PODCAST · religion
Empowered You Podcast
by Kelly Espino
Welcome to the Empowered You Podcast! I am your host, Kelly Espino, a former licensed social worker turned Spiritual Empowerment Coach and Transformational Speaker and my mission to help you rediscover who you truly are on a soul level so you can create the life you truly desire and make the impact YOU were born to make. If you are ready to get out of your own way and step into your authentic and powerful self, unapologetically. You have come to the right place. This podcast is your weekly Espino Espresso Shot of empowerment, information, strategies, incredible guests, and of course fun!
Episodes
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79. Everything You Need To Know About Ancestral Healing With Vanessa Codorniu
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ I am SUPER excited to welcome back our most popular guest, the incredible Vanessa Codorniu!!!!! Vanessa is an acclaimed psychic, clinical hypnotherapist, international intuition trainer, Akashic Records Consultant & Trainer and a certified…
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78. F*ck The Scale: A Call For Greater Self Love & Acceptance
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐁𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!☀️🌻 In this episode, you're going to learn why inner child healing is so life-changing as well as my own personal inner child breakthrough regarding my weight and body image. Additionally, I am inviting you into a deeper call to self love and self...
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77. Spirit Babies With Emily Green The Medium
Welcome back Sunshine!!!☀️ I am so excited, thrilled, and honored to have Emily Green on the show today!! Emily is a psychic medium, spirit baby reader and psychic mediumship development mentor committed to empowering people innto the fullness of themselves and their intuitive gifts. In this...
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76. We're BACK! Update + OWN Your Standards!
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐁𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!☀️🌻 I am so happy to be back!!!! In this episode I give you an update on my life and where I've been as well as driving home the point of OWNING your standards!!!!! You are so worthy and deserving of ALL that you desire!!!!!! To join the upcoming...
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75. AMPLIFY Your Manifestation Process Through Using Crystals with Georgina Easterbrook
Welcome back Sunshine!!!☀️ I am so excited, thrilled, and honored to have Georgina Easrerbook on the show today!! Georgina is the proud owner of Athena's Crystals where she sells ethically sourced premium healing crystals. In this episode Georgina shares with us what crystals are, why they are…
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74. The Power Of Healing Your Nervous System For Greater Healing & Expansion with Ellie Reichner
Welcome back Sunshine!!!☀️ I am so excited, thrilled, and honored to have Ellie Reichner on the show today!! Ellie Reichner is a trauma-informed shamanic energy healer. After being in a state of chronic stress (also known as survival mode) for most of her life, Ellie had a spiritual awakening...
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73. The Magical Healing of KAMBO with Isa Mendoza
Welcome back Sunshine!!!☀️ I am so excited, thrilled, and honored to have Isa Mendoza BACK on the podcast today!!! Isa is a passionate advocate for love and plant medicine. She offers a practical approach and grounded perspective on how you can heal your mind and body through natural entheogens...
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72. Mind Hack For Greater Self Esteem & Self Trust
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐁𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!☀️🌻 In this episode I share with you a super simple yet effective mind hack for greater self esteem and self trust! Let me know your thoughts and takeaways on IG! Also when you write an itunes review make sure to take a screen shot and email it to...
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EP 70. The "Problem" You're Dealing With Isn't Really The Problem.
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐁𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!☀️🌻 In this episode, you will uncover what the real problem you're dealing with is. Till Next Time Sunshine! 𝐏𝐒: You are so LOVED and APPRECIATED!!!! 💛🤗 𝐏𝐒𝐒: Lets connect on Instagram: https://www.instagram.com/itskellyespino/
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EP 71. The Gift Of Mediumship With Vanessa Codorniu
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ Today's episode could not have come at a more Divine time. I am SUPER excited to welcome back the incredible Vanessa Codorniu!!!!! Vanessa is an acclaimed psychic, clinical hypnotherapist, international intuition trainer, Akashic Records Consultant…
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69. EFT Tapping For Transformation With Anita Garza
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ I am so excited to have Anita Garza on the show today!!! Anita Garza is a Psychic and Intuitive EFT Practitioner for Transformation and proud momma of 2. Anita’s motto is “Energy first and actions 2nd”. She helps her clients by aligning their...
