered.Today, I'm preparing for my next chapter: full-arch dental implant surgery. In this episode, I share the ups and downs of my journey, the fears and excitement surrounding this upcoming procedure, and why I'm choosing to document the entire process in hopes that it helps someone else feel less alone. Follow Along:https://www.tiktok.com/@natural_minded_mamahttps://www.instagram.com/natural_minded_mama_Episode Sponsors:Shop GET BLESSED BOTANICALS and use code KASI to save 15% https://getblessedbotanicals.com/KASIShop NIMA Gluten Detecting Sensor and use code KASI to save 25% https://nimanow.com/KASIShop Primal Queen Female Focused Beef Organ Supplements and save 25% at checkout https://www.primalqueen.com/KASIShop Bees & Trees Honey and use code KASIDESTEFANO for 10% off at checkout https://www.beesandtrees.com/?ref=KASICheck out Done In Onehttps://getdoneinone.com/Watch the video that saved my life:https://youtu.be/hdrnkhiNF6M?si=CJYczxddFfdfqzBr

In Episode 10 of Candidly Kasi, Kasi reflects on the loss of her childhood best friend, Lyndsey, after a recent conversation about addiction brought old emotions back to the surface. She shares memories of their lifelong friendship, the guilt she carries for pulling away during Lyndsey's struggles with addiction, and the difficult reality of loving someone you can't save.Kasi also opens up about a powerful reunion that gave her long-awaited closure surrounding a childhood trauma, and the heartbreak of losing Lyndsey before she had the chance to fully thank her.This honest and emotional episode explores grief, regret, friendship, addiction, and the importance of reaching out to the people you love while you still can.Follow Along:https://www.tiktok.com/@natural_minded_mamahttps://www.instagram.com/natural_minded_mama_Episode Sponsors:Shop GET BLESSED BOTANICALS and use code KASI to save 15% https://getblessedbotanicals.com/KASIShop NIMA Gluten Detecting Sensor and use code KASI to save 15% https://nimanow.com/KASIShop Primal Queen Female Focused Beef Organ Supplements and save 25% at checkout https://www.primalqueen.com/KASIShop Bees & Trees Honey and use code KASIDESTEFANO for 10% off at checkout https://www.beesandtrees.com/?ref=KASI

On this episode of Candidly Kasi, Kasi sits down with Dom to talk honestly about marijuana addiction, rehab, and the difficult road to getting sober. Dom shares how what started as casual use slowly became a way to escape stress, emotions, and everyday life — until he realized he no longer felt like himself without it. Together, they discuss the stigma around marijuana addiction, the warning signs people often ignore, what rehab was really like, and the mental and emotional work that comes with recovery. The conversation is raw, relatable, and hopeful for anyone struggling silently or loving someone who is.Follow Along:https://www.tiktok.com/@natural_minded_mamahttps://www.instagram.com/natural_minded_mama_Episode Sponsors:Shop GET BLESSED BOTANICALS and use code KASI to save 15% https://getblessedbotanicals.com/KASIShop NIMA Gluten Detecting Sensor and use code KASI to save 25% https://nimanow.com/KASIShop Primal Queen Female Focused Beef Organ Supplements and save 25% at checkout https://www.primalqueen.com/KASIShop Bees & Trees Honey and use code KASIDESTEFANO for 10% off at checkout https://www.beesandtrees.com/?ref=KASI

