Skip to content
Change Starts With You cover art

All Episodes

Change Starts With You — 141 episodes · page 1 of 2

#
Title
1

All A’s- Want, Fight, Take, & Receive

2

Embrace How You Are & What You Bring To The Table

3

You See What You Want But You Choose What You Think

4

Cope Through Mood Swings

5

Dealing With Disorders

6

Depression Led By Anger

7

Addiction

8

Identify The Pain

9

I Want To Be Free

10

Back At It Season 15

11

Don’t Be A Follower Be A Leader

12

When You Got It

13

Thankful Thanksgiving

14

FINISH

15

Recovery Days

16

Helping Others Without Recognition

17

Pick Yourself Up

18

One Of A Kind

19

If Only You Knew My Story

20

Modify To Multiply

21

Pain Fuels Me

22

Dreams That Don’t Become Reality

23

Don’t Think Just Do

24

Depression Kicks In

25

If You Don’t Do It Who Will?

26

Self Control

27

Load Management

28

Depression Is A Battle

29

Who’s Willing To Give More

30

Hardships Don’t Hurt Us

31

Everyone wants an Award but No One Wants To Work

32

It’s Never About The Competitors

33

Your Status Won’t Save You

34

It’s Easy To Say “We Have To Do Better”

35

The Return

36

Dealing With Pain

37

Be Great

38

Your Gift Will Make Room

39

Hard Mother’s Day

40

Get Better Or Get Away From Me

41

Establish The Expectation

42

People Have To Know You Care

43

Don’t Be Basic

44

Do Something About It

45

Fight Your Fight

46

Sky Isn’t The Limit

47

See It Before It’s Yours

48

Being Restricted

49

The 3 E’s & 3 T’s

50

Negativity Creates Toxic Environment

51

Looking Back Over 2021

52

Overcome Negative Thoughts

53

Passion & Effort

54

It’s A Dog Fight

55

When Life Breaks You

56

It’s Okay To Not Be Okay

57

Cancellation Season

58

You Belong

59

Be Willing To Take The Risk

60

You Can Cry But Don’t Quit

61

Living The Dream

62

Fear Forces Us To Hold On

63

Alignment dictates Assignment

64

The leader you want to be

65

Purpose Accompanied By Pain

66

Military transition- Franciana Tertulien

67

Close Relations Don’t Equal Understanding

68

If You Don’t See Your Dream Serve Someone Else’s

69

What Is Character?

70

Youth Community Leaders Part 1- with Coach David Mckinnies/Coach Cameron Chambers

71

Entitled Behavior

72

Special Guest- Terrelle Jackson

73

Communication Engagement Strategy- David Sanders Sr.

74

Purpose is a choice

75

It’s my birthday

76

Don’t Delay It

77

Put Energy Into You

78

Guest star 1LT Jonathan Barrett

79

In order to go through the dark you have to pay

80

You’re only promised where you currently operate.

81

My Son Jayden

82

Get away

83

Adjustment Disorder

84

All Eyes On You

85

The Chosen One

86

Impact Has No Age Requirement

87

Being Grateful Eliminates Depression

88

Watch The Voices You Entertain

89

Know When To Say Go

90

Nothing’s Wrong With Your Circumstance But Your Mindset

91

God Change Me From The Inside

92

You Wasn’t There

93

Pain

94

Free Spirit

95

Hometown Hero

96

Mental Health

97

Titles nor position dictate impact

98

You Are Amazing

99

You can’t have everything you see

100

It’s A Mentality