Double Take Podcast

In this episode, Lauren speaks with Rogers Healy about his career across real estate, venture capital, entrepreneurship, and investing. The conversation explores Rogers’s transition from real estate into venture capital, including the role COVID played in prompting him to reassess what he wanted his next chapter to look like. He discusses what draws him to startups, the traits he looks for in founders, and why gut instinct, curiosity, and a strong sense of personal drive often matter as much as formal experience.Rogers also shares the thinking behind “Lunch with Legends,” his practice of meeting 3-5 new people each day, and how consistent relationship-building has influenced both his personal and professional life. Beyond investing, he reflects on the importance of family, faith, music, and maintaining a clear sense of purpose outside of work.This episode offers a thoughtful look at how relationships, conviction, and openness to change can shape an unconventional career path.

In this episode, I sit down with Denise Lambertson, founder and managing partner of Constellation Capital, a venture fund investing in early-stage consumer brands in the health and wellness space.Denise’s path into venture capital was anything but traditional. She began her career building LMS, a celebrity and influencer marketing agency that connected high-profile talent with emerging brands through sweat equity partnerships. After facilitating a pivotal deal that introduced celebrity investing into her network, she realized she was already operating like a venture fund—just without deploying capital. That insight ultimately led to the creation of Constellation Capital.We talk about what makes a standout early-stage CPG brand, how consumer trends are identified before they hit the mainstream, and why AI literacy is becoming a critical advantage for founders. Denise also shares how her background in marketing shapes her investment lens, what she looks for beyond traditional metrics, and the lessons she’s learned navigating a non-linear career path.If you’re interested in venture capital, consumer brands, or building your career in an unconventional way, this episode is for you.

In this episode, I sit down with Holly Thaggard, founder of Supergoop! and a leading force behind the transformation of the suncare industry. What began as a mission to raise awareness around skin cancer has evolved into a category-defining brand, backed by a ~$700M investment from Blackstone’s Growth fund.We talk through Holly’s journey from identifying whitespace in a stagnant, highly seasonal market to fundamentally shifting how consumers think about SPF, turning it from a beach-day afterthought into a daily skincare essential. Along the way, she shares how education became the foundation of the brand, why changing consumer behavior is one of the hardest challenges in business, and how product innovation helped Supergoop! meet consumers where they already were.We also dive into her approach to building a mission-driven company, scaling through retail, and what it looks like to step away after 20 years to begin a new chapter focused on creating and solving new problems.Key Topics Discussed:Holly Thaggard’s early entrepreneurial mindsetThe origin story of Supergoop!The sunscreen market in the early 2000sDe-seasonalizing the industry Leading with education to shift consumer behaviorHabit stackingAdvocacy and policy workChapter 2

In this episode, I sit down with Jacqueline Tatelman, the Co-Founder and CEO of STATE Bags, to explore her journey with social entrepreneurship.Founded in 2013 alongside her husband Scott, STATE Bags was born out of their firsthand experience running a nonprofit summer camp for New York City youth. Since its inception, the brand has grown from a one-for-one backpack company into a global lifestyle brand known for its premium products and deep commitment to supporting American children and families in the ways they need it most.Topics Discussed:The origin story of STATE BagsSTATE's social impact model evolutionThe design process and finding inspirationJacq's transition to CEOReigniting inspirationHow social entrepreneurship has impacted JacqHow Jacq spends a day offAdvice to young adults

