PODCAST · business
Embrace the Squiggle: Change happens. Growth is a choice.
by Colleen DelVecchio & Ashleigh Beadle
Embrace the Squiggle is the podcast about navigating change in work, identity, leadership, and life with intention. Because change happens. Growth is a choice.This show explores the honest, human stories behind reinvention. From career pivots and leadership shifts to identity crises, mindset shifts, and unexpected detours, each episode dives into what it really looks like to move through uncertainty instead of waiting for clarity.Our guests share candid stories of obstacles, failures, breakthroughs, and hard-earned lessons. Not because they had it all figured out but because they chose growth in the middle of the mess.Each week, Colleen DelVecchio and Ashleigh Beadle unpack the pivots, pauses, leaps of faith, and “what am I even doing?” moments that shape a non-linear life. This isn’t about chasing a straight line. It’s about building the mindset and courage to evolve on purpose.
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What Teens Can Teach Us About Our Own Squiggly Careers with Kristen Peterson
What if the career you never planned for turned out to be exactly the one you were meant to have? And what if the teens in your life — the ones navigating big decisions about their futures — can actually teach you everything you need to know about squiggly careers?We've all had moments where the path we're on suddenly stops making sense. Where the bravest thing we can do is admit it and change course. That's exactly what Kristen Peters-Peterson did, more than once, before finding work that truly aligned with her purpose.In this episode of Embrace the Squiggle, Colleen and Ashleigh sit down with Kristen Peterson, founder of AWren Advisors, an educational consulting practice supporting teens, families, and schools through some of the most pivotal decisions of adolescence. Kristen's career journey — from aspiring wildlife vet to cultural anthropology student to ESPN to boarding school educator to entrepreneur — is an epic squiggle that will resonate with every squiggler listening.Website: http://www.awrenadvisors.comInstagram: https://www.instagram.com/awrenadvisors/ Facebook: https://www.facebook.com/people/AWren-Advisors-LLC/61574810956686/LinkedIn: https://www.linkedin.com/in/kristen-h-peterson/ | https://www.linkedin.com/company/awren-advisorsBooks & Resources Mentioned 📖 Untangled — Lisa Damour (essential reading for anyone raising or working with teenage girls)🎯 Want accountability while navigating your career pivot? Maxady's coaching services help you navigate uncertainty, embrace your strengths, and build a career you love. 👉 https://www.maxady.com/coachingStay in Touch with Your Hosts Colleen on LinkedIn: https://www.linkedin.com/in/comara/ Ashleigh on LinkedIn: https://www.linkedin.com/in/ashleigh-beadle/🎙️ Subscribe wherever you get your podcasts for more conversations on squiggly career paths, mindset shifts, and the courage it takes to evolve on purpose.
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The Importance of Brand Photography That Actually Reflects Your Squiggly Career with Heike Delmore
Your brand photos might be the most vulnerable thing you'll ever do for your business. And that's exactly the point.Most women entrepreneurs are walking around with headshots that no longer reflect who they are but images that show who they were three pivots ago. But your photos aren't just marketing assets. They're a signal to the world about who you're becoming, and they have the power to accelerate opportunities before you even open your mouth.In this episode of Embrace the Squiggle, Colleen and Ashleigh sit down with Heike Delmore, personal branding photographer and educator, who helps women entrepreneurs translate their evolving identity into images that actually reflect where they're headed. With a background in international advertising (MasterCard, GM) and a deep study of human behavior and psychology, Heike brings a uniquely intentional approach to the camera.Heike Delmore is the founder of Delmore Personal Brand Photography. She helps women entrepreneurs capture not just where they are, but who they are becoming — combining her background in international advertising and psychology to coach clients through the vulnerability of being seen and translate their evolving identity into powerful visual stories.Website: http://delmorephotography.com Instagram: https://www.instagram.com/heikedelmore/ LinkedIn: https://www.linkedin.com/in/heike-delmore-personal-branding-photographer/ Facebook: https://www.facebook.com/heikedelmorecoaching/Books & Resources Mentioned 📖 The War of Art — Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026/ 🎵 Dallylama Playlists on Spotify: https://open.spotify.com/user/ngegi5hi7kn571q5q6phekih8🎯 Want accountability while navigating your career pivot? Maxady's coaching services help you navigate uncertainty, embrace your strengths, and build a career you love. 👉 https://www.maxady.com/coachingStay in Touch with Your Hosts Colleen on LinkedIn: https://www.linkedin.com/in/comara/🎙️ Subscribe wherever you get your podcasts for more conversations on squiggly career paths, mindset shifts, and the courage it takes to evolve on purpose.
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Taking the Leap: Making Bold Decisions as an Entrepreneur and Finding Purpose After the Pivot with Kelly Rochelle Thadison
Entrepreneurship is not for everyone. But for some, its exactly the place you need to be.For over 18 years, Kelly Rochelle Thadison ran Simply Divine Beauty Lounge, learning the hard lessons of entrepreneurship firsthand — cash flow, financial planning, and what it really costs to keep a dream alive. If you're an entrepreneur (or just curious about what it takes), this episode will scratch that itch and leave you with lessons to institute in your business. In this episode of Embrace the Squiggle, Colleen and Jen sit down with Kelly, speaker, author, and founder of The Kelly Rochelle Experience. Kelly shares the raw, honest story of building a business from the ground up, hitting her lowest points, and choosing growth anyways. Kelly Rochelle Thadison is a speaker, author, and business leader with over 30 years of experience as an entrepreneur and community leader. She is the founder of The Kelly Rochelle Experience, a platform rooted in personal development, wellness, and leadership. Her self-published book, Becoming After the Breaking, is a testament to her journey of resilience and reinvention.Follow Kelly: Instagram: https://www.instagram.com/thekellyrochelle/LinkedIn: https://www.linkedin.com/in/kelly-thadison21Becoming After Breaking Book Launch on May 31 in Western Massachusetts: https://www.eventbrite.com/e/becoming-after-the-breaking-tickets-1986717106346?aff=oddtdtcreator🎯 Want accountability while navigating your career pivot? Maxady's coaching services help you navigate uncertainty, embrace your strengths, and build a career you love. 👉 https://www.maxady.com/coachingStay in Touch with Your HostsColleen on LinkedIn: https://www.linkedin.com/in/comara/Connect with Jen: https://www.linkedin.com/in/jennifer-pasquale/Work with Jen: https://www.leadwithcuriosity.co/🎙️ Subscribe wherever you get your podcasts for more conversations on squiggly career paths, mindset shifts, and the courage it takes to evolve on purpose.
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When It’s Time to Take Your Side Gig Full Time: Speaking Your Truth at Work with Meghan Rothschild
Stuck in an unhappy career? Wondering if your side gig could become something bigger?Many professionals stay in jobs that drain them because the leap into something new feels too risky. But sometimes toxic workplaces, mean bosses, and being undervalued become the very push needed to create change.In this episode of Embrace the Squiggle, Colleen welcomes Meghan Rothschild, President of Chikmedia, a full-service marketing and PR firm focused on women entrepreneurs and nonprofits.Meghan shares her squiggly career path—from navigating toxic workplaces, sexual harassment, and not being taken seriously, to turning a long-running side hustle into a successful full-time business.If you’ve ever questioned whether to stay, speak up, or start over, this episode will help you think differently about change.About Meghan RothschildMeghan Rothschild is the President of Chikmedia, a marketing and PR agency supporting women entrepreneurs and nonprofits. She is a business owner, advocate, and speaker known for helping others communicate boldly and build brands with purpose.Follow Her on Linkedin https://www.linkedin.com/in/meghanrothschild/Website: https://www.meghanrothschild.com/Instagram: https://www.instagram.com/outwithmeghan/🎯 Want accountability while navigating your career pivot?Maxady’s coaching services help you navigate uncertainty, embrace your strengths, and build a career you love.👉 https://www.maxady.com/coachingStay in Touch with Your HostsColleen on LinkedIn:https://www.linkedin.com/in/comara/🎙️ Subscribe for more conversations on squiggly career paths, mindset shifts, and turning career complexity into your competitive advantage.