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68. Anything is POSSIBLE with Maru Iabichela
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ I am so excited to have the one and only, Maru Iabichela on the show today!!!!!!! Maru is an INTERNATIONAL SPEAKER & LIFE-CHANGER who has presented for groups up to 2,000 people all over the world, including Dubai, Canada, Europe the US, Brazil…
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67. Life Threw Me A Curveball, Now What? With Elvira Cabreja
Welcome back Sunshines!!!☀️ If you are listening to this episode, RIGHT NOW, it means the doors to Elvira Cabreja and I's Born To Rise Group Coaching Program, is offically OPEN!!!! Enrollment opens March 1st until March 5th and is reserved for ONLY 10 women, which means you can literally sign…
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66. The Power Of Your Saturn Return With Lexie Wilson
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ I am so excited to have the one and only, Ms. Lexie Wilson back on the show today!!!!!!! Lexie is a former Therapist turned Astrologer, Speaker, & Spiritual Awakening Teacher. She loves to help women find their purpose and monetize their…
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65. Following Your Vision Unapologetically With Daisy Lopez
Welcome back Sunshine!!!☀️ I am so excited, thrilled, and honored to have Daisy Lopez on the podcast!!!!! Daisy is a Miami-born first generation American who decided to risk it all in 2020. Formerly a Financial Services Senior Consultant, she left the luxe jet-setting corporate career behind to...
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64. My Ayahuasca Experience
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐁𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!☀️🌻 You asked for it and I delievered. Today's episode is ALL about my Ayahuasca Experince! Buckle up because it's going to be a WILD ride! 𝐏𝐒: You are so LOVED and APPRECIATED!!!! 💛🤗 𝐏𝐒𝐒: Lets connect on Instagram:...
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63. Healing Bipolar Disorder Through Plant Medicine With Isa Mendoza
Welcome back Sunshine To Season 3!!!☀️ I am so excited, thrilled, and honored to have Isa Mendoza on the podcast!!! Isa is a passionate advocate for love and plant medicine. She offers a practical approach and grounded perspective on how you can heal your mind and body through natural…
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62. Overcoming Impostor Syndrome With Ines Padar
Welcome back Sunshines!!!☀️ I am so excited, thrilled, and honored to have Ines Padar aka The Impostor Syndrome Terminator on the podcast!!!!! Ines is a former investment analyst turned into a mindset and business coach for ambitious women who want to grow their aligned business. She developed...
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61. The Sneaky Sneaky Reason You're Unable To Achieve Your Desires
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐁𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!☀️🌻 Today's episode is sponsored by the Ego vs Intuition Masterclass I am offering this thursday, 11/19/20 at 8pm EST on Zoom. For more information and to join us click here, https://www.kellyespino.com/ego-vs-intuition-masterclass Now back to...
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60. The Power of Triggers With Elvira Cabreja
Welcome back Sunshines!!!☀️ I am so excited, thrilled, and honored have Elvira Cabreja back on the podcast!!!!! Elvira is an Intuitive Transformational Coach, Certified PSYCH-K Facilitator and amazing Wife and Mama to 4 beautiful munchkins. Elvira helps women reconnect with their true self to…
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59. Fail Forward Series With Josecelyn Corporan
Welcome back Sunshine!!!☀️ ✨Today kicks off Part 3 of the Fail Forward Series with the talented and dynamic, Josecelyn Corporan!!!! (Cue the air horns) Josecelyn is is beauty therapist specializing in holistic healing of the mind, body, and spirit. Working as a licensed esthetician, Joscelyn...
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58. You Are Your Own Guru
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐁𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!☀️🌻 I am so excited to share with you that you can now receive an individualized oracle card just for you! All you have to do is write a review, take a screen shot, post the review and then email the screenshot to [email protected]. I will…
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57. Level Up In Body Image, Wellness & Mindset With Tessie Tracy
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ Today's episode is sponsored by LEVEL UP YOUR LIFE DURING COVID Pay What You Can Virtual Retreat!!! I have teamed up with Carla Romo and Tessie Tracy to bring you a virtual event like no other!!!! Fo more information and to join click here,...
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56. Level Up In Dating & Relationships With Carla Romo
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ Today's episode is sponsored by LEVEL UP YOUR LIFE DURING COVID Pay What You Can Virtual Retreat!!! I have teamed up with Carla Romo and Tessie Tracy to bring you a virtual event like no other!!!! Fo more information and to join click here,...
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55. Rediscovering Your Authentic Self Through Human Design With Graciela Rasor
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ Today's episode is sponsored by my Inner Child Healing Masterclass on Thursday, 9/24/20 at 8pm EST on Zoom. This masterclass is designed to help you heal on a deeper level and transform your life from the inside out! To join click here,...
