All Episodes
DISCover U — 92 episodes
THROWBACK: DISC Introduction
Throwback Episode, Humble Beginnings
Ep 67: Hitting The Pause Button To Reflect
Ep 66: Days Move Slow, Years Move Fast
Ep 65: The Top 3 Ways To Pivot
Ep 64: Olfactory Fatigue
Ep 63: Life Rhythms
Ep 62: 2022 Q2 Projections
Ep 61: 2022 Q1 Lookback
120 Live Throwback!
Ep 60: Get To The Roots
Ep 59: Emotional Intelligence and Why It's Important
Ep 58: Get To The Root
Ep 57: One win can erase a lot of losses
Ep 56: Work With A Pro
Ep 55: The Info’s Source
Ep 54: Legacy
Ep 53: Bring The Right Key
Ep 52: Expanding Exposure
Ep 51: Leverage Your Strengths
Ep 50: Mindmapping
Ep 49: Episode Throwback: Power In The Routine
Ep 48: Impact Moments of 2021
Ep 47: Live it out before they can see it
Ep 46: Capture Those Moments 💍
Ep 45: Back to the Beginning💍
Ep 44: Ash Put a ring on it 💍
Ep 43: Exposure, It's Not About You
Ep 43: Moving From 0 to 1
Ep 42: Empathy Leads To Acceptance
Ep 41: You Win Some, You Learn Some
Ep 40:Pressure is a Privilege
Ep 39: The Power Of Relationships
Ep 38: ETA 120 Live Experience Pt 2
Ep 38: ETA 120 Live Experience
Ep 37: Perspective and Pivot
Ep 36: Physical Recharge
Ep 35: Open Loops vs Closed Loops
Ep 34: Take Ownership!
Ep 33: Overcoming Guilt
Ep 33: Breaking Out Of Cages
Ep 32: NO! Is A Complete Sentence
Ep 31: Boundaries, Get You Some
Ep 30: Stop Wasting Time
Ep 29: Habit Stacking
Ep 28: Automate Your Lifestyle
Ep 27: Power In The Routine
Ep 26: Time Management
Ep 25: Cultivating Mindfulness
Ep 24: Knowing Who You Are
Ep 23: What inspires you?
Ep 22: Living vs Surviving
Ep 21: Aligning Goals With Purpose
Ep 20: Redefining Success
Episode 19: Overcoming Other’s Expectations
Ep 18: Identifying your gifts and talents
Ep 17: Authenticity
Ep 16: Self Awareness
Ep 15: Imposter Syndrome
Ep 14: Removing Masks
Ep 13: Speak My Language
Ep 12: Personal Accountability
Ep 11: Developing Resilience
Ep 10: Visionary Thinking
Ep 9: Self Esteem
Ep 8: Creating Rewards
Ep 7: Tapping into Resources
Ep 6: Clear to Close
Ep 5: Grounds Crew Lead
Ep 4: Adaptive Behaviors
Ep 3: The Win Jar
Ep 2: Systems Thinking
Ep 1: New Benchmarks | Season 2
Ep 19: Accountability
Ep 18: Celebrate the Small Victories
Ep 17: You got sight but no vision
Ep 16: Habits and Consistencies in 2021
Ep 15: Operating on your home court!
Ep 14: Get that exposure
Ep 13: Don't wait, start now!
Ep 12: Homecourt Advantage
Ep 11: Who's in your space?
Ep 10: Air Traffic Controller Effectiveness
Ep 9: Grounds Crew Promotions!
Ep 8: Flight Attendant Finesse
Ep 7: Effectiveness Strategies: Pilots
Ep 6: Air Traffic Controller!!
Ep 5: Loyalty, Support, Ground Crew
Ep 4: High Energy and Positive...? Flight Attendant!
Ep 3: Pilot Breakdown
Ep 2: Disc Introduction
Ep 1: Humble Beginnings