On this episode of Candidly Kasi, Kasi sits down with licensed mental health counselor Tobi Granger for an honest conversation about therapy, emotions, and the stories we tell ourselves about mental health. Tobi explains that therapy isn’t about “fixing” people—it’s about learning skills for wellbeing, just like we learn skills for work, parenting, or life.Together they unpack the stigma around emotions and why avoiding feelings like sadness, anger, or grief can actually make life harder. They explore the pressure to chase constant happiness, unrealistic expectations around work and relationships, and how therapy can help redefine what a fulfilling life really looks like.Kasi opens up about her own journey through therapy, setting family boundaries, and reconnecting with her feminine side after years of operating in survival mode as a single mom. Tobi also dives into how childhood experiences shape adult behaviors, the importance of teaching kids to trust their instincts (aka the “heebie-jeebie meter”), why many men avoid therapy, and her memorable “pizza theory” for creating a life with healthier ingredients.Don't forget to comment your questions for Tobi, so she can answer them in an upcoming episode.Follow Along:https://www.tiktok.com/@natural_minded_mamahttps://www.instagram.com/natural_minded_mama_Episode Sponsors:Shop GET BLESSED BOTANICALS and use code KASI to save 15% https://getblessedbotanicals.com/KASIShop NIMA Gluten Detecting Sensor and use code KASI to save 25% https://nimanow.com/KASIShop Primal Queen Female Focused Beef Organ Supplements and save 25% at checkout https://www.primalqueen.com/KASIShop Bees & Trees Honey and use code KASIDESTEFANO for 10% off at checkout https://www.beesandtrees.com/?ref=KASI

In this episode of Candidly Kasi, Kasi chats with Tony Berardo from Humanity and Hashtags about how he stays jacked while eating mostly plant-based and how intermittent fasting and lifestyle changes helped put his Crohn’s symptoms into remission.The two dive into TRT, hormone health, perimenopause, parenting, workouts, protein, recovery, and the pressure to stay healthy in a world full of ultra-processed food and microplastics. They also swap stories about breast implant illness, baby formula, questioning the healthcare system, and trying to raise healthier kids without losing your mind. Plus, Tony shares the inspiration behind his Human Dad apparel brand.Follow Along:https://www.tiktok.com/@natural_minded_mamahttps://www.instagram.com/natural_minded_mama_Episode Sponsors:Shop GET BLESSED BOTANICALS and use code KASI to save 15% https://getblessedbotanicals.com/KASIShop NIMA Gluten Detecting Sensor and use code KASI to save 25% https://nimanow.com/KASIShop Primal Queen Female Focused Beef Organ Supplements and save 25% at checkout https://www.primalqueen.com/KASIShop Bees & Trees Honey and use code KASIDESTEFANO for 10% off at checkout https://www.beesandtrees.com/?ref=KASIConnect with Tony https://www.facebook.com/theberardohttps://www.instagram.com/theberardo/https://podcasts.apple.com/us/podcast/humanity-and-hashtags/https://humandad.com/ Use code DAD20 to save 20% at checkout and get FREE SHIPPING

In this special audio only episode, Kasi is joined by her daughter, "Wilson"—who kicks things off by singing the intro and celebrating her 9th birthday. They chat about what it feels like to be nine, birthday plans (think pool time, presents, and an arcade party with a visit from Holly), and their favorite Mother’s Day tradition of staying in bed watching movies like Harry Potter.Wilson shares her favorites in a fun rapid-fire Q&A, from colors and foods to movies and a recent room makeover—complete with a hilarious story about Pepper helping pick the paint color. She talks about her love of swimming and gymnastics, her dream of becoming a singer, and what makes a good friend. When asked what the world needs more of, her answer is simple: kind people.The host reflects on motherhood, their favorite family moments, and shares a story about standing up for others. The episode wraps up with a sweet highlight—Wilson performing her original song, “Ki-Li-E”.Please follow this show on Spotify. It really helps!Follow Along:https://www.tiktok.com/@natural_minded_mamahttps://www.instagram.com/natural_minded_mama_Episode Sponsors:Shop GET BLESSED BOTANICALS and use code KASI to save 15% https://getblessedbotanicals.com/KASIShop NIMA Gluten Detecting Sensor and use code KASI to save 25% https://nimanow.com/KASIShop Primal Queen Female Focused Beef Organ Supplements and save 25% at checkout https://www.primalqueen.com/KASIShop Bees & Trees Honey and use code KASIDESTEFANO for 10% off at checkout https://www.beesandtrees.com/?ref=KASI