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The High-Achiever’s Guide to Energy, Sleep & Avoiding Burnout with Tanessa Shears
What if the thing holding your career back… isn’t your ambition but your energy?In this episode of Embrace the Squiggle, Colleen and Jen dive into a topic every high-achiever needs but often ignores: sleep, energy, and sustainable performance.They’re joined by Tanessa Shears, a sleep and performance specialist who has spent over a decade helping entrepreneurs and leaders eliminate brain fog, prevent burnout, and build the physical and cognitive capacity to perform at a high level without running themselves into the ground.But this conversation goes beyond optimization.After reaching financial independence at 35, Tanessa stepped away from her business and spent 18 months traveling the world with her family. She returned not just rested—but with a completely reset nervous system, a new perspective on hustle culture, and clarity on what sustainable success actually looks like.We unpack why so many ambitious professionals are unknowingly burning themselves out, how to recognize the early warning signs (even when everything looks “fine” on the outside), and what small shifts can dramatically improve your energy, focus, and long-term performance.If you’ve been feeling constantly tired, stuck in brain fog, or questioning whether success has to come at the cost of your wellbeing—this episode is your permission to do things differently.In this episode, you’ll learn:Why high-achievers are especially prone to burnout (and how to spot it early)What’s actually happening in your body when you experience brain fogThe hidden cost of hustle culture—and why it stops workingWhat a “reset nervous system” really feels like in real lifeSimple, science-backed habits to improve your sleep, energy, and focusHow to sustain high performance without sacrificing your healthConnect with Tanessa:https://www.linkedin.com/in/tanessashears/Follow her on Substack: https://imbecomingresilient.substack.com/🎯 Want accountability while navigating your career pivot?Maxady’s coaching services help you navigate uncertainty, embrace your strengths, and build a career you love.👉 https://www.maxady.com/coachingStay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Connect with Jen: https://www.linkedin.com/in/jennifer-pasquale/Work with Jen: https://www.leadwithcuriosity.co/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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Wired This Way: Intrinsic Motivation is Key to a Squiggly Career with Shawn Thornton
What actually counts as an “untraditional” career?At Embrace the Squiggle, that definition is constantly evolving—and this episode is proof that there’s no one way to build a meaningful career.This week, Colleen and Ashleigh sit down with Shawn Thornton, founder and CEO of SmartBiz IT, to explore what it really looks like to follow a non-linear path fueled by intrinsic motivation and continuous learning.Shawn’s career isn’t built on a rigid plan—it’s driven by curiosity, growth, and a mindset he describes as simply being “wired this way.” That internal drive has shaped his journey into entrepreneurship and continues to influence how he leads and scales his business today.From navigating career moves to launching SmartBiz IT, Shawn shares honest insights into what it takes to build something from the ground up—and why being naturally motivated to learn might be one of the most powerful (and underrated) career advantages.Whether you’re considering entrepreneurship, pivoting careers, or questioning the traditional path, this episode offers a refreshing perspective on what it means to grow on your own terms.In this episode, you’ll learn:What defines an “untraditional” or squiggly career pathHow intrinsic motivation can shape long-term career successWhy continuous learning is a key driver for entrepreneursThe realities of starting and running a businessHow to navigate career growth without a linear planAbout Shawn & SmartBiz IT:Shawn Thornton is the founder and CEO of SmartBiz IT https://www.smartbizit.com/ where he helps companies navigate complex challenges like SOC 2 and HIPAA readiness, enterprise security reviews, and cloud modernization. His work sits at the intersection of technology, security, and business growth—helping organizations scale with confidence.🎯 Want accountability while navigating your career pivot?Join the Squiggle Huddle with Colleen—a monthly accountability space designed to help you stay focused, aligned, and moving forward in 2026.👉 https://www.maxady.com/workshops/p/the-squiggle-huddle-monthly-accountability-for-2026-goals🤝 Stay Connected:Colleen on LinkedInhttps://www.linkedin.com/in/comara/Ashleigh on LinkedInhttps://www.linkedin.com/in/ashleigh-beadle/🎙️ Love squiggly careers, mindset shifts, and real talk about building a career on your terms?Hit follow/subscribe and don’t miss future episodes designed to help you turn uncertainty into your competitive advantage.
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The Career Squiggle Advice Ambitious Women Need: Why Doing Less Might Be the Answer with Nell 3D
What if the key to your next career move… isn’t doing more—but doing less?In this episode, Colleen and Ashleigh sit down with Subtraction Activist Nell Derick Debevoise Dewey (aka Nell 3D) to unpack a powerful (and often overlooked) career strategy: systematic subtraction.If you’re a high-achieving woman feeling stretched thin, stuck in a career pivot, or questioning why working harder isn’t paying off—this conversation will hit home.Nell shares how ambitious professionals fall into the trap of overcommitment and diminishing returns—and how learning to subtract can help you reclaim your time, energy, and impact. Her framework, Systematic Subtraction, helps leaders and career pivoters step back, identify what’s draining them, and redesign their work so their efforts actually compound instead of burn them out.If you’ve ever thought, “I’m doing everything right… so why does it feel so wrong?”—this is your sign to start subtracting.In this episode, you’ll learn: Why doing more can actually stall your career growth How to identify what’s draining vs. driving your energy A practical framework for “systematic subtraction” How to create more impact by doing less Mindset shifts for women navigating career pivots Connect with Nell 3D:🌐 Website: https://www.nell3d.com/ ✍️ Substack: https://nell3d.substack.com/🎯 Want accountability while navigating your career pivot?Join the Squiggle Huddle with Colleen—a monthly accountability space designed to help you stay focused, aligned, and moving forward in 2026. 👉 https://www.maxady.com/workshops/p/the-squiggle-huddle-monthly-accountability-for-2026-goals🤝 Stay Connected:Colleen on LinkedIn https://www.linkedin.com/in/comara/Ashleigh on LinkedIn https://www.linkedin.com/in/ashleigh-beadle/🎙️ Love squiggly careers, mindset shifts, and real talk about building a career on your terms? Hit follow/subscribe and don’t miss future episodes designed to help you turn uncertainty into your competitive advantage.
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The Power of Sponsorship: How a Supportive Boss at 19 Transformed Cindy Darnell’s Career Path
What if one person believing in you early could completely change your career path?In this episode of Embrace the Squiggle, Colleen and Ashleigh sit down with Cindy Darnell, Director of Operational Excellence for the Americas at Element, to unpack the power of sponsorship, career growth, and saying yes before you feel ready.Cindy’s career journey didn’t follow a straight line. Starting as an executive assistant at just 19, she navigated career uncertainty, stepped into customer service leadership roles, and ultimately pivoted into Operational Excellence (OpEx) after volunteering as a 5S site champion—a decision that reshaped her entire trajectory.A defining moment? Early in her career, a leader pulled her into executive-level conversations, giving her visibility, confidence, and access most people at her level never get. That experience became the foundation for how Cindy leads today—and how she actively creates opportunities for others.This episode is a must-listen for anyone navigating career obstacles, looking for alignment, or trying to grow within a company without a “perfect” plan.Connect with Cindy on Linkedin📚 Join the ETS Book Club — currently reading Atomic HabitsRegister here:https://us02web.zoom.us/meeting/register/3EK-BGfBRHehD2jW2bApHQ#/🎯 Need accountability on your goals? Join the Squiggle Huddle with ColleenLearn more and register:https://www.maxady.com/workshops/p/the-squiggle-huddle-monthly-accountability-for-2026-goals🤝 Stay ConnectedColleen on LinkedInhttps://www.linkedin.com/in/comara/Ashleigh on LinkedInhttps://www.linkedin.com/in/ashleigh-beadle/Subscribe wherever you listen to podcasts for more conversations on squiggly career paths, mindset shifts, and turning career uncertainty into your competitive advantage.