In this episode, I sit down with Amanda Chantal Bacon, founder of Moon Juice, to explore her remarkable journey of healing her own autoimmune condition and pioneering the use of adaptogens in modern supplements and skincare.Founded in 2011 in Venice, California as a local juice bar, Moon Juice has grown to be one of the wellness industry's most beloved brands. Known for its “cult-like following” and home to Moon Dusts, Sleepy Girl Mocktails, and SuperYou, the brand has transformed how we think about daily wellness and has remained a trusted leader through its commitment to clean, efficacious formulas.Amanda takes us back to 2010 during a time before adaptogens went mainstream, before oat milk was in every coffee shop, and before wellness content flooded social media, to share the origin story of Moon Juice.Topics Discussed:Moon Juice's origin story: Amanda’s quest to put her autoimmune disorder into remission, and creating an education-first platform to make holistic healing more accessibleThe dichotomy of being a “wellness entrepreneur”: Navigating overextension in a high-stress business world, and the importance of building a sustainable team structureAmanda’s wellness essentials: Why grounding your health habits in sleep and nervous system regulation matters more than expensive wellness trendsLearning to say no: Her journey toward developing self-worth, boundaries, and stepping back to take care of yourselfWhat she attributes Moon Juice’s “cult-like following” to: The importance of formula efficacy and 15 years of growth alongside customersCheck out the episode transcript at: https://www.doubletakepodcast.io/episodes/amanda-chantal-bacon

What does it look like to build a wellness company without cutting corners on quality, science, or values?In this episode, Lauren Stenger sits down with Shahab Elmi, co-founder of Cymbiotika, to unpack the philosophy, science, and discipline behind one of the fastest-growing and most trusted supplement brands.Shahab shares how a personal health wake-up call shifted his priorities, and ultimately led to the creation of Cymbiotika in 2018 with a radical premise: build the highest-quality wellness products possible, without optimizing for margins. That decision shaped everything from Cymbiotika’s R&D process to its industry-leading transparency, third-party testing standards, and fully in-house operations.In this conversation, we explore:What liposomal supplements are and why bioavailability mattersShahab’s non-negotiable daily wellness habits, from training and diet to sauna and cold exposureHow Cymbiotika scaled rapidly without sacrificing trust, quality, or brand integrityThe mindset required to build companies that last, and why failure is part of the processThis episode is a must-listen for anyone interested in health optimization, science-backed wellness, entrepreneurship, or building brands with long-term credibility. Whether you’re a founder, a student, or simply trying to take better care of your body, this conversation offers both practical insight and perspective.Cymbiotika • Shahab Elmi • liposomal supplements • bioavailability • longevity • NAD+ • wellness routines • health optimization • supplement science • purpose-driven entrepreneurship

Dr. James Gordon is a Harvard-trained psychiatrist who has spent nearly five decades challenging the way we think about mental and emotional suffering. After growing skeptical of traditional psychiatry’s one-size-fits-all solutions, he pioneered a mind body approach that blends science, self-care, and community support, a model now used everywhere from U.S. medical schools to regions affected by war and conflict. In this episode, Dr. Gordon shares the simple, biologically grounded techniques that help quiet stress, strengthen resilience, and reconnect us with our own internal resources.Along the way, he reflects on the stories that shaped his work and explains why the mind body connection is far more than a wellness trend: it’s a science backed framework that can change lives at scale. Whether you're curious about soft belly breathing, navigating trauma, or rethinking what mental health can look like, this conversation offers practical tools and a fresh, hopeful perspective on the human capacity to adapt and grow.

In this episode, Lauren speaks with Mike Mauzé , Co-Founder and General Partner of VMG Partners, a San Francisco–based private equity firm investing in category-defining consumer and tech brands like Spindrift, [solidcore], Sun Bum, and Drunk Elephant. Since its founding in 2005, VMG has completed more than sixty investments and recently closed Fund VI at $1 billion, marking its largest fund to date.Key topics discussed include:Mike’s career journey from investment banking to pioneering growth equity before it was mainstreamThe founding vision of VMG, built around values, collaboration, and authentic partnerships with entrepreneursThe meaning behind “Velocity Made Good” and how it reflects the non-linear path of building brandsVMG’s investment philosophy, blending art and science to identify visionary founders and high-growth brandsFirm culture and individuality, and why authenticity is essential for building trust with entrepreneursThe evolution of consumer marketing, from in-store demos to TikTok and influencer-driven channelsLessons from decades in investing, including embracing mistakes and the value of continuous learningMike’s five-year cross-country bike journey, revisiting places from his life and careerAdvice for young professionals, focusing on building a strong foundation before stepping into creative, opportunity-driven phases of a careerMore of VMG Partners: www.vmgpartners.com

