PODCAST · health
Detangle by Kinjal
by Buzzsprout
Detangle is a podcast created by health psychologist and writer, Dr Kinjal Goyal. Each episode is a conversation with an expert in their field, as they dive deep into their journerys and experiences. The conversations are full of insight and a great way to hear, first hand, how the mind plays a pivotal role in almost everything that we do. The guests range from doctors, to writers, to those in entertainment and of course, those from mental health fields.
Episodes
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Detangle with Mohit Suri
The question that changes everything sounds disarmingly simple: could you live without this person? From that single fulcrum, we unpack love, ego, memory, and courage with filmmaker Mohit Suri, whose Saiyaara has resonated across age groups and timelines. We talk about the moments that turn pride...
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Detangle with Dr Harish Shetty
What if the real fix for rising anxiety isn’t more hustle, but more human connection? We sit down with eminent psychiatrist Dr. Harish Shetty to map the sweeping changes in Indian mental health; from moving care back into families to building true multidisciplinary teams, and the stubborn gaps…
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Detangle with Prof Somak Raychaudhury
Wonder starts with a telescope, but it takes a lifetime to turn that wonder into breakthroughs; and a new way to teach. We sit down with an astrophysicist and academic leader whose path runs from Oxford and Cambridge to NASA’s Chandra project, from mountaintop observatories to the helm of major...
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Detangle with Shreya Ghodawat
What if the fastest way to move people on climate isn’t another chart, but a story that makes them feel? We sit down with sustainability strategist and climate advocate Shreya Ghodawat to trace how empathy, identity, and everyday choices can shift the future; starting inside each of us. Shreya’s...
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Detangle with Javed Akhtar Sahab
What if you could hold a crowd without a single cheap trick? We sit with Javed Akhtar Sahab to map the winding road from assistant director ambitions to a life built on sentences that sing. The story isn’t mythic; it’s practical; debate notes turned into letters, small rewrites on film sets,...
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Detangle with Laksheeta Govil
A painted pair of sneakers started it, but the real story is how a classic Indian jutti learned to move with modern life. We sit down with Laksheeta, founder of Fizzy Goblet, to explore how comfort became a promise, why craft stayed at the center, and how risk, play, and rigour can coexist inside...
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Detangle with Seema Lokhandwala
What if the forest is speaking and we’ve simply been listening at the wrong frequency? We sit down with engineer-turned-conservationist Seema Lokhandwala, whose team built an AI system that detects infrasonic elephant rumbles to prevent deadly human–elephant encounters. The story winds from a...
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Detangle with Mr Dhananjay Yellurkar
A single moment split his life in two: before the heart attack and after the surgery. What followed wasn’t a retreat into caution but a deliberate climb from base zero, two minutes at a time, toward a finish line he couldn’t yet see. We sit down with Dhananjay Yellurkar to unpack how a…
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Detangle with Gunjan Adya
What happens when we slow down enough to truly listen to ourselves? In our chaotic, fast-paced world, the simple act of putting pen to paper has become a revolutionary form of self-care. Gunjan Adya, founder of Tula Journey and recipient of the Vogue Wellness Award, joins me to explore how...
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Detangle with Charles Byrne
What if the secret to bridging cultural divides, securing meaningful employment, and developing empathy isn't found in what we learn - but in how we communicate? Charles Byrne, Director General of the English Speaking Union, brings a fascinating perspective to this conversation, drawing from his...
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Detangle with Mr Boman Irani
Boman Irani's warmth and wisdom shine throughout this captivating conversation that explores the intersection of acting craft, psychological insight, and authentic storytelling. The renowned actor—beloved for iconic roles in films like Munna Bhai MBBS and 3 Idiots—shares the unconventional…
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Detangle with Dr Sanat Phatak
Dr. Sanat Phatak, a clinical immunologist and rheumatologist, joins us for a fascinating deep dive into the complex relationship between our mental state and immune function. We explore the nuanced ways stress impacts immunity—revealing that while chronic stress can suppress certain immune...