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I Used to Lead Like the “Iron Maiden”: Victoria Pelletier on Reinventing Her Leadership Style for Good
What happens when leadership stops being about authority and starts being about humanity?In this episode of Embrace the Squiggle, Colleen and Jennifer talk with executive leader, bestselling author, and keynote speaker Victoria Pelletier about the mindset shifts that shaped her unconventional career path.Nicknamed the “Turnaround Queen” and the “CEO Whisperer,” Victoria built a career helping organizations navigate change, rebuild culture, and drive growth. But her leadership philosophy didn’t start that way. Early in her career, she led with a command-and-control style she jokingly calls the “Iron Maiden” phase, before realizing that real leadership comes from empathy, trust, and authenticity.Whether you’re facing burnout, workplace culture challenges, or navigating a squiggly career path, this episode offers practical insights into building trust, leading through change, and finding alignment in your professional journey.Connect with VictoriaWebsite: https://victoria-pelletier.com/LinkedIn: https://www.linkedin.com/in/victoriapelletier/Instagram: https://www.instagram.com/victoria_pelletier_unstoppableYouTube: http://www.youtube.com/@VictoriaPelletierUnstoppable📚 Join the ETS Book Club — we're reading Atomic Habits! Register here: https://us02web.zoom.us/meeting/register/3EK-BGfBRHehD2jW2bApHQ#/🎯 Need accountability on your goals? Join the Squiggle Huddle with Colleen. Learn more and register here: https://www.maxady.com/workshops/p/the-squiggle-huddle-monthly-accountability-for-2026-goalsStay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Connect with Jen: https://www.linkedin.com/in/jennifer-pasquale/Work with Jen: https://www.leadwithcuriosity.co/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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When People Underestimate You: Success is the Best Revenge and Embracing a Squiggly Career Path with Madison Tevlin
In this episode of Embrace the Squiggle, Colleen and Ashleigh speak with Madison Tevlin — award-winning advocate, keynote speaker, actor, and host of the 21 Questions podcast — to talk about building a life that aligns with who you really are.Madison’s squiggly career path began early. At just 13 years old, she went viral on YouTube after posting a cover of a John Legend song. But as Madison shares, going viral was only the beginning of a much deeper journey through career uncertainty, public expectations, and finding personal alignment.Madison’s on-screen work includes Mr. D, hosting Who Do You Think I Am, and a standout role in Champions alongside Woody Harrelson. She made history as the first person with Down syndrome nominated for Best Host at the Canadian Screen Awards, where she also hosted the red carpet.Whether you're navigating an unhappy career, questioning your professional identity, or trying to find your place in a world of flexible careers, Madison’s story offers an inspiring reminder that success rarely follows a straight line.Connect with Madison:LinkedInwww.linkedin.com/in/madison-tevlin-b28138351Websitehttp://madisontevlin.comInstagramhttps://www.instagram.com/madisontevlin/TikTokhttps://www.tiktok.com/@madisontevlin?lang=en📚 Join the ETS Book Club — currently reading Atomic Habits!Register here:https://us02web.zoom.us/meeting/register/3EK-BGfBRHehD2jW2bApHQ#/🎯 Need accountability on your goals? Join the Squiggle Huddle with Colleen.Learn more and register here:https://www.maxady.com/workshops/p/the-squiggle-huddle-monthly-accountability-for-2026-goalsStay Connected with the HostsColleen on LinkedInhttps://www.linkedin.com/in/comara/Ashleigh on LinkedInhttps://www.linkedin.com/in/ashleigh-beadle/Subscribe wherever you listen to podcasts for more conversations that turn career complexity, change, and uncertainty into your competitive advantage.
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Why “Follow Your Passion” Fails — and What Actually Leads to Fulfillment with Paul Comfort
Everyone says to follow you passion, but what if you’re passionate about cupcakes and walking? It’s only half of the equation to a fulfilling career and life so we need to discuss the other half. This episode of Embrace the Squiggle explore the passion equation with Paul Comfort who is a longtime transportation leader and media creator. We discuss his upcoming book ‘Find Your X Factor’ which helps high performers escape impressive BUT draining careers. Comfort shares a 30+ year path that began after “meeting a guy,” spanning public and private sector transit leadership, county CEO roles in Maryland, and retiring as CEO of Baltimore’s MTA before focusing on communication through his Transit Unplugged podcast (nearing 400 episodes in!). Connect with Paul: https://www.linkedin.com/in/paulcomfort/https://www.instagram.com/paulwcomfort/http://www.youtube.com/@transitunpluggedFreebie assessment: https://findyourxfactor.ai/📚 Join the ETS Book Club — we're reading Atomic Habits! Register here: https://us02web.zoom.us/meeting/register/3EK-BGfBRHehD2jW2bApHQ#/🎯 Need accountability on your goals? Join the Squiggle Huddle with Colleen. Learn more and register here: https://www.maxady.com/workshops/p/the-squiggle-huddle-monthly-accountability-for-2026-goalsStay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Ashleigh on Linkedin: https://www.linkedin.com/in/ashleigh-beadle/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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The Squiggly Transition from Athlete to Mother and NFL Wife with Seliana Sainristil
What happens when the identity you built as an athlete shifts into something completely different - partner, mother, creator?Seliana Sainristil (formerly Carvalho) knows that transition firsthand. A former collegiate soccer player at American International College turned NFL wife, mother of two, and content creator, Seliana has navigated identity shifts most people never see behind the highlight reel. In this episode, she gets real about what life as an NFL wife actually looks like, how motherhood reshaped her sense of self, and how she's building a homesteading and content creation journey on her own terms.Whether you're navigating a career pivot, a life transition, or trying to figure out who you are outside of a title - this one's for you.Follow Seliana on Instagram: https://www.instagram.com/seliana_sainristil/on TikTok: https://www.tiktok.com/@selianasainristill 📚 Join the ETS Book Club — we're reading Atomic Habits! Register here: https://us02web.zoom.us/meeting/register/3EK-BGfBRHehD2jW2bApHQ#/🎯 Need accountability on your goals? Join the Squiggle Huddle with Colleen. Learn more and register here: https://www.maxady.com/workshops/p/the-squiggle-huddle-monthly-accountability-for-2026-goalsStay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Connect with Jen: https://www.linkedin.com/in/jennifer-pasquale/Work with Jen: https://www.leadwithcuriosity.co/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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Why You Should Take a Chance on Someone: Introducing Co-Host Ashleigh Beadle
Welcome to the Embrace the Squiggle family, Ashleigh!Ashleigh Beadle joins Colleen as the new co-host of Embrace the Squiggle. Ashleigh shares her squiggly career path through often male-dominated fields. She discusses the mentorship and coaching she received that changed her career. And we dig into Sage & Saunter her new business with a focus on helping small to mid-sized business owners scale or sell by optimizing for value and also supporting buyers- especially for MSPs.Join ETS Book Club for Atomic Habits, register here: https://us02web.zoom.us/meeting/register/3EK-BGfBRHehD2jW2bApHQ#/Need accountability in your goals? Join the Squiggle Huddle with Colleen.Learn more and Register here: https://www.maxady.com/workshops/p/the-squiggle-huddle-monthly-accountability-for-2026-goalsIf you want to be a guest on Embrace the Squiggle? Apply hereCheck out Sage & Saunter for MSP and IT Services that adds value, reduces risk, and prepares you for growth: https://sage-saunter.comStay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Ashleigh on Linkedin: https://www.linkedin.com/in/ashleigh-beadle/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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No Resolutions, No Regrets: Our 2026 Mindset and Kristine’s Last Episode