In this episode, Jeni Britton founder of Jeni’s Splendid Ice Creams and Floura, shares her entrepreneurial journey from questioning rules as a kid to building companies that merge creativity, resilience, and purpose. She explains how thinking of ice cream as scent, story, and art helped her stand out, why creativity is really about doing more with less, and how constraints fuel innovation. Jeni also opens up about the importance of struggle in shaping entrepreneurs, the deep connection between scent, memory, and nostalgia, and how those ideas now carry into Floura, her new wellness brand turning produce trimmings into fiber-rich bars that support gut health and joy.

In this episode, Lauren sits down with Rachel Hirsch, the founder of Wellness Growth Ventures, to explore the intersection of wellness and finance. Rachel shares her unique journey from Wall Street to wellness investing, and how she found a way to combine two passions that once seemed worlds apart.Rachel talks about her daily routines, wellness habits, and how writing helps her clarify ideas and stay creative. She opens up about the challenges of being a founder, the importance of building community, and why self-belief was a game-changer in her career. She also reflects on the future of wellness and what she hopes to build with her growing platform.Whether you're intrigued by venture capital, wellness trends, or simply looking for inspiration on aligning your career with your personal interests, this episode provides valuable insights and encouragement.

In this interview, Cedar, the CEO of The Good Patch, discusses the company's journey, the benefits and workings of wellness patches, and her personal career path from the fashion industry to the wellness industry. The Good Patch offers wearable wellness patches that deliver sustained benefits through the skin using premium, tested ingredients. Cedar shares her typical day managing the company, handling investor and partner relations, and balancing a busy life with personal wellness routines. She emphasizes the importance of finding partners with shared values and the evolving challenges of consumer goods marketing. Cedar reflects on how she finds fulfillment in her current role and the impact of the products on customers' lives. She offers advice on career choices, emphasizing passion and long-term fulfillment over initial financial gains.

Key Topics Covered in This Episode:Developing of GreenWorks, Clorox’s first eco-friendly product line How sustainability became a business strategy rather than just a corporate responsibility.Fair Trade USA & Ethical Supply Chains:The win-win-win model—helping farmers, businesses, and consumers make ethical choices.Real stories of partnerships with Whole Foods, West Elm, and others to support fair wages and sustainable sourcing.Leading Pacific Community Ventures (PCV) as CEO:The business model of impact investing—lending money to small businesses that can’t access traditional bank loans.How PCV provides mentorship, financial support, and job creation strategies for underrepresented entrepreneurs.A shared success story of a small bakery owner who scaled from a home business to seven retail locations with PCV’s support.Advice for Young Professionals:The importance of building transferable skills early in your career.How networking and mentorship can open doors.Finding a career that aligns with your values, whether in corporate sustainability, impact investing, or entrepreneurship.How Consumers Can Support Ethical Brands:The role of Fair Trade, B Corporations, and sustainability certifications in making informed purchasing decisions.Evaluating a company's commitment to multi-stakeholder capitalListen to learn how businesses, entrepreneurs, and consumers can drive positive change!

