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Change Starts With You

by James Champagne Jr

This podcast is an opportunity to impact my environment by share my story, thoughts, & experiences. Be the change that you want to see. Advocate for the ones that don’t know how to advocate for themselves. Overcoming Tragedy, Rising Above Negativity, & Defining the Odds. - James Champagne Jr.

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Episodes

  1. All A’s- Want, Fight, Take, & Receive

    All A’s- Want, Fight, Take, & Receive

  2. Embrace How You Are & What You Bring To The Table

    Embrace How You Are & What You Bring To The Table

  3. You See What You Want But You Choose What You Think

    You See What You Want But You Choose What You Think

  4. Cope Through Mood Swings

    Cope Through Mood Swings

  5. Dealing With Disorders

    Dealing With Disorders

  6. Depression Led By Anger

    Depression Led By Anger

  7. Addiction

    Addiction

  8. Identify The Pain

    Identify The Pain

  9. I Want To Be Free

    I want to be free. I want to share my story. I want to be unguarded.

  10. Back At It Season 15

    Back at it. Season 15th. Stay true to what you said even when the mood you said it in has changed. More content coming soon.

  11. Don’t Be A Follower Be A Leader

    Don’t Be A Follower Be A Leader

  12. When You Got It

    When You Got It

  13. Thankful Thanksgiving

    Thankful Thanksgiving

  14. FINISH

    Finish. Holiday season around the corner. Stay the course. No matter how bad it may seem. Tragedy don’t last forever. Have the mentality of being the last one standing.

  15. Recovery Days

    Recovery Days

  16. Helping Others Without Recognition

    Helping Others Without Recognition

  17. Pick Yourself Up

    Pick Yourself Up. Be your own hero. Encourage yourself. Advocate for yourself.

  18. One Of A Kind

    Embrace your strengths. Acknowledge your positives. Change the narrative. Understand what you represent.

  19. If Only You Knew My Story

    If Only You Knew My Story

  20. Modify To Multiply

    Modify To Multiply

  21. Pain Fuels Me

    Pain fuels me. Don’t be afraid to use pain to push you ti success.

  22. Dreams That Don’t Become Reality

    Less talk more doing. Don’t think just do. Execute over advertising. Real impact is making others change their mentality, preparation, routine, & actions.

  23. Don’t Think Just Do

    Don’t think just do. Ease your kid’s mindset. Ease your partner, team, group, or whatever it is you’re apart of anxiety & mentality. Success achievement results are formed by action. When you know right from wrong the only thing that will bring results is action

  24. Depression Kicks In

    Depression kicks in. Numb. Heartless. Motionless. Want peace. Want to be content. Still want to remain hungry and determined but want to enjoy the moment and the blessings that I do have.

  25. If You Don’t Do It Who Will?

    If You Don’t Do It Who Will? If you don’t make the change who will? If you don’t take a stand who will? If you don’t modify, adjust, & fix things who will? Modify nutrition, mental health, & emotional state.

  26. Self Control

    Self control. Block out the noise. Tune out people and things that are not like you, your heart, your purpose, or your vision. Don’t do it for the reward. Your reward will come.

  27. Load Management

    Load Management encouraged. Don’t turn away from it. Don’t abuse the privilege. Mobility days. Stretching days. Recovery/rest days matter. Be mindful of what your body intakes food/liquid wise even on off periods

  28. Depression Is A Battle

    Depression is a battle. Acknowledge your depression. Acknowledge your feels. Can’t allow the way others perceive your feelings to hinder your desire to acknowledge and express your feelings.

  29. Who’s Willing To Give More

    Who’s willing to give more. What’s the separating factor. Grades gpa sports profession home life responsibilities. No one remembers 2nd place. It can only be one 1

  30. Hardships Don’t Hurt Us

    Hardships don’t hurt us. Not being prepared for the hardships is what hurts the most. Hurricane season. No water, no transportation, no food. Preparing for games. Preparing for battle. Being ready before the moment arrives.