We have a very special episode to say au revoir to our co-host Kristine! We have been blessed with her voice on this podcast, so we decided to dig into the biggest lessons she learned hosting Embrace the Squiggle!Need accountability on your goals? The Squiggle Huddle is a monthly accountability cohort designed for people who care deeply about their goals—but don’t want to chase them alone. Each month, we meet on Zoom to reflect on progress, troubleshoot what got in the way, and identify 3–5 realistic actions to focus on next. Join here: Squiggle Huddles (PSSST we are almost SOLD OUT so get your spot ASAP if you want real accountability this year) Looking to finally finish all those business books you never get around to? Join: Embrace the Squiggle Book Club
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Improving Your Listening Intelligence in Job Interviews and Beyond with Jen Pasquale
A lot of interviewing isn't about your answers, its actually about how you listen. And luckily your listening skills are not static, they can be improved! This episode digs into how to improve your listening and apply this to your job squiggle. Speaking of squiggling, Embrace the Squiggle is squiggling and introducing a new co-host: Jen Pasquale! In this episode, we are exploring her squiggle and digging into Mentorship vs Sponsorship and using your listening intelligence.Jen is a culture consultant, strengths nerd, and energetic facilitator with 20+ years in training and development. As a Certified CliftonStrengths Coach and Master Certified Professional Coach, Jen uses her corporate training, change management, and psychology background to support her clients. She loves helping individuals discover and lean into their potential while assisting teams in building a culture of curiosity, connection, and collaboration. Jen lives in Northern Virginia with her husband of 18 years, their two high schoolers, and two ginger tabby cats.Connect with Jen: https://www.linkedin.com/in/jennifer-pasquale/https://www.leadwithcuriosity.co/Looking for accountability? The Squiggle Huddle is a monthly accountability cohort designed for people who care deeply about their goals—but don’t want to chase them alone. Join a Huddle with Colleen! Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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Feeling Good on a Soul Level: Career Pivots, Human Design & Finding Alignment with Chelsey Elise
What does it actually mean to feel good in your life? Not just successful, but truly aligned on a soul level. That's the question driving Chelsey Elise's squiggle. Kristine is flying solo this week (Colleen's on vacay!) for a conversation about career changes, starting over, and building a life that actually fits.Chelsey has pivoted through multiple careers before landing in entrepreneurship, where she now helps women find alignment through core values work, human design, and personal development. We get into her journey, the moments that sparked each pivot, and how human design has transformed both her life and her clients'.If you're in a season of questioning what you really want, or feeling like your life looks right but doesn't feel right, this episode is for you.Connect with Chelsey Elisehttps://www.chelseyelise.com/Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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Embracing Your Human Design with Mel McSherry
How do you know what to do for your next squiggle if your don’t understand your strengths and weaknesses? That’s where human design comes in.Mel McSherry helps people understand how they are designed to work through a tool called Human Design. Colleen and Kristine dive into Mel's non-linear career journey from aspiring performer to fitness industry entrepreneur, and finally to business coaching with a focus on human design.Mel discusses the profound impact human design has on understanding personal energy management, decision-making, and aligning actions with one's true self.Connect with Mel: https://www.linkedin.com/in/melmcsherry/Learn more about Mel: https://www.melmcsherry.com/Join us for to Embrace Your 2026 Squiggle: https://www.maxady.com/workshopsDesign your Year with Kristine in Vancouver: https://www.kristinethody.com/store-2/p/basic-package-9h48kStay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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How To Go From Idea to Business with Carrie Sporer
Ever had an issue that could be solved by a product, but no product exists? Well, thats exactly what happened to Carrie except she took it on an a problem to solve with a business!Carrie shares her tips on going from initial idea to launching a business. So if you have ever wanted to start a business, or already have an fine tuning your skills, this is a perfect listen!While training for the NYC Marathon in 2007, many people shared the complaint that they needed to wash their hair in the shower after every sweaty run. After more than a decade of searching the market for a solution and coming up empty, they finally started calling labs to help them create the product that was missing from their get ready routine, and SWAIR was born.Connect with Carrie: https://www.linkedin.com/in/carriesporerBuy a bottle of SWAIR! https://www.swairhair.com/Join us for to Embrace Your 2026 Squiggle: https://www.maxady.com/workshopsDesign your Year with Kristine in Vancouver: https://www.kristinethody.com/store-2/p/basic-package-9h48kStay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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106
Big Squiggles for 2026 with Colleen and Kristine
The new year doesn’t have to mean change. It can mean maintenance or shedding. But for Embrace the Squiggle, of course it means squiggling.This year you’ll notice some big changes for the podcast, with the introduction of 3 new co-hosts in February. So stay tuned to hear about how and why we are squiggling!Join us for to Embrace Your 2026 Squiggle: https://www.maxady.com/workshopsStay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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105
Who Are You Outside of Your Job? with Jenna Anderson
The first thing we get asked when meeting people is often: what do you do for work? But what about: what do you love to do? How do you spend your time? Who are your friends?This episode is all about defining your life outside of your squiggly career! And Jenna is the perfect person to talk to about it.Jenna Anderson is an expert on making friends in the modern age and she shares her advice on TikTok and works as a friendship coach. Jenna shares her career journey from aspiring filmmaker to a project manager, and now, a coach helping people cultivate meaningful friendships.Follow Jenna on TikTok @myfriendjenna https://www.tiktok.com/@myfriendjenna?_r=1&_t=ZP-92eVavPnMp5Join us for to Embrace Your 2026 Squiggle: https://www.maxady.com/workshopsStay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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104
The Identity Shift of Switching from TV Producer to Product Manager with Anna Campbell
Did you start your career in something super cool? Like TV or music or art. And now you're just a project manager!? Happens to us because our jobs need to fit our lives. This is exactly what happened to Anna Campbell and if this is relatable, listen on!Anna, a former TV producer turned product manager, shares her unconventional career journey. She started with her childhood aspirations to be an actor, transitioning to TV production, and eventually finding her way into product management. She discusses the challenges and decisions she faced and how she adapted her skills to new roles. Anna emphasizes the importance of soft skills, critical thinking, and being open to new opportunities.Connect with Anna: https://www.linkedin.com/in/annacampbell1911/ Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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103
Something So Bad Turned into Something So Beautiful with Nicole Nell
Hospitalized for months without knowing why and soon after changing her whole career, talk about a squiggle!Colleen and Kristine chat with Nicole Nell, also known as DJ Nicki Nell, who shares her journey from a professional dancer to a sought-after DJ and entrepreneur. Despite facing challenges like a severe illness and the COVID-19 pandemic, Nicole successfully pivoted her career, launching Visual Sound Productions which includes divisions for weddings, multimedia, AV production, and talent representation.DJ Nikki Nell: https://www.djnickinell.com/Follow Nikki: https://www.instagram.com/djnickinellStay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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102
From Terrified to Post to Just Putting It Out There with Christine Coughlin