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54. Tantra, Embodiment, Healing & Manifestation With Lauren Harkness
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ I am so excited to have the inspiring, powerful and wise Lauren Harkness on the podcast today!!! Lauren is a trained Tantrika and Advanced Certified Tantra Educator with Charles Muir’s Source School of Tantra, Orgasmic Meditation…
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53. This Is Preventing You From Achieving Your Desires
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐁𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!☀️🌻 I am so excited to share with you that you can now receive an individualized oracle card just for you! All you have to do is write a review, take a screen shot, post the review and then email the screenshot to [email protected]. I will…
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52. The Power Of Receiving
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐁𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!☀️🌻 I am so excited to share with you that you can now receive an individualized oracle card just for you! All you have to do is write a review, take a screen shot, post the review and then email the screenshot to [email protected]. I will then...
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51. The Art Of Bouncing Back With Nikki "Queen Of The Bounce Back" Pavi
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ I am so excited to have the inspiring, courageous, powerful Nikki "Queen of the bounce back" Pavi on the show today!!!! Nikki is an Empowerment Strategist who focuses on Voice &Choice. Nikki is also a Personal Development Specialist, a...
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50. 20 Lessons I've Learned From My 20s
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐁𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!☀️🌻 Today I am sharing a very special "Birthday Reflection" inspired episode where I am sharing the 20 LESSONS I've learned from my 20s. My intention is that this episode will be everything you didn't even know you needed. Let me know which lessons...
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49. Shadow Work For Ultimate Healing & Transformation With Brittany White Hawk
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ Today's episode is sponsored by my FREE Mind Hacks for Ultimate Transformation Masterclass that is occuring on Thursday, July 30, 2020 at 8pm EST on Zoom. This masterclass is designed to help you get out of your own way and go after your...
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48. Astrology Update & What You Can Do To Overcome & Thrive During These Times With Jhéanell Bloom
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ Today's episode is sponsored by my FREE Mind Hacks for Ultimate Transformation Masterclass that is occuring on Thursday, July 30, 2020 at 8pm EST on Zoom. This masterclass is designed to help you get out of your own way and go after your…
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47. Let's Talk About Those Sneaky Subconscious Beliefs Affecting Your Life
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐁𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!☀️🌻 My intention is that this episode will be spark major introspection, realization and healing within you and be EVERYTHING you didn’t even know you needed! This is your reminder that we 𝐰𝐢𝐥𝐥 overcome. We 𝐰𝐢𝐥𝐥 get through these times. Your...
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46. Black Lives Matter: How To Be An Effective Ally With Lexie Wilson
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ Today's episode is one of the most important, crucial, and profound epsiodes to date. We have the highly talented, gifted, and powerful Lexie Wilson on the show today!!! (Cue air horns) Lexie, M.A. is a Speaker, Coach, and Serial Entrepreneur....
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45. The Episode You Didn't Even Know You Needed Right Now
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐁𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!☀️🌻 My intention is that this episode will be EVERYTHING you didn’t even know you needed! This is your reminder that we 𝐰𝐢𝐥𝐥 overcome. We 𝐰𝐢𝐥𝐥 get through these times. Our history proves this. Your personal experiences also prove this. You…
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44. How To Make Sense Of & Navigate Through These Times With Carrie Cardozo
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ Today's guest has the most special place in my heart and was extremely instrumental on my healing journey. I've been waiting for the most Divine time to bring her on to the podcast and there is literally no better time than NOW!!! Without further...
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43. Fail Forward Series Part 2 With Jess Vann
Welcome back Sunshine!!!☀️ ✨Today kicks off Part 2 of the Fail Forward Series with the talented and dynamic, Jess Vann!!!!! (Cue the air horns) Jess is an multi-careered woman who is an actor, speaker, entrepreneur, singer, all while maintaining a full time job in Youth Development and…
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39. Embracing Our Humanness With Mandy Sciacchitano
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ I am so excited to welcome Mandy Sciacchitano on the show today! Mandy is a life coach and breathwork facilitator who stands for woman to end performing, people-pleasing and perfectionism, and awaken to their power, claim their worth and form...
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42. Fail Forward Series Part 1 With Jerome Fenton
Welcome back Sunshines!!!☀️ ✨Today kicks off Part 1 of the Fail Forward Series with the one and only, Jerome Fenton!!!!! (Cue the air horns) Jerome is a proud husband, father of 3 princesses, serial entrepreneur, and the host of the H for Hustle Podcast! Jerome recently launched his H for…
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41. Feel To Heal: A Call To Release Expectations & Judgements
Welcome Back Sunshine!☀️🌻 My intention is that this episode will be EVERYTHING you didn't even know you needed. Remember you are NOT alone. We are in this together. We will overcome. Moment by moment. Choice by choice. I love you! #PS: You are so APPRECIATED!!!! 💛🤗 #PSS: Lets connect on...