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Detangle with Shreya Punj
What happens when our love for reading becomes a performance rather than a personal journey? In this thought-provoking conversation, Dr. Kinjal Goyal sits down with Shreya Punj—publishing industry insider, head of e-commerce at HarperCollins Publishers India, and the mind behind the popular...
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Detangle with Mr Sanjay Ghodawat
Ever wondered how 2 lakh rupees can transform into a diverse business empire? Join us as Mr Sanjay Ghodawat, a visionary entrepreneur, reveals the secrets behind his meteoric rise from humble beginnings to establishing a thriving conglomerate across consumer products, education, and aviation. Mr...
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Detangle with Dr. Vardhaman Jain
Prepare to unravel the complexities of finance and tax with our distinguished guest, Dr. Vardhaman Jain, a celebrated chartered accountant from Pune, India. Dr. Jain takes us through his intriguing journey into finance, sharing how his affinity for numbers led him to a thriving career in the…
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Detangle with Sanjana Chatlani-The Bombay Lettering Co.
Discover the extraordinary journey of Sanjana Chatlani, the creative force behind the Bombay Lettering Company, as we explore how she transformed a serendipitous encounter with calligraphy into a thriving business. From the bustling corridors of the corporate world to the tranquil art of...
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Detangle with Anjul Bhandari
A hand-embroidered garment that takes two years to complete. A 70-year-old artisan who walks eight kilometers every Saturday, arriving exactly at 4pm to deliver his work. A designer who refuses to stock small sizes because she believes fashion should celebrate real bodies. Welcome to the...
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Detangle with Dr. Sid Warrier
Have you ever wondered how a neurologist balances a career in medicine with a passion for creative content creation? Dr. Sid Warrier, a neurologist from Mumbai, opens up about his unique journey, offering both medical expertise and engaging educational content on social media. Learn how his...
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Detangle with Ritika Mirchandani
What if navigating the fashion industry could be as fulfilling as it is challenging? Discover insights from Ritika Mirchandani , a celebrated fashion designer who has made her mark from the vibrant streets of Los Angeles to the bustling fashion scene of New York City. Influenced by her designer...
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Detangle with Maroof Umar
What if the stories of your childhood held the key to preserving your cultural heritage? Join us for a captivating conversation with Maroof Umar, a graphic designer turned storyteller, who embarks on a mission to safeguard the soft heritage of Lucknow. His narrative weaves through the vibrant...
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Detangle with Dr. Dinshaw Pardiwala
Step into the dynamic realm where physical performance meets mental resilience. Join me as we welcome Dr. Dinshaw Pardiwala, a trailblazer in athlete care, who shares his inspiring journey from a family of professionals to becoming a pivotal figure in the world of elite sports. Together, we…
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Detangle with Sireesha Bhagavatula
What drives a musician to greatness? Join us as we sit down with the sensational Sireesha Bhagavatula, whose melodious hits "Ghode Pe Savar" and "Phero Na Najar Se Najariya" have won hearts nationwide. Growing up in a family steeped in artistic talent, Sireesha began her musical journey at the...
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Detangle with Dr. Chetan Pradhan
A conversation that doesn’t cease to inspire. Follow on Instagram @detangle_by_kinjal
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Detangle with Dr. Sudhir Kothari
Discover the nuanced world of neurology and psychology with Dr. Sudhir Kothari, one of India's leading neurologists. What sparked his journey into neurology? A book recommendation, interestingly enough. In this episode, Dr. Kothari shares his expertise on diagnosing dizziness—a term that can mean…
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Detangle with Mr Carlyle McFarland
Discover the transformative power of holistic education with our esteemed guest, Mr. Carlyle McFarland—a veteran educationist with over four decades of experience. Get an insider's view of his incredible journey from the classrooms of postgraduate colleges to the helm of La Martiniere, Lucknow.…
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Detangle with Shahin Mannan
What drives a fashion designer to successfully blend art and fashion into confidence-boosting creations? Join us on Detangle as we uncover the compelling journey of Shahin Mannan, a visionary who has transformed the fashion landscape with her emotionally resonant designs. Shahin opens up about…
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Detangle with Andre Timmins
Join us as we sit down with Andre Timmins, a trailblazer in the world of event management, who takes us on a captivating journey from his early days as a DJ to masterminding some of the most iconic events in the history of entertainment. Andre's story is one of passion, creativity, and unyielding...