Terrified to post? You're not alone AND you might be overthinking it.Christine Coughlin went from stay-at-home mom to founder of YVR Creatives by doing the thing that scared her: showing up online. She started with a blog about motherhood and identity, and now runs a content agency helping women entrepreneurs find their voice, build community, and grow businesses that actually feel good.This episode is your permission slip to stop perfecting and start posting!Follow Christine: https://www.instagram.com/iamchristinecoughlinYVR Creatives: https://www.instagram.com/yvr.creativesStay in Touch with Your Hosts:Follow Colleen on LinkedIn: https://www.linkedin.com/in/comara/Follow Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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101
Embracing Your 4,000 Mondays with Jodi Wellman
What would you do differently if you knew exactly how many Mondays you had left? Jodi Wellman went from corporate leadership to founding "4,000 Mondays" after watching her mother's dreams go unrealized.She shares her insights on living a squander-free life, inspired by her late mother's unfulfilled dreams, and emphasizes the importance of making intentional choices to enrich daily life. The conversation covers practical steps to overcome fear, seize opportunities, and savor the small moments that make life worthwhile. Jodi also provides a glimpse into her book 'You Only Die Once' and offers advice on how to approach life with a mindset that balances ambition and contentment.Connect with Jodi: https://www.linkedin.com/in/fourthousandmondays/Instagram: https://www.instagram.com/fourthousandmondays/4,000 Mondays: https://fourthousandmondays.com/You Only Die Once Book: https://fourthousandmondays.com/book/Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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100
Trust Your Gut Every Time: 100 Episodes of Embrace the Squiggle
In this milestone episode celebrating the 100th installment of Embrace the Squiggle, Kristine and Colleen reflect on recurring themes from hosting this podcast.Colleen shares the story of how her favorite job went to her least favorite after getting a new boss (tale as old as time). Kristine dives into how she guides clients navigating these big career decisions. And they discuss why your dream job may be very possible, you just have to ask.And from the bottom of our hearts: THANK YOU to all the squiggly listeners who have supported us these last 100 episodes.Get the Embrace the Squiggle Journal: https://feelgoodshoplocal.com/product/embrace-your-squiggle-your-journal-for-change/ or on AmazonStay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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99
Don’t be the Shoulda, Coulda, Woulda Person with Kristie Raymond
In episode 99 (!!) of Embrace the Squiggle, Colleen and Kristine welcome Kristie Raymond to discuss her journey - that all started by trying a bunch of stuff out.From launching Models Inc in 90's Boston with only a 1.5 years of professional experience, Kristie shares how her childhood dreams evolved through a diverse career path. On this journey she spotted a massive gap: where's the diversity in media?Enter Humankind – Kristie's company pushing for inclusive casting that actually reflects the world we live in. Listen in for the real talk on breaking down barriers in media and why representation isn't just nice to have – it's necessary. Kristie discusses the challenges and successes in advocating for the inclusion of historically excluded groups, especially those with disabilities, in media. Tune in to hear about Kristie's inspiring squiggles and the impact of just trying stuff.Connect with Kristie Raymond: linkedin.com/in/kristieraymondHumankind: https://www.youarehumankind.com/Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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98
How Hair Loss Changed Her Life with Tami Wong
Hair loss at 15. A twenty-year journey from hiding to helping others. This week's conversation is all about turning personal struggles into powerful purpose!We sat down with the incredible Tami Wong, founder of Hair Loss Pride, whose unexpected path from biotech professional to advocate and coach demonstrates how our biggest challenges can become our most meaningful work.Squiggles You'll Hear:Tami's journey from childhood dreams of becoming an artist and vet to healthcare and biotechHow being laid off became a hidden blessing that led to writing a children's book and starting a companyThe 20-year emotional journey of coming to terms with hair lossHow Hair Loss Pride was born from the support Tami wished she'd hadThis conversation is a beautiful reminder that our most challenging experiences often lead us to our most meaningful work!🌟 Connect with Tami:Website: https://therealtamiwong.com/Instagram: Instagram (@hairlosspride)TikTok: @hairlossprideYouTube: https://www.youtube.com/@hairlosspride👯♀️ Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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97
Navigating the Post-Grad Identity Crisis with Hannah LeBeau
From NFL Sidelines to Therapy Office... What do professional cheerleading and mental health counseling have in common? More than you might think!This week we dive into the fascinating journey of Hannah LeBeau, who transformed from NFL cheerleader to mental health professional while discovering how these seemingly different worlds actually complement each other perfectly.🔥 What You'll Hear:Hannah's path from childhood dance dreams to the NFL sidelinesHow growing up in a single-parent household shaped her views on identity and stabilityHow her cheerleading experience informs her therapy practiceHow Project Sideline was born to mentor dancers navigating professional cheerleadingThis conversation is a masterclass in trusting yourself enough to combine seemingly unrelated passions into something uniquely powerful.🌟 Connect with Hannah:Instagram & TikTok: @hannahlebeau_Business Pages: @projectsideline_Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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96
Leap and the Net Will Appear with Kathy Martin
Ever wonder what happens when you jump without knowing where you'll land? Kathy Martin is living proof that sometimes the most unexpected career paths lead to the perfect destination!We sat down with Dr. Kathy Martin, President and CEO of Glenmeadow senior living community, whose journey from sports management dreams to nonprofit leadership was anything but linear.What You'll Hear:How Kathy pivoted from personal training to academia to senior living leadershipWhy transferable skills matter more than industry-specific experienceKathy's refreshing take on career pivots and why you should take the leap no matter the mystery around the cornerThis conversation is packed with wisdom for anyone considering a bold career move or wondering if their winding path actually makes perfect sense!Connect with Kathy: https://www.linkedin.com/in/kathy-martin-a45a095/Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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95
Never Underestimate a Woman with Kelly Paxton
Those words were never truer than when Kelly Paxton discovered that the most trusted employees (often women with spotless reputations) were quietly embezzling thousands or millions before anyone noticed.Kelly's career reads like a spy thriller! What started in the world of commodities trading led to law enforcement. Soon she's a federal special agent, weapon strapped to her hip, chasing criminals in high-speed pursuits... all while pregnant!But the most fascinating chapter began when Kelly noticed a pattern in some fraud cases. The embezzlers weren't who everyone expected. They were trusted bookkeepers, administrative assistants, and office managers AKA the women who no one expects to steal. This revelation launched her into becoming the Pink Collar Crime expert, where she now helps organizations protect themselves from the people they least suspect.If Kelly's last name sounds familiar, that's because squiggliness runs in the family—she's the mother of previous guest Lili Paxton (Episode 85)!Connect with Kelly:LinkedIn: https://www.linkedin.com/in/kellypaxton/Listen to Fraudish with Kelly Paxton: https://open.spotify.com/show/3w4zRjgH0p2RXFuoyFtPG5Connect with Kelly: https://kellypaxton.com/Gets Kelly’s Book Embezzlement: How to Detect and Prevent Pink Collar Crime https://www.amazon.com/dp/B08QBYKJR1?tag=kellypaxton-20&linkCode=osi&th=1&psc=1Her book recommendation: If You Love it Let it Kill You By Hannah Pittard https://www.goodreads.com/book/show/217387666-if-you-love-it-let-it-kill-youStay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!This episode was produced by Lili Paxton
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94
Finding Your Identity After Leaving Teaching with Lauretta Ruppert