Brian Nicholson and Lauren Stenger discuss... The unique experience growing up as an identical twin and the evolution of that relationship throughout time Insights on how being a twin impacted his personality, social interactions, and even his professional life, particularly in their family business, Red Jacket Orchards The history of Red Jacket Orchards, founded by his grandparents in 1958. His personal journey, from deciding never to join the family business to ultimately playing a pivotal role in its transformation and growth The importance of external personal development and the impact of advice from various mentors and coaches on their leadership and business decisions through navigating financial challenges, strategic pivots towards the beverage industry, and maintaining the core values of RJO Reflections on the future of Red Jacket Orchards, the potential involvement of the next generation, and the guest's gratitude for the opportunity to contribute to both the family legacy and the broader industry

In this episode, Dr. Rakow and Lauren discuss... Dr. Rakow's background and his lifelong fascination with nature. The biophilia hypothesis and the innate connection humans have with the natural world. The nature-deficit disorder and the consequences arising from young people's disconnection from nature. Phytoncides and how inhaling these compounds through our noses can reduce stress and boost our immune system. The benefits of spending time in nature, especially for improving attention span. The inception of Nature Rx. The importance of equitable access to nature, especially for underserved communities. Insights into the benefits of gardening, emphasizing how it teaches patience and resilience. Dr. Rakow's upcoming certification as a nature guide.

Episode Summary: Heesun discusses her discovery of entrepreneurship at Stanford, emphasizing the importance of exploring various areas and being open to unexpected opportunities. She reflects on her role at BASES (Business Association of Stanford Entrepreneurial Students) and the valuable connections she made in Silicon Valley. The conversation delves into Heesun's dedication to supporting female entrepreneurs, a mission she pursues at the Tory Burch Foundation. She shares how her experiences as an investor and founder have influenced her approach to empowering women in business. The interview touches on the significance of mentors and Heesun's appreciation for the support network around her. She emphasizes the power of community and the value of learning from people around us. Heesun also discusses her daily routines, highlighting the importance of flexibility and incorporating a balance between routine and adaptability. The conversation concludes with Heesun sharing a significant failure in her career and the lessons she learned from that experience. She encourages embracing failure as a valuable learning opportunity. The episode closes with Heesun offering advice to current students, urging them to make meaningful connections, seek diverse experiences, and view failures as part of the learning process. She emphasizes the magical nature of being a student and the opportunities for growth and exploration during that time.

Tune in to hear an insightful conversation with Matthew Hassett, the founder of Loftie, a revolutionary sleep company recognized in the Times Best Inventions of 2023. • Matt reveals the company's genesis in addressing the evolving challenges of excessive screen time and disrupted sleep patterns. • He then discusses the basics of good sleep and the impact of technology on our circadian rhythms. Learn how Loftie helps users establish consistent sleep routines and optimize their overall well-being. • Matt also opens up about his personal journey with wellness and the ironic difficulty of prioritizing personal health when running a wellness company. • Gain valuable insights into the science behind Loftie's design philosophy, where customer-centric thinking and human-centered design principles drive the creation of a distinctive aesthetic. • Matt reflects on his transition from the housing industry to the wellness industry, sharing lessons from his experience working in affordable housing and the motivations behind founding Loftie. • As the podcast concludes, Matt offers practical advice for aspiring entrepreneurs, emphasizing the importance of self-belief and perseverance. Lauren and Matt discuss Loftie's future plans, exciting product developments, and the company's vision for the next few years.

Dr. Kruzan and Lauren Stenger discuss Dr. Kruzan's main research focuses within the mental health space of non-suicidal self-injury among adolescents. They also discuss... Maintaining her own mental health and staying inspired when working with vulnerable patients. The potential benefits and risks of ChatGPT and artificial intelligence with mental health interventions. One of Dr. Kruzan's most impactful studies. The developmental process of her upcoming app for young adults engaging in self-injury. The importance of finding balance on social media and knowing when to take a digital detox. Where she would like to see the mental health field in 5-10 years in regard to insurance coverage, better incorporation of peer support groups for self-injury, and increasing the "support for those who support".

Today I had the honor of speaking with Dr. Mark Manary, a professor at WashU, a pediatrician, and the founder of Project Peanut Butter. In this episode, we discuss Dr. Manary's journey with developing a peanut butter-based therapy for malnourished children in Sub-Saharan Africa, how we can maintain an advocacy mindset, and the future of agriculture & nutrition in developing countries.