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Detangle with Dr. Suparna Telang
What if understanding the psychological and physical intricacies of women's sexual health could change your life? In our latest episode, we sit down with the illustrious Dr. Suparna Telang, a veteran psychiatrist with over three decades of profound experience. From her transition from a family...
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Detangle with Raghav Sachar
What does it take to transform raw musical talent into a celebrated career? Join us as we explore the extraordinary journey of Mr. Raghav Sacher, a virtuoso musician and India's cultural ambassador multiple times. As a child prodigy, Raghav's musical prowess was evident from the age of four,...
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Detangle with Dr. Yash Lokhandwala and Dr. Manju Sinha
What exactly happens during a heart attack? How does it differ from a cardiac arrest? Join us for a compelling discussion with two of the brightest minds in cardiology and anesthesiology, Dr. Yash Lokhandwala and Dr. Manju Sinha. They break down these critical conditions, detailing that heart...
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Detangle with Malaika Arora
Malaika Arora steps into the spotlight not just as a performer but as a beacon of resilience and reinvention in this episode of Detangle. In a heart-to-heart that feels as intimate as old friends catching up over coffee, Malaika shares her voyage from a child with a simple love for dance to an...
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Detangle with Dr. Ruth Mitchell
Have you ever wondered what drives a person to excel in the complex fields of neurosurgery and global activism? Dr. Ruth Mitchell, a renowned neurosurgeon and Nobel Peace Prize laureate, joins Detangle for a heart-to-heart with me, Dr. Kinjal Goyal, sharing her incredible story that weaves…
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Detangle with Anita Dongre
It is magical to see how a spark of passion for design can ignite a revolution in sustainable fashion! That's the compelling narrative we unravel with Anita Dongre, a pioneer who has woven her personal ethos of veganism and cruelty-free practices into the very fabric of her brand. Her journey…
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Detangle with Dr. Parimal Lawate
Embark on a journey through the complex maze of our gut and its profound influence on mental wellness, as I, Dr. Kinjal Goyal, along with esteemed gastroenterologist Dr. Parimal Lawate, shed light on the intricate gut-brain connection. This enlightening dialogue traverses the ABCD...
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Detangle with Dr. Sonal Parmar
Have you ever wondered about the delicate threads that interweave education and mental health? Dr. Sonal Parmar, principal of Cathedral and John Connon School, Mumbai, shares her remarkable journey and the vital role she plays in nurturing young minds at one of India's leading schools. Our…
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Detangle with Pooja Makhija
Discover the secrets to a happier, healthier you as we explore the beautiful link between the meals we consume and the emotions we experience with renowned nutritionist and author Pooja Makhija. Our conversation opens up a world where your diet does more than satiate hunger—it's a catalyst for…
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Detangle with Namita Thapar
How do you shatter the proverbial glass ceiling and navigate the complexities of a family business in the high-stakes world of pharmaceuticals? Find out as I engage in a stimulating conversation with Namita Thapar, the Executive Director of Emcure Pharmaceuticals and one of the astute sharks on...