“Who am I when I'm not a teacher?” Our first-ever Part Two is here! We continue Lauretta's story after her difficult decision to leave teaching mid-year.In this episode, Lauretta shares how walking the Camino across Spain became an unexpected path to healing and rediscovery. She opens up about navigating her identity beyond "teacher" and the simple yet profound lessons she found along the way.What You'll Hear:Lauretta's experience walking the historic Camino de SantiagoHow this journey helped her process leaving the classroomThe surprising ways simplicity and movement restored her sense of selfHow this transformative experience shaped her new career direction and reignited her creativityThis conversation is for anyone wondering what comes after a difficult career transition.Follow Lauretta on TikTok https://www.tiktok.com/@thelaurettaannConnect with Lauretta: https://www.linkedin.com/in/lauretta-ruppert-a79ab5218/👯♀️ Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!#EmbraceTheSquiggle #TeacherBurnout #CareerTransition #MentalHealthAtWork #EducationReality
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93
The Courage to Leave Something You Once Loved with Lauretta Ruppert
What happens when the career path you've dreamed about since childhood starts slowly crushing your spirit?This week, we're diving into the first part of our raw conversation with Lauretta Ruppert, whose journey from aspiring singer to passionate teacher to... well, you'll have to listen to find out!What You'll Hear:How Lauretta's childhood dream of being "on stage" transformed into a calling to teachThe beautiful full-circle moment of teaching at her own alma materThe rarely discussed dark side of teaching post-pandemicMoving away from teaching and what to do nextThis episode is for anyone who's ever wondered if it's okay to leave something you once loved—or if your worth is tied to your ability to endure difficult circumstances.And this is the FIRST time we’ve done this, but Lauretta’s story was so juicy we had to split it up into 2 parts. So stay tuned for Part 2 next week where Lauretta reveals her surprising new chapter and her transformative experience walking the Camino!Connect with Lauretta: https://www.linkedin.com/in/lauretta-ruppert-a79ab5218/👯♀️ Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!#EmbraceTheSquiggle #TeacherBurnout #CareerTransition #MentalHealthAtWork #EducationReality
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92
Reimagining Success Through Inner Work with Kay Tear
What if the key to professional success isn't found in external achievements, but in understanding your own inner landscape?This week, we dive deep with Kay Tear, a business psychologist who transformed her own career by turning inward first. From aspiring actress to flight attendant to acclaimed author and coach, Kay's journey reveals how self-awareness becomes your greatest professional superpower.What You'll Hear:- How Kay turned "I'll try this until it's not fun anymore" into a surprisingly effective career strategy- Why understanding your inner world transforms your leadership ability (and relationships!)- How embracing curiosity over certainty opened doors Kay never imagined- This conversation is your invitation to approach your career with more curiosity and less judgment!📚 Connect with Kay:Books:Overcome Anxious Attachment: https://www.amazon.co.uk/Overcome-Anxious-Attachment-Unshakeable-Relationships/dp/B0F5GW8LB8 Overcome Imposter Syndrome: https://www.amazon.co.uk/Overcome-Imposter-Syndrome-Understand-Authentically/dp/B0FMRZD395 Socials:LinkedIn: https://www.linkedin.com/in/kaytear/ YouTube: https://www.youtube.com/@businessreimagined7413 TikTok: https://www.tiktok.com/@kay_tear Website: http://www.businessreimagined.co.uk 👯♀️ Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/ Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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91
Permission to Squiggle: A Mother’s Creative Career Journey with Tina Games
Ever felt like motherhood was supposed to put your creative dreams on pause? This episode will flip that narrative on its head!We sat down with the remarkable Tina Games, whose career journey proves that motherhood isn't a detour from your creative path, it can be the catalyst that brings your truest work to life.What You'll Hear:How Tina transformed from aspiring actress to author, coach, and government commissioner through life's twists and turnsThe moment motherhood gave Tina permission to reimagine her career entirelyWhy women often need "permission" to pursue creative careers (and how to give it to yourself!)The power of journaling as a tool for mothers navigating identity and career transitionsThis conversation is for every woman who's wondered if her creative dreams have an expiration date (spoiler alert: they absolutely don't).🌟 Connect with Tina:Website: http://TheMoonlightMuse.comSubstack: https://tinagames.substack.com/Facebook: https://www.facebook.com/JournalingByTheMoonlight/LinkedIn: https://www.linkedin.com/in/tinagames/Instagram: https://www.instagram.com/themoonlightmuse/👯♀️ Stay in Touch with Your Hosts:Colleen on LinkedInKristine on LinkedInSubscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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90
What Taylor Swift Taught Us About Business: Lessons for Every Entrepreneur with Colleen & Kristine
Okay Squigglers, we're doing something a little different in this episode (cause we are squiggly after all)!After watching Taylor Swift on the New Heights podcast, we couldn't stop thinking about the GENIUS business and life lessons hidden in that conversation. So naturally, we had to break it all down for you!What You'll Hear:How Taylor's master plan to buy back her music is the ultimate negotiation masterclassWhy sharing knowledge is good for allWhy managing your energy (not just your time) is the secret to knowing your true valueThe boundary-setting moves we're stealing from Taylor for our own businessesWhen we realized Taylor's approach to influence isn't just for mega-celebrities – it's a blueprint ANY entrepreneur can use, we know we had to make an episode all about it.This episode is packed with actionable wisdom whether you're a Swiftie or just want to learn more about business from a business woman.Want to be our next guest? Apply here!👯♀️ Stay in Touch with Your Hosts:Colleen on LinkedInKristine on LinkedInSubscribe for more conversations that transform career complexity into your competitive advantage!
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89
Lessons from a Squiggly Entrepreneurial Journey with Anita Costello
“You have to say yes to things in order to know what you're gonna say yes and no to.”Colleen and Kristine dive into Anita Costello’s squiggle, from her beginnings influenced by her mother's flair for fashion to discovering her passion in high school. Anita shares her path from studying journalism to transitioning into apparel design.The conversation explores her entrepreneurial journey, the importance of community support, and the development of her own fashion line, Biita. Anita offers insights on overcoming challenges, the balance between creativity and business tasks, and the significance of having a supportive network.Connect with Anita: https://www.linkedin.com/in/anita-costello-93a3b42b/Biita Use Code: SQUIGGLE for a discount!🎧 Ready to Embrace YOUR Squiggle?Want to be our next guest? Apply here!👯♀️ Stay in Touch with Your Hosts:Colleen on LinkedInKristine on LinkedInSubscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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88
How to Bring Squiggly Creativity to Any Industry or Role with Michele Downie
Ever wondered how a creative soul thrives in the world of heavy machinery? This episode is your roadmap!Join us as we chat with the incredible Michele Downie, marketing powerhouse at American Crane and Equipment Corporation, who's smashing stereotypes and making waves in manufacturing.What You'll Hear:Michele's journey from artist to manufacturingHow her creative background became her secret weapon in a technical industryWhy AI tools are her friends for staying ahead of the curveHer refreshingly honest take on retirement planning while still crushing it at work🌟 Connect with Michele:LinkedIn: Michele DownieInstagram: @isleofviewartsCheck out American Crane & Equipment CorporationExplore her creative side at Isle of View Arts👩🏭 Curious about Women in Manufacturing?Michele's passionate about making space for women in the industry! Learn more about the upcoming summit: WiM SUMMIT 2025🎧 Ready to Embrace YOUR Squiggle?Want to be our next guest? Apply here!👯♀️ Stay in Touch with Your Hosts:Colleen on LinkedInKristine on LinkedInSubscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!