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40. Healing Through The Akashic Records And So Much More With Vanessa Codorniu
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ First and foremost, I love you. You are not alone. We are in this together. Moment by moment. Choice by choice. We will OVERCOME. Today's episode could not have come at a more Divine time. I am SUPER excited to welcome back the incredible...
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38. Becoming Your Best Self After Loss & Grief With Thelmys Lopez
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ I am so excited to welcome a fellow Empowered You Sunshine on to the show today! We have the charismatic, resilient, and passionate Coach Thelmys Lopez! Woot Woot!!!! Thelmys is a Herbal Life Health and Wellness Coach on a mission to help people...
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37. How To Align Yourself With Wealth Consciousness With Jocelyn Kelly Reid
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ I am so excited to welcome DRUMROLL PLEASE 🥁🥁the highly gifted and magical, Jocelyn Kelly Reid!!! Jocelyn is an incredible Intuitive Transformation Coach who taps into the power of her intuitive gifts, the subconscious mind, the spiritual, mystical...
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36. Self Love Mirror Work Challenge!!!!!
Welcome Back Sunshine!☀️🌻 I am issuing you a 5 Day #SelfLoveMirrorWorkChallenge!!!!!!! Trust me when I say this will be life changing!!!!! In this episode I break down how this challenge came about, what mirror work actually is, and what the challenge will consist of. #SPOILERALERT: This…
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35. Self Love, Dating, Relationships, And So Much More With Carla Romo
𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐒𝐮𝐧𝐬𝐡𝐢𝐧𝐞!!!☀️ I am so excited to welcome DRUMROLL PLEASE 🥁🥁the one and only, 𝐂𝐚𝐫𝐥𝐚 𝐑𝐨𝐦𝐨!!!! Carla is a nationwide speaker, certified dating & relationship coach, and author of Contagious Love. She’s the Love-Life Cheerleader helping women who feel…
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34. 2020 Astrological Forecast With Lara From Third Eye Theory
Welcome back Sunshines!!!☀️ I am so excited to welcome Astrologer and Artist, Lara Arbore from Third Eye Theory!!! Lara's mission is to unite the world of Visual Art and Astrology to show you your birth chart using energetic images. Through the stars, symbols and elements that surround us, she...
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33. Dealing With Grief, Loss, Sadness, Despair, Anger? I Got You!
Welcome back Sunshine! ☀️ The intention for today's #Bonus episode is provide you with certain perspective shifts for when you are experiencing grief, loss, sadness, despair and anger. I also intend for this episode to provide you with some comfort during these difficult times in life. With…
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32. Let's Get Real + Feeling A Lack Of Momentum? Try This!
Welcome back Sunshine! ☀️ Feeling like you can 't get your shit together? Lacking momentum towards your desires? I GOT YOU! In this episode, I share with you certain journal prompt questions to help you get into the energy of momentum and action. With that said, sit back, relax, and enjoy the...
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31. Espino Espresso Recharge Baby!!!!
Welcome back Sunshine! ☀️ Today I am sharing with you my Empowered You Recharge!!! It's 6 mins long guaranteed to fire you up and help you remember how freaken amazing, Divine, powerful, special and needed you truly are! With that said, sit back, relax, and enjoy the show! I love you!!!!!!...
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30. Part 2: Sacred Sex, Womb Healing, Masterbation & So Much More With Sara Richardson
Welcome back Sunshines!!!☀️ I am so excited to welcome back Sara Richardson on to the Podcast for a super special Part 2 episode. We talk about the power of sacred sex, masterbation, womb healing, and soooo much more! The information that is shared in this episode is mind blowing, life...
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ABOUT THIS SHOW
Welcome to the Empowered You Podcast! I am your host, Kelly Espino, a former licensed social worker turned Spiritual Empowerment Coach and Transformational Speaker and my mission to help you rediscover who you truly are on a soul level so you can create the life you truly desire and make the impact YOU were born to make. If you are ready to get out of your own way and step into your authentic and powerful self, unapologetically. You have come to the right place. This podcast is your weekly Espino Espresso Shot of empowerment, information, strategies, incredible guests, and of course fun!
HOSTED BY
Kelly Espino
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