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Detangle with Dr. Aditya Kapoor
Unlock the mysteries of the heart and mind with Dr. Aditya Kapoor, India's acclaimed cardiologist who takes us beyond the EKGs and into the realm where emotions and cardiac health intertwine. Our riveting conversation peels back the layers of our emotional states, revealing how they can…
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Detangle with Kaveri
When the quest for comfort meets the call for inclusivity, magic happens in the form of fashion that embraces every curve. Kaveri Lalchand, an acclaimed all-linen fashion designer, joins us to unfold her journey of crafting a brand that's become a beacon of body positivity. Her story, starting…
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Detangle with Bose Krishnamachari
Embark on a journey into the heart of creativity with the exceptional Bose Krishnamachari, renowned artist and visionary behind the Kochi Biennale. Our conversation with Mr. Bose takes us through the labyrinth of the human mind, where art is both a mirror and a creator of the world we live in.…
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Detangle with Mr D Sivanandhan
Join us for a captivating interview with Mr D Sivanandhan, a retired police officer who transitioned from being an economics professor to one of India's most respected law enforcement officers. Now, as the driving force behind the NGO Roti Bank, he's dedicated to feeding the hungry, having…
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Detangle with Sonu Shivdasani
Imagine escaping to a world where your footprint on the earth is as gentle as the waves lapping at your feet, in a place where sustainability isn't just a buzzword, but a luxurious reality. Sonu Shivdasani, the pioneering force behind Soneva resorts, joins us to trace his extraordinary trajectory...
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Detangle with Dr Parimal Merchant
Dr. Parimal Merchant, our esteemed guest on this episode of Detangle by Kinjal, is a luminary in the realm of family-run businesses. As the Director of the Family Managed Business Program at SP Jain Global University, his influence resonates not only within the academic sphere but also in the...
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Detangle with Mr Mahesh Bhagwat, CID
Our esteemed guest is Mr. Mahesh Bhagwat, IPS, on this episode of Detangle by Kinjal. With a distinguished career in law enforcement , and currently serving as the Additional Director General of Police (CID) in Telangana, he is not only a celebrated police officer but also a beacon of hope for...
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Detangle with Chitra Banerjee Divakaruni
Introducing Chitra Banerjee Divakaruni, a celebrated author and passionate activist, in this episode of Detangle. With bestsellers like "The Palace of Illusions" and "The Mistress of Spices" under her belt, Chitra's literary prowess has left an indelible mark on the world of fiction. Her…
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Detangle with Dr. Vidya Yeravdekar
In this insightful episode, we have the privilege of conversing with Dr. Vidya Yeravdekar a distinguished educationist and the esteemed head of Symbiosis International University. Join us as she sheds light on the intricacies of the New Education Policy (NEP) and its transformative potential in...
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Detangle with Tarun Tahiliani
In this episode, we're delving into the world of haute couture with Tarun Tahiliani, one of India’s foremost fashion designers. Join us as he passionately discusses weaves, drapes, and the intricate artistry that defines his creations. Gain insights into the psychology of fashion, the essence of...
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Detangle with Dr Uday Phadke
Diabetes is a silent disease. It is also probably the most misunderstood disease faced by us. There is an overload of information and misinformation about diabetes, both online, and in folklore. Dr Uday Phadke, a renowned endocrinologist answers some of our most common queries when it comes to...
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Detangle with Adv Ujjwal Nikam
In this spine chilling episode, Special Public Prosecutor, Adv Ujjwal Nikam shares insight from an angle that most of us do not usually see. He shares his experiences with noted criminals and brings criminal psychology under the spotlight. From how a terrorist is apprehended, to what constitutes...
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Detangle with Dr Tiny Nair
Cardiology and Psychology have a deep connection. The heart and mind are strange companions. We talk about heartfelt emotions, about breaking someone's heart and so much more. Cardiologist and writer, Dr Tiny Nair sheds some light on how the heart behaves in moments of emotional upheaval and how...
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ABOUT THIS SHOW
Detangle is a podcast created by health psychologist and writer, Dr Kinjal Goyal. Each episode is a conversation with an expert in their field, as they dive deep into their journerys and experiences. The conversations are full of insight and a great way to hear, first hand, how the mind plays a pivotal role in almost everything that we do. The guests range from doctors, to writers, to those in entertainment and of course, those from mental health fields.
HOSTED BY
Buzzsprout
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