In this episode of Candidly Kasi, Kasi shares how an OCPD diagnosis changed her perspective on mental health. She opens up about starting Wellbutrin, quieting the mental noise, improving focus, and becoming more open to the idea that medication can be self care. Episode Sponsors:Shop GET BLESSED BOTANICALS and use code KASI to save 15% https://getblessedbotanicals.com/KASIShop NIMA Gluten Detecting Sensor and use code KASI to save 15% https://nimanow.com/KASIShop Primal Queen Female Focused Beef Organ Supplements and save 25% at checkout https://www.primalqueen.com/KASIShop Bees & Trees Honey and use code KASIDESTEFANO for 10% off at checkout https://www.beesandtrees.com/?ref=KASI

Christina joins the podcast to share her weight loss journey that started after a March 2020 wedding and carried through COVID lockdowns. She breaks down how she began with at-home workouts, cleaned up her nutrition, and saw results within weeks—dropping from 170 to 140 pounds. Now a busy single mom of two, she talks about fitting workouts into real life, why the scale doesn’t define success, and how strength and confidence matter more. Episode Sponsors:Shop GET BLESSED BOTANICALS and use code KASI to save 15% https://getblessedbotanicals.com/KASIShop NIMA Gluten Detecting Sensor and use code KASI to save 15% https://nimanow.com/KASIShop Primal Queen Female Focused Beef Organ Supplements and save 25% at checkout https://www.primalqueen.com/KASIShop Bees & Trees Honey and use code KASIDESTEFANO for 10% off at checkout https://www.beesandtrees.com/?ref=KASI

Tara Leigh opens up about her childhood trauma, the journey to finding love, and what it really looks like to heal. This conversation goes to some heavy places—but somehow, we still find laughter in the middle of it all. It’s about resilience, growth, and the power of not letting your past define you.Shop GET BLESSED BOTANICALS and use code KASI to save 15% https://getblessedbotanicals.com/KASIShop NIMA Gluten Detecting Sensor and use code KASI to save 15% https://nimanow.com/KASIShop Primal Queen Female Focused Beef Organ Supplements and save 25% at checkout https://www.primalqueen.com/KASIShop Bees & Trees Honey and use code KASIDESTEFANO for 10% off at checkout https://www.beesandtrees.com/?ref=KASI

In episode two of Candidly Kasi, host Kasi DeStefano reflects on April milestones. She shares how COVID disruptions in New Jersey pushed her family to move to a place they’d never visited, in Florida. While grateful for the life they’ve built, Kasi admits seeing her daughter reconnect with an old friend stirred feelings of missing her past community.Shop GET BLESSED BOTANICALS and use code KASI to save 15% https://getblessedbotanicals.com/KASIShop NIMA Gluten Detecting Sensor and use code KASI to save 15% https://nimanow.com/KASI00:35 Beach Day Sunburn01:16 Why We Left Jersey04:35 Missing Old Friends06:22 Moving Blind and Buying09:22 Weekend Recap and Bowling13:12 Gratitude and Next Guests14:05 Sponsor Break15:34 Fear of Change Lessons18:14 Florida Culture Shock20:25 Wrap Up and Thanks

The Candid Journey to Understanding Perimenopause | Candidly, Kasi (Ep. 1)In the first episode of Candidly Kasi, Kasi launches her uncensored podcast after feeling censored on social media.She shares her personal experience with perimenopause, and describes symptoms she faced starting around age 38: brain fog, disrupted sleep, mood swings, low libido, hot flashes, and about 30 pounds of weight gain, she felt like she was losing her mind!She talks about her HRT journey and breaks down exactly what she did to start feeling like herself again.00:00 Welcome to the Podcast00:47 Why I Started This01:14 Perimenopause Explained02:19 Symptoms and Weight Gain03:44 Getting Diagnosed05:27 Finding Midi Care06:40 Patch Fail and Pivot07:37 Gel and Progesterone Wins08:26 Adding Testosterone09:22 Results and Energy Return11:58 Periods and Pregnancy Scare13:58 Relationships and Mental Health16:27 Sponsor Break Boron17:16 No One Size Fits All18:22 Q&A and Next Episodes