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87
Trust Your Gut: Intuitive Career Squiggles with Casey Stevens
This week on Embrace the Squiggle, Casey Stevens blew us away with her candid take on mixing traditional therapy with what she calls her "witchy wisdom." From divorce to career zigzags, she kept it real about following your gut - even when life gets messy!What we love most about Casey is how she bridges science and spirituality without apology. No stuffy therapy talk here - she's all about helping people tap into their intuition and make radical transformations. If you're feeling stuck or just need a reminder to trust yourself, this episode is your sign! Casey proves you can be professional AND intuitive in a world that often makes you choose.Check her out on LinkedinCasey on InstagramWant to be a guest on Embrace the Squiggle? Apply here👯♀️ Stay in touch with your hosts:🔗 Colleen on LinkedIn🔗 Kristine on LinkedIn🎧 Subscribe for more conversations that transform career complexity into your competitive advantage.
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86
I Met My Sqiuggly Self for Coffee with Jennae Cecelia
What happens when a poem you write goes viral? Our guest this week knows!Kristine and Colleen speak to Jennae Cecelia who you may know as the author of the poem “I met my younger self for coffee” to discuss her squiggly path.Jennae shares how her passion for writing blossomed from her childhood and the key moment when a viral poem on TikTok brought her significant attention. Jennae has self-published 13 books – the most popular being, The Sun Will Rise and So Will We and Healing for No One But Me which have sold more than 75,000 copies combined! Her current interests as an author is to tell stories around life experiences that in the moment seem insignificant but become nostalgic as time goes on.She is now signed with Andrews McMeel, a partner of Simon & Schuster to publish her first traditionally published book, Deep In My Feels, available anywhere books are sold.Jennae has expanded into helping brands form an intimate connection with their audience. She has formed creative partnerships with Pinterest, M Fairview Health, Papier, American Eagle, and Canva - to name a few.She lives a life of simplicity centered around art! Her latest interests are pottery and thrifting – anything vintage, people-watching, and hosting themed dinner parties!Buy Jennae’s book: https://www.jennaececelia.com/Want to be a guest on Embrace the Squiggle? Apply here: https://forms.gle/HFaPMwHHg9kN6RxPA👯♀️ Stay in touch with your hosts:🔗 Colleen on LinkedIn🔗 Kristine on LinkedIn🎧 Subscribe for more conversations that transform career complexity into your competitive advantage.
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85
Behind the Squiggle: Our Producer's Path Across Countries with Lili Paxton
Ever wondered who's working behind the scenes to bring Embrace the Squiggle to life? This week, we flip the script and put our producer, Lili Paxton, in the spotlight!Episodes Squiggles:From editing her mom's podcast "Fraudish" to becoming a full-fledged podcast strategistHow Lili's adventurous spirit led her from the US to Spain, Australia, and finally LondonHer journey through the London School of EconomicsThe creative TikTok strategy that helped her build a vibrant community in a new cityLili's unexpected pivot toward sustainabilityJoin us for this behind-the-scenes conversation about taking risks, finding your people across continents, and embracing life's unpredictable turns. all from the person who usually edits out our awkward pauses!Connect with Lili on LinkedinListen to Packing Up & Peacing OutFollow Lili on InstagramListen to Lili’s Mom’s Podcast Fraudish👯♀️ Stay in touch with your hosts:🔗 Colleen on LinkedIn🔗 Kristine on LinkedIn🎧 Subscribe for more conversations that transform career complexity into your competitive advantage.
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84
Squiggling Through a People-Centered Career with Amanda Wininger
If helping people is your north star, this episode is for you. This week, we chat with Amanda Wininger who skipped college but still rose through the corporate leadership ranks becoming a doula and yoga instructor. It many seem random, but it's all been about helping people.Episode Highlights:How Amanda recognized and leveraged her natural talent for supporting othersThe surprising parallels between corporate HR and birth supportWhy emotional intelligence trumps technical skills in leadershipSetting boundaries as an act of self-preservation and leadershipAmanda shares practical wisdom on creating authentic human connections in both work and life, proving that your unique combination of skills and interests isn't random, it's your superpower!Connect with Amanda: @lovelydayyoga | LinkedIn👯♀️ Stay in touch with your hosts:🔗 Colleen on LinkedIn🔗 Kristine on LinkedIn🎧 Subscribe for more conversations that transform career complexity into your competitive advantage.
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83
The Squiggliest Episode Yet with Colleen and Kristine
Ever found yourself nodding along to career advice that doesn't actually feel right for YOU? This week, your favorite career coaches throw out the rulebook completely! Colleen and Kristine tackle the question we've all secretly wondered: "Do I really want that promotion, or am I just supposed to want it?"What We're Squiggling About:The permission slip you need to define success YOUR way (even if it means saying no to that fancy title)Why keeping a "humble brag" list isn't conceited, it's career self-defenseThe surprising freedom in considering a demotion (yes, really!)How we're both using AI as our secret weapon (without letting it replace our human magic)Ladies, we've all sat in that performance review, downplaying our accomplishments while the guy next door is taking credit for the coffee run. This stops now! We share our personal struggles with self-promotion and habit that's changing our confidence game.And for those of you eyeing AI with suspicion: we get it! But after resisting the robot revolution, we've discovered some genuinely game-changing ways to make technology work for us without losing our souls in the process.👯♀️ Stay in touch with your hosts:🔗 Colleen on LinkedIn🔗 Kristine on LinkedIn🎧 Subscribe for more conversations that transform career complexity into your competitive advantage.
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82
Stop Doing Everything: Strength Based Team Building with Lindsay LaBonte
Ever wondered what happens when "Take Your Daughter to Work Day" turns into a full-blown career? This week's episode is a delightful deep dive with Lindsay LaBonte, who turned her childhood fascination with her dad's mortgage business into her own financial industry adventure!What's in store:The real story of how Lindsay went from "playing bank" as a kid to actually running one 🏦The juggling act of motherhood, leadership, and that pesky thing called "parental expectations"How to delegate better as a leaderWhy discovering your strengths might be better than therapy (StrengthsFinder for the win!)Lindsay spills the tea on the art of delegation (spoiler: it's not just dumping work on others), how to create a team that doesn't make you want to hide in the supply closet, and finding moments of joy in the financial world.Plus: Learn why sometimes the best career move is taking a nap! Lindsay's refreshing take on energy management will have you booking that vacation day you've been putting off.This episode is perfect for anyone who's ever thought: "I have no idea what I'm doing, but I'm doing it anyway!" (Which is all of us, let's be honest.)Looking for a mortgage in the Western Mass Area? Connect with Lindsay: https://www.appliedmortgageteam.com/lindsay-labonte 👯♀️ Stay in touch with your hosts:🔗 Colleen on LinkedIn🔗 Kristine on LinkedIn🎧 Subscribe for more conversations that show how real women squiggle through their careers.
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81
The 20-Year Squiggle: Thriving Through Internal Career Pivots with Darcey Bennett
Ever wondered what a Chief of Staff actually does… and how to become one? This episode unveils the squiggly career moves that can lead to this powerful but often misunderstood role.What You'll Discover:How to leverage research skills from academia into business advantageThe unspoken challenges of managing teams at a young ageWhy the Chief of Staff role might be the perfect fit for "connectors" and strategic thinkersStrategic pivots between large corporations and nimble startupsDarcey Bennett shares her journey from Smith College research associate to Chief of Staff at multiple organizations including Gartner, CEB, Ellucian, and now RiskExec. Her candid insights reveal how seemingly disconnected experiences build the unique skillset needed for high-level strategic roles.Whether you're curious about the Chief of Staff career path or simply looking to make your diverse background work for you, Darcey's experience navigating fair lending analytics, higher education software, and business advisory firms offers a masterclass in strategic career development.Connect with Darcey: https://www.linkedin.com/in/darceybennett/👯♀️ Stay in touch with your hosts:🔗 Colleen on LinkedIn🔗 Kristine on LinkedIn🎧 Subscribe for more conversations that transform career complexity into your competitive advantage.