  31. Everyone wants an Award but No One Wants To Work

    Award reward wins grades success. Put in the work in the dark before the moment so you’re able to perform in the light during the moment.

  32. It’s Never About The Competitors

    It’s never about the competition. It’s about what we bring. It’s about what we do. It’s about our actions. How we respond, overcome, but never settle. Exceeding expectations

  33. Your Status Won’t Save You

    Status won’t save you. Don’t allow your actions to portray your words. Titles before or after your name don’t matter. Life is about results. Don’t meet expectations exceed expectations.

  34. It’s Easy To Say “We Have To Do Better”

    Control the controllables. Control you first. Do what you can to minimize & present situations from occurring. Do your job first help others second. Control what you can control. Which is yourself first. Your group, team, partner, spouse, etc. Action over words. Self assess. Don’t apologize for...

  35. The Return

    Be where your feet are. Dan Quinn. VA. Medical retirement. UCLA Football. Blessings, grateful, fortunate, opportunities. Challenge yourself. Internal health.

  36. Dealing With Pain

    Dealing With Pain

  37. Be Great

    Be Great

  38. Your Gift Will Make Room

    Your gift will make room for you. Believe, achieve, acknowledge. Accountable, ability, & reliable. Discourage, validation, opportunity.

  39. Hard Mother’s Day

    Pain, anger, rug sweep, sustain, controlled aggression, give flowers, biological mom, step mom, child’s mom. Overcoming, better person, elevate. Express yourself, open up, be honest, direct, & clear.

  40. Get Better Or Get Away From Me

    Can’t be around broke people, lazy people, people without a vision, or people that don’t take action towards the things they desire in their lives.

  41. Establish The Expectation

    Be who you are. Be genuine not generic. Have empathy but don’t become something you’re not to lure the group of people you’re leading and working with.

  42. People Have To Know You Care

    Showing consistency With what you say and what you do and how you treat people

  43. Don’t Be Basic

    Do more. Don’t strive to reach the standard but exceed the standard. Knowing is not enough we must do. Act on it.

  44. Do Something About It

    I got tired. Tired of losing. Tired of shortcomings. Tired of being controlled.

  45. Fight Your Fight

    Learn to say NO. Understand what’s worth your time. Do your job. Worry about you. Focus on your battle. Overcome your obstacle. Press forward.

  46. Sky Isn’t The Limit

    No restrictions on my imagination. Don’t consume other’s thoughts as my thoughts. Your limitations aren’t my limitations.

  47. See It Before It’s Yours

    Take it. Achieve it. Set your mind on it. It won’t be easy. It’s not given. Be strategic. The sky is not the limit.

  48. Being Restricted

    Restricted

  49. The 3 E’s & 3 T’s

    Values drive direction, grants purpose, & fuels motivation.

  50. Negativity Creates Toxic Environment

    Negativity hurts, it’s stressful, it’s painful & it has long term effects.

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ABOUT THIS SHOW

This podcast is an opportunity to impact my environment by share my story, thoughts, & experiences. Be the change that you want to see. Advocate for the ones that don’t know how to advocate for themselves. Overcoming Tragedy, Rising Above Negativity, & Defining the Odds. - James Champagne Jr.

HOSTED BY

James Champagne Jr

Frequently Asked Questions

How many episodes does Change Starts With You have?

Change Starts With You currently has 141 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Change Starts With You about?

This podcast is an opportunity to impact my environment by share my story, thoughts, & experiences. Be the change that you want to see. Advocate for the ones that don’t know how to advocate for themselves. Overcoming Tragedy, Rising Above Negativity, & Defining the Odds. - James Champagne Jr.

How often does Change Starts With You release new episodes?

Change Starts With You publishes regularly with 141 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Change Starts With You?

You can listen to Change Starts With You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Change Starts With You?

Change Starts With You is created and hosted by James Champagne Jr.
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