Kent Yoshimura & Lauren Stenger discuss how the intersection of creativity and entrepreneurship have created an uber successful, multifaceted career for Kent. Topics discussed:  Kent’s creativity as a kid  How Neuro was started, during a time where supplements were the “Wild West” Initial lessons learned: Finding a healthy ratio between energy and focus  Kent’s journey with children book illustrations  NFTs and AI imaging: how machine learning is affecting creative spaces The future of Neuro

In today's episode, Lauren Stenger and Kate Stenger sit down with Mrs. Kara Goldin to learn about her journey with Hint Water. They discuss Kara's entrepreneurial mindset as a teenager, the birth of Hint, her favorite "failure", and the episode ends with some amazing advice for aspiring entrepreneurs. Check out Hint: https://www.drinkhint.com, Double Take (doubletakepodcast.io) (2) Double Take Podcast: Lauren Stenger & Kate Stenger Interview Kara Goldin, Founder & CEO Hint Water - YouTube

Today's episode features our friend Willow Woodward. She recently released her new album Hideaway with nine beautiful songs she wrote. She's only seventeen years old, but she is a radiant role model to those around her. In this episode, we talk about her journey with music, life at boarding school, and so much more. Follow Willow's singing  journey ... Instagram: @willowwoodwardoffical Listen to Hideaway on Spotify and Apple Music, and check out her music videos on Youtube!

Ken Falke is a 21-year combat veteran of the U.S. Navy. He is the founder and CEO of Boulder Crest, an organization that focuses on helping veterans overcome their trauma and struggles. Boulder Crest focuses on teaching PTG (Post Traumatic Growth), and his program has helped thousands of veterans. Additionally, he is the author of Struggle Well, a self-help book that teaches on how to embrace one's struggles and live an abundant life.  Kate and I had the honor of conversing with Mr. Falke, and we gained so much knowledge. Thank you for your service Mr. Falke! More About Boulder Crest: https://bouldercrest.org/bouldercrestmissiongclid=CjwKCAjw5p_8BRBUEiwAPpJO64kkn7VBfvHlmoGXRtS5IDlEfw8Qtoj4mCWUnB1IZkaym164FdhX6hoCtpwQAvD_BwE  Struggle Well: https://www.amazon.com/Struggle-Well-Thriving-Aftermath-Trauma-ebook/dp/B07BC59JMK Stay connected with Ken: https://www.linkedin.com/in/ken-falke-58992036/   

Amelia and Perry Allen are teenage sisters who co-run Very Perry Jewelry. In this episode, we discuss the creation of their business, managing VPJ while at boarding school and college, and advice for aspiring creators.  Check out Very Perry Jewelry:  www.shopveryperry.com / Instagram: @veryperryjewelry Double Take Instagram:  @listen.doubletake 

Maia Mae Billman, a junior at FSU, is the creator of MM Designs. In this episode, we chat about her journey from the pre-med route to where she is now- a business owner! She speaks on the heart of MM Designs and the passion that has driven her retail company. Check out MM Designs: https://www.mmdesigns.life/ Double Take Instagram: @listen.doubletake

In this week's episode we had the privilege of chatting with Karen Henrich. Karen is a professional portrait photographer as well as the founder of Moment By Moment, a non-profit organization that provides family portraits for children with terminal illnesses, free of charge. We discuss her journey to photography, how to find and follow one's path, and the importance of living each day moment by moment.  Check out Moment By Moment: www.momentbymoment.org Double Take Instagram: @listen.doubletake

Today we are thrilled to have Gaby Ghorbani on the podcast. In this episode, we dive into the power of the youth and the value of serving others. Gaby tells the story of PTH's creation, and she shares why giving back is so important to her.  Learn more about PTH by going to https://pledgetohumanity.org/, and check out LYM at https://loveyoumore.com/. Double Take Instagram: @listen.doubletake !!