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80
Squiggling Through the Messy Middle with Miranda Lievers, Co-Founder of Thinkific
Questioning your career path? This week's guest went from working a normal corporate job to co-founding a tech company with a billion-dollar IPO—and reveals the unconventional wisdom that guided her journey.What You'll Gain:Permission to leave "secure" jobs when they no longer serve your growthHow side hustles can transform into unexpected career opportunitiesThe unfiltered truth about entrepreneurship's messy, non-linear realityStrategies for recognizing when it's time for your next pivotMiranda Lievers shares her remarkable path from corporate job at Telus to photography business owner to Thinkific co-founder, proving that career success often comes through embracing uncertainty rather than avoiding it.👯♀️ Stay in touch with your hosts:🔗 Colleen on LinkedIn🔗 Kristine on LinkedInA bit about Miranda:Miranda Lievers is unabashedly addicted to the light in people's eyes when they dive into what they're passionate about. She's crafting a wildly unapologetic life in Vancouver, BC.Thinkific Co-Founder & former COOTook Thinkific through IPO at over $1B valuation in 2021Helped 50k+ businesses growRaised $200M+ from investorsScaled teams to hundreds, putting culture firstAutistic & Queer2 kids, an incredible husband of 25 years *and* a ridiculously hot Italian girlfriend2-year sabbatical to rethink everythingLife is too short to do anything other than what sets your soul on fire!Connect with Miranda: https://www.linkedin.com/in/mlievers/https://www.instagram.com/mirandalievers/https://mirandalievers.com/
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79
Career Zigzags Are the Ultimate Competitive Edge with Anya Cheng
Feeling like your diverse background is holding you back? This week's guest went from investigative journalism in Taiwan to launching an AI fashion startup—and will transform how you see your own career "detours."What You'll Learn:How to reframe past experiences as unique competitive advantagesThe confidence to make bold pivots between seemingly unrelated industriesPractical strategies for women breaking into tech leadershipAnya Cheng (Meta, eBay, McDonald's, Target) shares the counterintuitive moves that took her from reporter to founding Taelor, proving that the most interesting careers rarely follow a straight line—and yours doesn't need to either.Connect with Anya: https://www.linkedin.com/in/anyacheng/Check our Taelor: https://taelor.style/👯♀️ Stay in touch with your hosts:🔗 Colleen on LinkedIn🔗 Kristine on LinkedIn🎧 Subscribe, rate, and review Embrace the Squiggle for more real conversations on the twists and turns of career and life.
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78
How to Pivot Without Losing Momentum with Kokui Adesokan
Ever feel like your career path looks more like a game of pinball than a straight line? (Same.) In this episode, we chat with the amazing Kokui Adesokan about her squiggly journey from growing up in Togo to thriving in the U.S. aerospace and tech industries.Kokui opens up about the pivots, plot twists, and big leaps of faith that shaped her career—from studying chemical engineering to finding her groove in aerospace, and all the moments of “sure, I’ll try that” in between.We dig into:How community college changed her lifeStumbling upon engineering through love of math - and how this applies to you!The power of saying yes (even when you’re scared)And how giving back—through speaking, mentoring, and just showing up—can be the most fulfilling part of the journeyIf you’re feeling stuck, burnt out, or unsure what comes next, this conversation will give you the pep talk and practical wisdom you didn’t know you needed.Connect with Kokuihttps://www.kokuiadesokan.com/👯♀️ Stay in touch with your hosts:🔗 Colleen on LinkedIn🔗 Kristine on LinkedIn🎧 Subscribe, rate, and review Embrace the Squiggle for more real conversations on the twists and turns of career and life.
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77
Why Is Clarity Missing And What Can You Do About It?
Feeling lost in the fog of vague directives? You're not alone! In this straight-talking episode, Colleen and Kristine tackle the frustrating reality of unclear organizational goals that leave middle managers dangling.Highlights:Gallup reveals how many employees are actually working in the darkWhy unclear direction doesn't just hurt productivity—it undermines psychological safetySpecific strategies to navigate when your higher-ups can't articulate what success looks likeThe critical window for implementing changes when you've just taken a leadership roleWhether you're struggling to translate fuzzy objectives to your team or trying to impress leaders who keep moving the target, this episode delivers actionable approaches to create clarity where none exists.The squiggliest part of any career path? Often it's finding your way forward when the destination isn't clear. Join us for this essential conversation about thriving amid uncertainty.👯♀️ Stay in touch with your hosts:🔗 Colleen on LinkedIn🔗 Kristine on LinkedIn🎧 Subscribe, rate, and review Embrace the Squiggle for more real conversations on the twists and turns of career and life.
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76
Stop and Celebrate Yourself, You Deserve It! with Robyn Glaser
Are you the kind of person who hits a big milestone… then immediately moves on to the next goal? Same. In this episode, we’re talking to Robyn Glaser—venture executive and all-around badass—about why high-achieving women so often skip the celebration phase, and how that needs to change.We loved this conversation with Robyn Glaser — and we think you will too. 🙌We talk about:✨ What it’s like to break into male-dominated industries🎶 Why saying yes to new opportunities (even scary ones) matters📬 How to handle rejection without letting it crush your confidence🙌 The importance of celebrating your own wins — not just the fancy LinkedIn kind🤝 And how relationships (not networking events!) truly shape your careerWhether you're pivoting, figuring things out, or just need a reminder that your career doesn’t have to follow a straight line — this one’s for you.Hit play, and embrace the squiggle with us.Connect with Robyn: https://www.linkedin.com/in/robynglaser/Book she recommends: https://www.goodreads.com/book/show/18050143-zero-to-one👯♀️ Stay in touch with your hosts:🔗 Colleen on LinkedIn🔗 Kristine on LinkedIn🎧 Subscribe, rate, and review Embrace the Squiggle for more real conversations on the twists and turns of career and life.
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75
Finding a Mentor Who Lifts You Up with Christina Mitine
What a delight chatting with Christina Mitine about her fascinating career path! From aspiring veterinarian to Oracle sales to various AWS roles, her journey proves there's no "right way" to build a meaningful career.Episode Highlights:Christina shares how the Women in Revenue Group on Lin provided crucial networking opportunitiesWe discuss navigating different company cultures and leveraging transferable skillsThe vital importance of finding mentors and sponsors who champion your growthBuilding professional networks that extend beyond your current organizationConnect with Christina: https://www.linkedin.com/in/cmitine/Women in Revenue (WIR) - https://www.linkedin.com/company/womeninrevenue/posts/?feedView=allBecome a WIR Member - https://womeninrevenue.org/become-a-member/👯♀️ Stay in touch with your hosts:🔗 Colleen on LinkedIn🔗 Kristine on LinkedIn🎧 Subscribe, rate, and review Embrace the Squiggle for more real conversations on the twists and turns of career and life.
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ABOUT THIS SHOW
Embrace the Squiggle is the podcast about navigating change in work, identity, leadership, and life with intention. Because change happens. Growth is a choice.This show explores the honest, human stories behind reinvention. From career pivots and leadership shifts to identity crises, mindset shifts, and unexpected detours, each episode dives into what it really looks like to move through uncertainty instead of waiting for clarity.Our guests share candid stories of obstacles, failures, breakthroughs, and hard-earned lessons. Not because they had it all figured out but because they chose growth in the middle of the mess.Each week, Colleen DelVecchio and Ashleigh Beadle unpack the pivots, pauses, leaps of faith, and “what am I even doing?” moments that shape a non-linear life. This isn’t about chasing a straight line. It’s about building the mindset and courage to evolve on purpose.
HOSTED BY
Colleen DelVecchio & Ashleigh Beadle
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